Soulful Wellness With Cheryl.

Soulful Wellness With Cheryl. Workplace workshops with
Mindful movement, Pilates group sessions.

Treatments in the workplace and in your home are tropic skin care facials, Indian Head massage and Reiki energy healing ✨️ 😌✨️

Good morning beautiful souls ✨️💚 ✨️ As we draw closer to the lovely hustle and bustle , are you still checking in with y...
13/12/2025

Good morning beautiful souls ✨️💚 ✨️

As we draw closer to the lovely hustle and bustle , are you still checking in with your energy levels?

Just alittle reminder this morning to be careful what we wish for this Christmas 🎄 🙂

Let me tell you my little story...

Last week when someone would say what are you hoping for at Christmas 🎄

'I would say Ella wants the whole of Amazon and all I want is a rest' 😴

Fate give me just that, to which I am grateful for now, rather than on Christmas day 😄!!

So I ask you how can we balance your energy running up to Christmas 🎄 🤔

If you would like to join us in our wellbeing session please msg me at Soulful Wellness With Cheryl. 💚

Good morning beautiful souls 💚🥰 Self love and compassion is needed this morning, I have started with a sore throat, my...
08/12/2025

Good morning beautiful souls 💚

🥰 Self love and compassion is needed this morning, I have started with a sore throat, my body is asking me to listen.

In my meditation this morning these words hit home to what is important to me.

✨️May I be happy (content with what I have and who I am )
✨️May I be safe
✨️May I be peaceful
✨️May I be well

I have asked for tonight's Pilates session to be covered ,I will keep you posted 📫 😉

💚 Soulful Wellness With Cheryl.

Proud Parents 👏 💚🖤🏉Saturday was Ella's presentation for Rugby at St Pats. The framed shirt and trophy is a great touch...
07/12/2025

Proud Parents 👏 💚🖤🏉

Saturday was Ella's presentation for Rugby at St Pats. The framed shirt and trophy is a great touch. We have made amazing supportive friends between Ella, Ian and I.

🏉 Ella's journey hasn't been smooth, as she hasn't played rugby or trained to her full potential since September, but she still turns up to training and matches .Her coaches ,friends and their parents are massively supportive. We hope Ella can get back on the pitch next year.

06/12/2025

MY !! to do list before ,the rest of the day begins 😀🙏

Passion for purpose 💚

Extra inspirational post Meditation ✔️
Pilates band workout ✔️
Box breathing ✔️

Was I fully present 😉
No haha but its practice, patience and the awareness of listening to my thoughts that will keep me grounded for the day 😄

Good Morning beautiful souls 💚 This is so true 👍 🥰 If you are feeling like your to do list is endlessly growing and you ...
06/12/2025

Good Morning beautiful souls 💚

This is so true 👍

🥰 If you are feeling like your to do list is endlessly growing and you have no time to for yourself.

💚 Come and Join us at Pilates on Monday and Wednesday 5-6pm

🤩 And on Monday 22nd December we have a special treat, we're
I am collaborating with a fantastic instructor- Yoga, more information will be revealed next week 🧘‍♀️

💚 msg if you're interested at Soulful Wellness With Cheryl.

Good morning beautiful souls 💚 Me and Ella are off to Manchester childrens hospital for a scan to why she has her faint...
05/12/2025

Good morning beautiful souls 💚

Me and Ella are off to Manchester childrens hospital for a scan to why she has her fainting episodes , whilst she has a day off we can enjoy lunch out and alittle Christmas shopping 🛍 🤶

'Making the best of it is all we've got '

Make today a great day 😀
💚 Cheryl

Good morning beautiful souls 💚 As the days roll into one , it draws closer to the busiest time of the year, take time to...
04/12/2025

Good morning beautiful souls 💚

As the days roll into one , it draws closer to the busiest time of the year, take time to breathe and rest in the stillness of your breath.

Have a lovely Soulful day
💚 Cheryl

03/12/2025

I got over 70 reactions on one of my posts last week! Thanks everyone for your support! 🎉

💚 Cheryl

Good morning beautiful souls 💚Mindfulness helps us in the busy times 👌
03/12/2025

Good morning beautiful souls 💚

Mindfulness helps us in the busy times 👌

Good morning beautiful souls 💚 Have a great day everyone 😀 💚 Cheryl
03/12/2025

Good morning beautiful souls 💚

Have a great day everyone 😀
💚 Cheryl

01/12/2025

Good morning beautiful souls 💚

December will be a busy month for us all. 🥰

Ensure that you take sometime for you to switch off, to give your mind a rest to be fully present in each moment of happiness and joy with the ones that you love the most.

Remember 'We can't pour from an empty cup '

💥NEW RELAXATION SESSION IN DECEMBER 🤶🎄

If you would like to join a new session of Yogalites and Sound Therapy at Sunshine House Scholes.

Msg me to book on 📩

30/11/2025

The best video from last night- Sonny Fodera 🎤🎶

Address

Whelley
Wigan
WN21AY

Opening Hours

Tuesday 10am - 3pm
Wednesday 9:30am - 5pm
Thursday 9am - 5pm
Saturday 10am - 2pm

Telephone

07875577010

Website

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