YOGA in the PARK with Olga Oakenfold

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YOGA in the PARK with Olga Oakenfold

Yoga classes in the open air at Gildredge Park in Eastbourne. Sunday Family Yoga at 11am. Donations only. We meet near tennis courts and tennis cafe "Love All"

YOGA IN GILDREDGE PARK
Enjoy fresh air, morning sun, beautiful surroundings and recharge for the week ahead. Olga Oakenfold will be leading yoga practice on the lawn of the Gildredge Park (near tennis courts and the café “Love all”). Sunday Family Yoga at 11am
Donations only. https://www.yogaforwellbeing.co.uk/yoga_in_the_park.php

Yoga in the Park classes are designed to suit a wide range of age groups and fitness levels from complete beginners to advanced practitioners. Bring your friends, family, yoga mat and your smile. No class if it rains! Contact Olga here:
https://www.yogaforwellbeing.co.uk/contact.php

15/09/2025

14/09/2025

Hello fabulous yogis,

The weather has shifted into Autumn mode, which means we’ve wrapped up our outdoor yoga in the park for this year. 🍂

Thank you so much for your support and beautiful energy all season! 💛

If you’d like to keep flowing together, I’d love to see you at my classes at The Grand hotel or online via zoom 🧘‍♀️🙏

https://www.yogaforwellbeing.co.uk/classes_only.php

08/09/2025

Hello my friends,
I hope you had a good Summer 🌳🌞
Now is Back to to School 😀
⭐️BEGINNERS YOGA IS BACK!⭐️
I am looking forward to seeing you tomorrow at The Grand Hotel at 10:15am - 11:15am 🧘‍♀️💖
Book on my website or directly with me

https://www.yogaforwellbeing.co.uk/more_info.php?id=2559

07/09/2025

The weather is beautiful today! I am looking forward to see everyone for yoga stretches🧘‍♀️🙏Yoga in Gildredge park as usual at 11am-12pm today.
Donations only 😀
www.YogaForWellbeing.co.uk

27/07/2025

SUNDAY YOGA IN GILDREDGE PARK 11am-12pm
BEGINNERS ARE WELCOME!
Some days, your flow feels as smooth as a breeze through the trees. Other days? It’s more like trying to hold warrior II while a squirrel judges your form and a bug flies directly into your third eye.

Sometimes there’s a real reason you’re off — maybe your energy’s low, or maybe that dog off-leash just stole your Zen. Other times? It’s just one of those “Shavasana-can’t-come-soon-enough” kinda days.

But when every pose feels uphill (literally — because that park isn’t exactly flat), remind yourself: it’s at the top of the climb, in that glorious mountain pose, where you’ll finally catch a breath, feel the sun on your face, and maybe even find your center… or at least your balance.

Just keep breathing, swatting bugs gently, and pretending grass in your hair is a lifestyle choice.

Namaste in the park, my friend.

20/07/2025

🌧️💨 No Yoga in the Park Today 💨🌧️
Hey lovely yogis!
Mother Nature had other plans for us this morning — cold winds, soggy grass from last night’s rain, and a very moody grey sky. Soooo… we’re pressing pause on today’s yoga in the park. 😅🌫️
But don’t let the weather win! Unroll your mat at home, get stretchy in your PJs, and keep the good vibes going. 💪🧘‍♀️
You can even follow along with this recorded class from me: 🎥✨
https://vimeo.com/650900149/67d4dff6c5?share=copy
Fingers crossed for sunshine next week — we’ll be back next Sunday at 11am in Gildredge Park(Eastbourne, UK), hopefully under blue skies and warmer vibes! 🌤️🌳
Stay cozy, keep moving, and we’ll see you soon! 💛

This is "27 Nov Weekend Yoga Favorites" by Olga Oakenfold on Vimeo, the home for high quality videos and the people who love them.

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YOGA IN THE PARK

Tuesday and Thursday at 2pm.

Sunday Family Yoga at 11am.

"It’s sunny morning in Eastbourne and people are heading for Gildredge Park. The area near the tennis courts is particular busy as a group of people stand and chat, lie on mats or yawn and stretch themselves. It all looks a bit chaotic but then a new person arrives and suddenly everyone organises themselves into a semi-circle around her and sits, quietly waiting."

"That’s how Yoga in the Park starts most Sunday mornings during the spring, summer and autumn. Growing numbers of people are joining Olga Oakenfold or her guest instructors to learn more about yoga. Some Sundays as many as fifty men, women and children follow Olga’s instructions as they bend into cat-cow stretches, down facing dogs and raised cobras."

"So put on your shorts and a tee shirt and come and join in an hour of yoga that will make you feel good for the rest of the day. With regular practice it’s something that will make you feel good for the rest of your life so why not try it?" with thanks to Fiona Fountain. Olga Oakenfold will be leading yoga practice on the lawn of the Gildredge Park (near tennis courts and the café “Love all”).