Willenhall Nutrition

10/02/2026

🌟💚 WE’RE HIRING COACHES! 💚🌟
📍 Willenhall Nutrition

✨ Want to earn EXTRA INCOME alongside your current job?
✨ Fancy something flexible around work & family?
✨ Love the idea of helping others feel healthier?

💷 Earn £200+ per month
⏰ Flexible hours
🎓 FULL training provided
🙌 No experience needed

✔️ Positive vibes
✔️ Open to learning
✔️ Reliable
✔️ Loves helping people

If that sounds like YOU…
👇👇👇
💬 Message “COACH” to get started!

Come and be part of something exciting 💚
Let’s grow together 🌱✨

📍 Willenhall Nutrition

10/02/2026

From one mum to another 🤍
Postpartum is a journey and it looks different for everyone.
In just a short time, Amy has gained more energy, more confidence, and feels comfortable in her pre-baby jeans again.

It all started with a no-obligation 45-minute wellness chat.
If you’d like a FREE voucher, message ‘FEB’ ✨
No pressure, just information

03/02/2026

So true it’s a decision that you make …..

Are you ready to make that decision ….

03/02/2026

🔥 THIS. IS. WHAT. COMMITMENT. LOOKS. LIKE. 🔥

Check these results 👇👇
⬇️ –7.7kg (17lbs)
📉 –1.9% body fat
💧 Hydration UP
💪 Muscle mass UP
🔥 Visceral fat DOWN
📏 –50.5cm total loss

And the REAL wins…
👗 Out of old clothes
😌 Feeling smaller
📉 Waist shrinking
🛍️ Bought a dress that was too small… now it’s TOO BIG

This is not about dieting.
This is about changing habits, learning nutrition, and building confidence 🌱⚡

✨ You don’t need to wait for Monday
✨ You don’t need to be “ready”
✨ You just need to START

🚀 Want YOUR results on this wall next?
Comment 💚 or DM me “JOURNEY”

Let’s turn your goals into numbers and your numbers into confidence 🔥

02/02/2026

🔥 REAL RESULTS. REAL PEOPLE. REAL CHANGE. 🔥

Look at these wins 👇👇
⬇️ –3.4kg
📉 –2.7% body fat
⏳ –6 years metabolic age
🔥 Visceral fat DOWN
💪 Muscle mass UP
📏 –21.5cm total loss
😌 Less bloated
💚 More energy. More confidence. Healthier.

This isn’t about starving.
This isn’t about fads.
This is about learning how to eat, move, and live better 🌱⚡

✨ If Lucy can do it, YOU can do it.
✨ You don’t need to be perfect – just start.
✨ One decision today can change your next 3 months.

🚀 Ready to start YOUR journey?

Drop a 💚 or message me “START”
Let’s make your results the next post on this wall 👀🔥

TransformationTime StrongNotSkinny ConsistencyIsKey WellnessGoals

01/02/2026

Debbie’s 10th Visit Review ✨🤍

Absolutely smashing the results in just 2.5 weeks! The difference already is amazing.

Debbie has tried for many, many years (like so many of us) to find something that truly works she was training in the gym but couldn’t get the results to stick and now she’s not only getting results, but finding it easier and more sustainable than she ever imagined.

Huge well done babe you’re flying 💖

Here’s what she’s achieved so far:

⚖️ 2.2kg / 4.85lbs down 👏🏼👏🏼✨
📏 -11.5cm total loss
🔥 Body fat down ⬇️ 0.8%
💧 Hydration up ⬆️ 0.4%
💪🏻 Muscle up ⬆️ 0.8%
❤️ Visceral fat down 0.5 litres 👏🏼👏🏼

And it’s not just about the numbers… Debbie’s feeling the difference day to day:

• No more sluggishness
• So much more energy
• Increased motivation and drive

This is what happens when the right support + simple daily habits come together 🤍✨

Book a wellness evaluation just like Debbie did it’s no obligation and currently free ✨ message us with ‘FEB’ for info to book in

31/01/2026

🌟 NEW TO WILLENHALL NUTRITION? 🌟
We’re giving away FREE Wellness Evaluations to new people in the community! 💚

Come and chill with us while we:
✨ Chat about your goals
✨ Check your body composition
✨ Look at your lifestyle
✨ Create a plan just for YOU

No pressure. No judgement. Just good vibes & better health 😌

📍 Willenhall Nutrition
📩 Message us “FREE” to book your wellness evaluation
⏰ Limited spaces available!

29/01/2026

💚👨‍👧 Like Father, Like Daughter 👨‍👧💚
When Dad leads… Daughter follows 💪✨

This amazing duo proves that healthy habits run in the family 🥗🏃‍♂️
Dad started his journey… and guess who got inspired?
👉 His daughter 💚
Now they’re smashing goals together!

