Pennygate MedicalCentre

09/03/2026

08/03/2026

International Women’s Day, 8th March

This International Women’s Day (IWD), we’re celebrating the achievements of every woman across the globe. International Women’s Day began 115 years ago, and it works towards an equal, inclusive and diverse world. [PS2] Be part of the change!
Discover resources here: https://www.internationalwomensday.com/Resources

06/03/2026

Another lovely Veterans Coffee Morning hosted by GPA Siobhan today ☕🇬🇧

A big thank you to everyone who attended – it was great to see so many familiar faces, share stories, and spend time together. Your support and community spirit make these mornings so special.

Looking forward to the next one!

06/03/2026

At the Veterans Coffee Morning at Pennygate MedicalCentre today, one of the lovely veteran patients gifted our GP Assistant, Siobhan this beautiful handmade bear as a thank you. It was such a thoughtful gesture and it truly means a lot. 🧸

Siobhan feels very proud and grateful to be able to support our veterans and to serve as your Veteran Clinical Lead. Being able to listen, help, and give back to those who have given so much is something that means a great deal to Siobhan.

Thank you to all of our veterans who attend and support the coffee mornings, it's always lovely to see you all 💚

05/03/2026

📱 Need help using the NHS App? We’re here to help!

With the world becoming increasingly digital and NHS England’s focus on patient-led care, being able to access your health information online is becoming more important than ever.

Our PCN Care Co-ordinators, Louise and Donna, will be hosting a Digital Support Session at the surgery on Monday 23rd March, 9:30am – 1:30pm.

During the session, they can help you learn how to use the NHS App, including how to:
✔️ Order repeat prescriptions
✔️ Review blood test results
✔️ Access your health records
✔️ Get ready for future features such as screening invites and hospital appointments through the app

This is a drop-in session, so you’re welcome to come along at any time during the morning.

🔋 What to bring:
Please bring a fully charged smartphone or tablet with you.

If you’ve been meaning to get started with the NHS App or need a little help navigating it, this is a great opportunity to get support in person.

04/03/2026

Ovarian Cancer Awareness Month, 1st–31st March

Did you know, over the past ten years there has been no improvement in ovarian cancer survival rates? This Ovarian Cancer Awareness Month, it’s time to make a change. Often symptoms can be missed and diagnosis can be late. If you’re struggling with persistent bloating, pain around the tummy, difficulty eating or feeling full, or a change in urination habits, you may find this checker useful:
https://ovarian.org.uk/ovarian-cancer/ovarian-cancer-symptoms/ovarian-cancer-symptoms-checker/

25/02/2026

NHS App

Are you using the NHS App? Filled with useful information and the ability to access GP services and your health records, managing your health has never been easier. https://www.nhs.uk/nhs-app/

23/02/2026

Eating Disorders Awareness Week, 23rd February–1st March

This year, Eating Disorders Awareness Week focuses on the importance of community in supporting people with eating disorders. Community ensures that people with eating disorders aren’t alone on their journey.
https://edaw.beateatingdisorders.org.uk/

19/02/2026

Self-care

Over 15 million people in the UK are living with a health condition. This helpful toolkit shows the ways in which you can learn to manage your condition to help improve your overall quality of life.
https://www.bma.org.uk/media/1936/bma-plg-selfcare-nov-19.pdf

16/02/2026

Keeping active when you don’t feel like it

The weather in the UK can be cold and miserable during the winter, and days are shorter, so finding motivation to keep exercising can be challenging. This helpful article contains some brilliant hints and tips to help you stay active during the cold winter months.
https://www.theguardian.com/lifeand...eep-exercising-in-the-cold-dark-winter-months

12/02/2026

Cost of living

Many people are struggling with the cost of living. The Government has some suggestions and resources to help and support: https://www.gov.uk/cost-of-living/managing-money

10/02/2026

Safer Internet Day, 10th February

‘Smart tech, safe choices – exploring the safe and responsible use of AI’ is the theme of this year’s Safer Internet Day. If we work together, we can protect our children and each other from the harm that can be done on the internet.
https://saferinternet.org.uk/safer-internet-day/safer-internet-day-2026