What are the opening hours?

Tuesday 10am - 4:30pm Wednesday 10am - 4:30pm Friday 10am - 4:30pm

http://www.wellnessempowereduk.com/

Wellness Empowered, Wigan (2025)

09/12/2025

🧡🎉🎉 Feeling super proud of me right now…

What a journey 2025 had been with this amazing group of ladies 🧡

We started our training in January as complete strangers and along the way have cried, laughed and shared so much together. This year has changed me, I have grown so much on this journey with Burrell Education & Holistic Core Restore, I cannot thank Jenny Burrell and her amazing team enough for their guidance and support 🙏🏻🧡

Therapeutic Coaching For Women will be a huge part of my journey forwards and I cannot wait to see what it brings in 2026! 🥰

06/12/2025

🤍🖤🎶 SUNDAY SOUNDBATH SESSION 🎶 🖤🤍

Tomorrow I will be over at Fighter Blueprint Academy for a Sunday Soundbath as part of the Ataraxia Harmony in Motion programme.

I look forward to seeing everyone there 🖤

(this session is fully booked)

29/11/2025

🧡💚✨ Festive Soundbath with Cacao at The Reiki Space ✨💚🧡

Take a deep breath… and gift yourself a moment of stillness this festive season. 🌙

Join us for a heart-opening Soundbath where we will welcome you with a taster of Festive Ceremonial Cacao — a soothing evening of sound healing, intention, and rest. Let the vibrations of crystal bowls, gongs, and gentle instruments wash over you as cacao connects you to your heart, grounding you in peace and gratitude.

🎄 When: 10th December 7.30pm
📍 Where: The-Reiki-Space, Leigh
🎟️ Investment: £20 or bring a friend and pay £15 each

Come to release, recharge, and realign before the holidays. ✨

Spaces are limited — reserve your spot and enter the season feeling light, calm, and connected. 💫

CONTACT THE VENUE DIRECTLY TO BOOK

27/11/2025

Today’s prompt got me thinking about my journaling this year….

How is writing in your journal helping you think about yourself?

Have you ever noticed how journaling has a way of untangling everything in your head? ✨

When I sit down and actually write things out, my thoughts slow down, my feelings make more sense, and I start noticing patterns I never would’ve caught otherwise. Having my Donna Ashworth journal this year has helped me work through things differently. It’s helped me sit with the uncomfortable, dig deeper and take time to reflect at different points each month

Some days it’s venting, some days it’s clarity, and sometimes it’s that little breakthrough you didn’t know you needed. And looking back on old entries? It’s wild seeing how much I’ve grown this year, and how much I’m proud to have worked through 🥰

Journaling is seriously such an underrated form of self-care. 📝💛

I’ve already got my next copy for 2026 🧡

HOW DOES JOURNALING HELP YOU?

26/11/2025

THERAPEUTIC COACHING CLIENT FEEDBACK

My training journey is now over for Therapeutic Coaching For Women and I feel truly blessed to have worked with the ladies I have this year. To know that someone puts their trust in you, allows you to hold space for them; giving them the time to work through what for some can deep deeply rooted trauma, is one of the most rewarding experiences I have had in my work.

WHAT CAN THERAPEUTIC COACHING DO FOR YOU?

You’ve supported everyone else—now it’s your turn.

Therapeutic Coaching helps women reconnect with their truth.

Your body knows when something is shifting - Therapeutic Coaching helps you tune into that wisdom, understand patterns and what is changing.

Are you ready to confidently map out the life you want next; find your new direction with grace and grounding?

APPOINTMENTS WILL BE OPENING VERY SOON FOR COACHING SESSIONS!!

Get in touch if this sounds like what you need to step forward into 2026!!

24/11/2025

🧡💜 NEXT SOUNDBATH 💜🧡

🎶 Join me for the next Wigan Wellness Web Soundbath…..

