Jenny Richmond Studio

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Jenny Richmond Studio

Here at JR Sports Therapy & Pilates our primary aim is to restore movement & function to allow you to live happy & pain free.
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JR Sports Therapy & Pilates is a allied health clinic located near to the centre of Wigan. We are Graduate Sports Therapists that have undergone expert training & learning, studying for a minimum of three year at University. Our Pilates learning & training has been with the APPI (Australian Physiotherapy & Pilates Institute) specifically designed for Therapists who treat & work with a clinical population both on a 1:1 basis & small group classes.

04/12/2025

Start your Pilates journey in 2026 💫

Group classes starting from the 12th January - 8 week block

Therapist led small group classes that are safe & well controlled.

Ensuring that you are working in the true Pilates method way.

If you would like more information then please do get in touch with🙂

💫 Available Mat Space 💫

Monday @ 6pm / 7.15pm
Tuesday @ 6.30pm

☎️ 07725369390
📧 jenny@jrsportstherapy.com
🏡 Waterway House, Canal St, Wigan, WN6 7NQ

01/12/2025

🎄 DECEMBER 🎄

The final month of 2025, I can’t believe how quick this year has gone.

As many of you will already know I am heading down under to Australia for Christmas & New Year this year 🇦🇺.

My last working day of 2025 will be 16th December & the studio will reopen again on the 12th January (hopefully not too jet lagged 🥱)

You can check out my remaining appointments here https://jenny-richmond-sports-therapy.uk1.cliniko.com/bookings

Or contact me on 07725369390 / jenny@jrsportstherapy.com

01/12/2025

🎄December🎄

I can’t believe we are heading into the last month of 2025.

What a year it has been 💫

And this month is going to be pretty special ♥️

Officially on countdown to an Australian Christmas 🇦🇺🎄

28/11/2025

All of our BLACK FRIDAY Savings are now live & saved in the highlight section.

Our savings bundles include …

💫 Massage packages
💫 Acupuncture packages
💫 1:1 Pilates packages
🤫 And a further deal coming early December

All of these amazing deals will be on offer until the 16th December 2025.

If you have any questions about these packages then please do get in touch 🤎

26/11/2025

In the month of September there was a total of 106 Caesareans at WWL Hospital.

Of which 46 were elective & 60 that were emergency C-Sections.

But how many of those 106 women will have received the appropriate aftercare & follow up?

Not just within the first 6 weeks post caesarean but in the months & even years to come.

Not only was it a privilege to be attending the first scar symposium a couple of weeks back. But it was huge to be able to listen & understand a surgeons perspective & what actually happens during a C-Section. Not only to get the baby out safely but what happens afterwards also.

Your Caesarean scar could be impacting you more than what you think?

- Pain? Stiffness?
- Increased adhesions?
- Overhang?
- Cosmetic concerns?
- Pelvic floor dysfunction?
- Psychological effects?

The list goes on …..

Want to know more about how I can help you with your C-Section journey?

Get in touch ⬇️

☎️ 07725369390
📧 jenny@jrsportstherapy.com

24/11/2025

The first of the Black Friday savings 💫

Choose either a 4 or 8 treatment package for a half / fully body massage 💆‍♀️

Click the link in the BLACK FRIDAY SAVINGS highlight to get the link 🎄

18/11/2025

Keep an eye out for our Black Friday Savings 👀

💫 Massage
💫 Pilates
💫 Acupuncture

16/11/2025

Yesterday was such an amazing day! Attending the first ever Scar Symposium held in the UK with the amazing Hannah from

It was so inspiring listening to all the speakers & this has made me want to drive my scar learning & what I offer further 💫

And also it was so good to put faces to other therapists who you just see online & to catch up with other therapists from previous courses ♥️

05/11/2025

ACUPUNCTURE

Had a spare couple of hours this afternoon, so it was spent planning out some acupuncture treatment sessions that I have coming up.

One session being tomorrow afternoon with a client who has recently been diagnosed with arthritis within his hip joint. He is wanting to use the acupuncture more so for pain management, as opposed to daily intake of anti-inflammatories.

Other sessions are for a couple of C-Section ladies for also managing their pain in the early stages of their c-section recovery.

If you would like to know more about how Acupuncture can help & support you, then please do get in touch …

☎️ 07725369390
📧 jenny@jrsportstherapy.com

04/11/2025

Happy Tuesday 💫

01/11/2025

NOVEMBER

6 more weeks before I’m off to Oz for Christmas 🎅 🇦🇺🐨

Looking forward to scar symposium event in a couple of weeks 🤓

27/10/2025

The Impact of Scars

Today’s new client was a returning client of mine that I hadn’t seen for a couple of years. And she has set herself a big major goal for next year …. The Lakeland 50 🏃🏼‍♀️

Since I last saw her she has had surgery which has left her with key hole marks on her stomach.

Recently since she upped her running & had started to notice a pulling & heaviness sensation around her stomach & in particular one of her surgery incisions.

I worked on checking her core, movement patterns & the tissues. Utilising hands on skills with specific home-care & review in a week’s time.

Immediately upon sitting up from the treatment couch she noticed a marked improvement 💫

Address

Jenny Richmond Studio, Waterway House, Canal Street
Wigan
WN67NQ

Website

https://jenny-richmond-sports-therapy.uk1.cliniko.com/bookings

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