📊 Their progress speaks for itself:
✨ Weight down
🔥 Body fat down
💪 Muscle up
💧 Hydration up
😄 Energy & confidence up

And the best part?
They’re doing it together — supporting each other every step of the way 🫶

🚀 Want results like this?
Bring a friend. Bring your family. Bring your WHY.
We’ll bring the plan 💥

🎯 New clients special:
👉 Message us “FAMILY” to start your journey
👉 Free wellness check
👉 Custom nutrition plan
👉 Real results

Because the best motivation…
is the one standing right next to you 💚

14/01/2026

✨ Kayl’s 30th Visit Review ✨

Kayl is a busy working mum who used to go all day without eating — telling herself she “wasn’t hungry”, running on very little, then eating at night.
Energy was low, clothes felt tight, and she just didn’t feel great in her body.

Fast forward to now… 👀✨

⚖️ 7.7kg / 17lbs down
📏 -50.5cm lost (over HALF a metre!)
🔥 Body fat ⬇️ 1.9%
💪🏻 Muscle ⬆️ 2.6% (hello shape change 😍)
❤️ Visceral fat ⬇️ 1.5 litres

And real life is showing it…
• Clothes are now too big
• Waist feels noticeably smaller
• A dress that didn’t fit is now hanging off her 🤣

Kayl is fuelled, energised, confident and right on track to feeling AMAZING for her 30th birthday goal 😍
Because it’s not just about weight loss… it’s about how you feel.

🤍✨ Huge well done Kayl so proud of you ✨🤍

🎁 5 FREE Wellness Evaluation vouchers worth £50 available
📩 Message “Kayl” for info (limited spaces)

04/01/2026

I want to get in shape BUT………🫣🫣🫣

I want to go out every weekend.

I also like having a couple of takeaways a week.

I also can’t be bothered to track my food.

I also don’t have time because I work full time.

I also make excuses to skip exercise when It’s dark, cold or raining or “had a busy day”

Does this sound familiar?

This was the case for the majority of our guys before they started in Willenhall Nutrition Club .

Some were stuck in a rut of eating really well Monday to Thursday and then completely ruining it every weekend-p͜͡o͜͡s͜͡i͜͡t͜͡i͜͡v͜͡t͜͡e͜͡ v͜͡i͜͡b͜͡e͜͡s͜͡ a͜͡n͜͡d͜͡ c͜͡o͜͡m͜͡m͜͡u͜͡n͜͡i͜͡t͜͡y͜͡🙄

Some were on the right lines but needed the accountability to ensure they continued to progress and didn’t stall- w͜͡e͜͡ g͜͡o͜͡t͜͡ y͜͡o͜͡u͜͡r͜͡ b͜͡a͜͡c͜͡k͜͡ 💪.

You can’t have absolutely everything you want. - B͜͡a͜͡l͜͡a͜͡n͜͡c͜͡e͜͡ 🙌

Your body is the average of what you consistently do-͜͡
C͜͡r͜͡e͜͡a͜͡t͜͡e͜͡ g͜͡o͜͡o͜͡d͜͡ d͜͡a͜͡i͜͡l͜͡y͜͡ h͜͡a͜͡b͜͡i͜͡t͜͡s͜͡👌

You may need to spend 3,6,9 months sacrificing slightly in order to get to where you want to get to.

Getting in shape on paper is really easy.

Getting in shape in real life is actually tougher than you think. 🥲🥲🥲

How many times have you tried & failed?
🤷🏻‍♀️

Is it time to change your approach and finally get the help you need??🙋🏻‍♀️🙋🏻

This does sound familiar ?????💚💚

Comment below ⬇️ QUICK because I am on a mission to help 10 ladies personally I would love you to be one of them.

04/01/2026

Huge well done Katie Osborne you have won a 10 visit membership

please check your messages as we have dropped you a message with next steps 🥰

Thank you to everyone for taking part and sharing ✨ and those who didn’t win, remember you can still book in for a no obligation free wellness evaluation worth £50

04/01/2026

Still time to enter draw being made at 8pm don’t miss out 🫶🏻

🎆🎉 NEW YEAR’S DAY BONANZA GIVEAWAY 🎉🎆

We’re celebrating the end of 2025 and welcoming 2026 the BEST way 💚

🏆 WIN A FREE MEMBERSHIP
✨ 1 lucky winner will be announced Sunday 4th January ✨

✅ To enter:
✔️ Like this post
✔️ Like the Willenhall Nutrition Page
✔️ Tag 2 friends in the comments
✔️ Share this post on your Facebook

That’s it! 🙌

Start the New Year focused, feeling great, and putting YOU first 💪💚

🍀 Be in it to win it!

*Winner will require a wellness evaluation if not already a club member

🎇💚