Michael Howe Sports Therapy

19/04/2026

Congratulations to all my clients, friends and colleagues who have completed the Manchester Marathon today! All the hard work, stress, self doubts and sacrifice has all been worth it! Well done to you all! Champions!!! 👏🏼

18/04/2026

Missed our C25K start? It’s not too late to join! 🙌
This week is all about getting started, not being perfect. Whether you’re brand new or getting back into running, you can jump in right now and still be right on track.
Just turn up — Short Heath RBL
Tuesdays, 6pm start 🏃‍♀️🏃‍♂️

18/04/2026

18/04/2026

18/04/2026

Great turnout last week 👏 let’s keep that momentum going!

We’re back at East Park this Wednesday 🏃‍♂️
Same good vibes, same supportive crew, and distances to suit everyone (3K / 5K / 10K).

Bring a friend, bring the energy – let’s make it another strong one 💪🔥

📍 East Park, Wolverhampton
🕖 19:00

18/04/2026

You may have noticed some changes to the website and booking system. I've gone all in with the modern tech (added a WhatsApp button! 😁) and made it easier to find and make bookings. Hopefully you'll like the changes and find it easier to navigate, get in touch, and make an appointment!! Be great to hear any feedback. 👍🏼

10/04/2026

Marathon season is here 🇬🇧🏃‍♀️🏃‍♂️

If you’re getting ready for Manchester or London, (or elsewhere!) don’t overlook one of the simplest ways to support your performance and recovery… sports massage/recovery sessions.

✨ **Before race day**
A pre-event massage can help loosen tight muscles, improve circulation, and get your body feeling ready to go without overdoing it, although I'd recommend at least a week before the big day.

💪 **After you cross the finish line**
As well as good nutrition, hydration and sleep a post-marathon massage focuses on recovery — easing soreness, reducing stiffness, and helping you get back on your feet quicker (and with a lot less pain!).

👯 **Coming with a friend or training partner?**
Sessions can be arranged for two people at the same time — perfect for couples, friends, or running buddies preparing or recovering together.

Whether you’re chasing a PB or just soaking up the atmosphere, looking after your body is key.

📅 Limited appointments available around marathon dates, some extra evening and potentially weekend slots available by request–so book early to secure your slot.

Your legs will thank you 👌please book directly on the website or WhatsApp/call/text on 07476156774 for appointments.

04/04/2026

💪 **Celebrating Client Success!** 💪

It's always rewarding to see clients return to doing what they love after overcoming injury or challenges. Whether you're a high-level competitor or someone participating in activity for fun, mindfulness, and health, the goal is the same: stay active, stay happy!

We’re thrilled to congratulate Holly, one of our recent clients, on her impressive performance at the Games. After receiving treatment and guidance, her hard work paid off in a big way – taking 1st and 2nd place! 🏅🏅

Such a huge accomplishment! Keep smashing it, Holly! We're proud to be part of your journey. 🙌

20/03/2026

Fantastic news for the Town of Willenhall and great for those who wish to use our services from a bit further afield. Willenhall train station is now open and less than 10 minutes walk (or hobble!) from us. 🚆

09/02/2026

Not run for a while? Lost your mojo?
When you’re ready — we’ll be ready for you.
Join Gavin, 6pm at the RBL, Short Heath for a relaxed pre-club run as part of our 8-week confidence-building programme.
No pressure. No judgement. Just steady progress, friendly faces, and support every step of the way.
Come along and start your journey back to running with us 🏃‍♀️🏃‍♂️

25/12/2025

Merry Christmas to all my clients, followers and friends, wishing you a happy and healthy New Year.

13/12/2025

Very humbling to get some positive feedback from clients. People don't often take the time and trouble to post Google reviews, but when they do it's appreciated whether it's good or bad. We can learn, develop and improve from clients feedback. Hopefully what I offer is on the right track and I'm grateful for the time clients have taken to give feedback. 🙌🏻

★★★★★