Thursday 27th Shevington Library 7.30-8.30pm £10pp

Relax into the healing vibrations and frequencies for an hour dedicated just to you 💜🧡 🎵

Contact Julie on 07378312252 or message the page to book (1 SPACE AVAILABLE)

23/11/2025

👂 NEW TREATMENT - BATTLEFIELD ACUPUNCTURE👂

Today I have added another string to my Auricular Acupuncture bow with Battlefield Acupuncture

✨ What is Battlefield Acupuncture — and why are so many people talking about it? ✨

Battlefield Acupuncture (BFA) is a fast, drug-free ear acupuncture technique originally created for the military to deliver immediate pain relief in tough situations.

Today, it’s used to help people with chronic pain conditions, including fibromyalgia, with significant results

💛 Why people love Battlefield Acupuncture:

✨ Rapid pain relief — sometimes within minutes

✨ Helps with chronic conditions like fibromyalgia, back pain, migraines & neuropathy

✨ Tiny gold needles stay in place for days, offering ongoing relief

✨ Low-risk, minimally invasive, and medication-free

✨ Can be used alongside other treatments

For anyone looking for a gentle, non-pharmacological way to manage long-term pain, BFA is becoming a powerful option worth exploring. 🌟

DO YOU SUFFER WITH CHRONIC PAIN?

Get in touch to find out more 📱 📧

20/11/2025

Thank you to everyone who joined us at The-Reiki-Space, Leigh last night for our monthly Soundbath

Our next Soundbath is on the 10th December 7.30-8.30pm, where we will have a taster of Festive Cacao to relax you into the session 💚🤎🧡

WE ONLY HAVE 5 SPACES LEFT FOR THIS SESSION - if you would like to book, contact Cathy directly at The Reiki Space

19/11/2025

🧡 🌼 A little reminder for you today:

Be kind to yourself. Really.

We all mess up, get tired, fall behind, or have one of those days. And that’s okay. You’re human. You’re learning. You’re doing the best you can with what you’ve got.

Self-kindness isn’t fluffy or selfish — it’s giving yourself a break, talking to yourself the way you’d talk to someone you love, and remembering that you’re worthy even on the days you don’t feel like it.

So take a breath. Loosen your shoulders. Celebrate the tiny wins.
And please… treat yourself gently today. You deserve that and more. 💛

✨🧡
Take 30 seconds right now and write one kind thing to yourself — in the comments, in your notes app, or even just in your mind. What’s something you need to hear today?

15/11/2025

🎁 GIFT VOUCHERS AVAILABLE 🎁

✨ This Christmas, give the gift of self care — time to rest, recharge, and reconnect.

We all know the build up can be crazy busy, with Christmas parties, shopping and trips to visit family

So what better way to unwind from it all with some pamper time post Christmas 🎅🏻

After all self-care isn’t selfish, it’s the fuel that helps us show up with more joy, love, and presence ❤️

Pop a message through to the page or contact Julie on 07378312252 to get your vouchers today!!

🎄🎁 🎁

14/11/2025

🧡💚 WIGAN’S WELLBEING FESTIVAL 💚🧡

I am looking forward to being at Wigan’s Well-being Festival on Sunday 30th November organised by the lovely Charlotte from Mindful Events

The last event was amazing, with lots of stalls to do some Christmas shopping or to treat yourself 😉🎅🏻 , therapists and workshops running and this one looks like it will be even better!! 🤩

I’m fully booked on the day for therapies, but you can find details of other therapists on the event page

HAVE YOU GOT YOUR TICKET?

🎫 are FREE and can be booked via the link below:

https://www.eventbrite.co.uk/e/wigans-winter-wellbeing-festival-2025-tickets-1395079082089?

12/11/2025

🧡💜 NEXT SOUNDBATH 💜🧡

🎶 Join me for the next Wigan Wellness Web Soundbath…..

Thursday 27th Shevington Library 7.30-8.30pm £10pp

Relax into the healing vibrations and frequencies for an hour dedicated just to you 💜🧡 🎵

Contact Julie on 07378312252 or message the page to book

Wellness Empowered

09/12/2025

06/12/2025

29/11/2025

27/11/2025

26/11/2025

24/11/2025

23/11/2025

20/11/2025

19/11/2025

15/11/2025

14/11/2025

12/11/2025

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Tuesday	10am - 4:30pm
Wednesday	10am - 4:30pm
Friday	10am - 4:30pm