Soulful Wellness With Cheryl.

Soulful Wellness With Cheryl. Workplace workshops with
Mindful movement, Pilates group sessions.

Treatments in the workplace and in your home are tropic skin care facials, Indian Head massage and Reiki energy healing ✨️ 😌✨️

25/02/2026

Pilates class is cancelled tonight, so sorry for the short notice and inconvenience
✨️🙏✨️

25/02/2026

What do you see in this video?

I see space to breathe.
Freedom to move.
Clarity.

💚👣🚶‍♀️Cheryl

Good morning beautiful souls ✨️💚✨️Pilates has taught me patience, why ?? I listen to my breath to balance my energy, ea...
25/02/2026

Good morning beautiful souls ✨️💚✨️

Pilates has taught me patience, why ??

I listen to my breath to balance my energy, ease physical and emotional healing, and makeg me feel whole agai.!

Join us for Pilates :
📍 Sunshine House Wigan WN1 3SA

📆 Monday and Wednesday
⏰️ 5-6pm

If you require any more information please contact Soulful Wellness With Cheryl.

💚 Cheryl

Good morning beautiful souls 🙏✨️💚There is sadness in my eyes, and there's also a feeling of abundance.I am so grateful t...
20/02/2026

Good morning beautiful souls 🙏✨️💚

There is sadness in my eyes, and there's also a feeling of abundance.

I am so grateful to mindfulness for navigating me through the grief for my mum and for keeping my spirit alive for the many memories that we had, the love and support that I have right now.

This week, I have been a little quiet, as I have sat in stillness, whether that's watching TV, enjoying time with Ella, or simply practising meditation, breathwork, and Pilates.

If you're not feeling 100%, sit in stillness there is so much clarity, compassion and healing to be offered.

'You have all the answers, when you look inside yourself '

💚 Cheryl

Swipe through my weekend 🤪 🚶‍♀️Pilates, walk and talk in the woods. Next session is on 28th February. 🤍 Lunch and well-b...
15/02/2026

Swipe through my weekend 🤪

🚶‍♀️Pilates, walk and talk in the woods. Next session is on 28th February.

🤍 Lunch and well-being, catch up with the ladies at Wigan Hall courtesy of Discover Training CIC, for The Flourish Wellbeing program that I facilitated back in September.

💙❤️ Date Night-3-course meal at home.

💚 Consciously Connected workshop at St Stephen's Church Hall. Focusing on the Health and chakra knowledge of how to balance the Throat Chakra. Finished Pilates and breathwork to strengthen and stretch the neck, chest and shoulders.And. meditation to strengthen the awareness of how ' Our Voice Matters '.Watching these women create friendships and open up their health concerns with the hope to move forward with their own inner power through knowledge.

🙌 Our next workshop on the 29th March is based on the Third Eye Chakra. We only have 10 spaces left as some ladies have already booked from today 👁

14/02/2026

Good morning beautiful souls 💚

Happy Valentines day 💓

Self-love Saturday begins with taking time to do what you love with who you love to be with, this morning I am choosing my Pilates ladies.

🍃 A group of ladies and I are taking time out to nurture our souls this morning, to be out in the open air where there is stillness and grace.

👭We will have a good chat to air out our thoughts from the past week to help us move forward to the next, then we will strengthen our bodies to find balance and alignment.

What a great start to the weekend 🙌 👌

What will you do to show yourself some love this Saturday?

💚 Cheryl

👌After a walk and standing balancing Pilates in the woods ( on my own practising for tomorrow's session)🙏I now feel c...
13/02/2026

👌After a walk and standing balancing Pilates in the woods ( on my own practising for tomorrow's session)

🙏I now feel calmer in my mind, and my breath has eased to a steady pace.

💚 If you feel the call to join us !!
Pilates in the woods tomorrow ( Saturday 14th February) message Soulful Wellness With Cheryl.

Good morning beautiful souls 💚✍️Wow, what a week of emotions 😪 😄😀Some grateful moments, some sad moments and some frustr...
13/02/2026

Good morning beautiful souls 💚✍️

Wow, what a week of emotions 😪 😄😀

Some grateful moments, some sad moments and some frustrating moments. I manage these situations by engaging in a written conversation with myself, focusing on the positives when I have expressed my emotions, and hopefully moving on through the day to balance my energy.

Boom !! Let's do this Fridayyy thing.

Revival Reiki is going to open a business bank account, and we are in conversation with Community First to discuss how to set up our business to secure funding for our wellbeing events.

Let the weekend begin, I am ready for a gin 😄🍸!!

💚 Cheryl

Please message me to book this Pilates walk and talk session.
12/02/2026

Please message me to book this Pilates walk and talk session.

Good morning beautiful souls 💚From a young age, I have watched my Mum be a strong influence on other women. I am leading...
12/02/2026

Good morning beautiful souls 💚

From a young age, I have watched my Mum be a strong influence on other women. I am leading my path to do the same, as it fills my cup to see others rest in their beauty and show up, even when they are tired and have nothing to give.

Here is a vision board for 2026 that I created with Sarah Joanne, Elemental Realm Reader & Healer.
Creating a vision will keep my dream, faith, and belief alive.

💚 Here is my vision: I have a work-life balance.
🪵Mindful Pilates woodload walking groups.
💗Encourage women to show up as themselves to share their wisdom.
👨‍👩‍👧Family:
🛳European Cruise
🏔Travel to Scotland to be in the open air and beautiful scenery.

The news is out 🙌I am proud to be taking part in this wellbeing event, to embrace women's natural beauty from the inside...
11/02/2026

The news is out 🙌
I am proud to be taking part in this wellbeing event, to embrace women's natural beauty from the inside out.

What's happening on the day:
-Pilates with Soulful Wellness With Cheryl.
-Yoga with Lynn Marsh-Jones
- Afternoon tea.
-Makeover to enhance your natural beauty with 's Beauty And Aesthetics.

Our MOTHER’S DAY Event
📍Sunshine House Wigan and On The Way Coffee Shop, in collaboration with Piano, pies and Pirouettes CIC.

💄We are looking for 3 female members from each of two families, three generations apart (e.g.Grandma, Mum & daughter over 15) to take part in our “INSIDE/OUT WELL BEING EXPERIENCE” on Saturday 14th March. (See below)

☺️You will be the live models, on which Simone's Beauty & Aesthetics will perform their TRANSFORMATIONS!!

☎️Please contact Sunshine House Scholes on 01942 820026 to pay your deposit. .

Also If this appeals to you, please include your interest and the names of your family members to Sunshine House as you pay your deposit. We’ll pick the winners; at random; from all those who comment, on Friday 6th March and let you know!! 😀

Address

Whelley
Wigan
WN21AY

Opening Hours

Tuesday 10am - 3pm
Wednesday 9:30am - 5pm
Thursday 9am - 5pm
Saturday 10am - 2pm

Telephone

07875577010

Website

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