Jane Long Wellbeing

Jane Long Wellbeing I offer a natural approach to help women over 50 to feel radiant and be visible, vibrant & valuable. I'm Jane Long and I am a qualified Reflexologist. Jane x
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My focus is to encourage my clients to reduce and manage their stress levels with Reflexology. My treatments will have a positive effect on your physical and emotional health as well as improving your energy and sleep. You will experience a deep sense of calm and relaxation. You will feel amazing! I also offer luxury holistic facials with hot towels and facial oils. They are the perfect treat for your or your loved ones. My treatment room in the village of East Dean is comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and attend regular reflexology and holistic therapist meetings in East Sussex. I also give talks about Reflexology to local groups. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you.

18/03/2026

✨ The One Thing I’ve Learned While Running The Reconnection Circle ✨

Ladies, here’s the truth… we all want some sense of autonomy over how we look. Some kind of agency. Some self-determination. Especially as we move through menopause—the fluctuating hormones, the brain fog, the aches and pains… those little symptoms you didn’t even realise were symptoms.

Being part of a circle of women, coming together to practice face yoga, learn about your nervous system, gut health, and skin, allows you to see these changes coming, understand them, and respond to them with care. You’re no longer reactive—you’re intentional.

Yes, you can use injectables to hydrate the skin, and Botox to smooth deep lines. But you won’t change why those lines are there in the first place. That’s the foundational work—and done well, it’s incredibly effective.

Curious to know more? I’ll add the Reconnection Circle link in my stories—or DM me and we can have a chat. 💛

💫Mothers Day Radiance Ritual💫This isn’t just a facial. It’s two hours of uninterrupted calm. A moment where she doesn’t ...
09/03/2026

💫Mothers Day Radiance Ritual💫

This isn’t just a facial. It’s two hours of uninterrupted calm. A moment where she doesn’t have to organise, think, or care for anyone else.

The Mother’s Day Radiance Ritual is designed to restore tired skin, soften tension, and bring back that natural glow that comes from feeling deeply looked after.

It’s the gift she wouldn’t always buy for herself — but will never forget receiving.
ONLY 3 left to keep it personal and truly bespoke.

💐30 min Skin Care & Self Care Consultation
💐90 min Luxury Pamper VIP Zone Face Lift & 💐Reflexology Session
💐1 x Rose Quartz Gua Sha Gift
💐1 x Rejuvenating Moon Rituals Facial Oil
💐1 x The Natural Gua Sha Glow Up PDF & Video Digital Download

Please message me or email
jane@janelongwellbeing.com to receive one of the 3 remaining purchase links.

Happy International Women's Day!To celebrate, I've written a blog about an early pioneer of Face Yoga, Senta Maria Runge...
08/03/2026

Happy International Women's Day!

To celebrate, I've written a blog about an early pioneer of Face Yoga, Senta Maria Runge.

Discover the pioneering work of Senta Maria Runge, author of Face Lifting by Exercise, and learn how face yoga can naturally lift, tone, and rejuvenate your face while releasing tension. Perfect for midlife women seeking a holistic, non-invasive approach.

Mothers Day Radiance RitualThis isn’t just a facial. It’s two hours of uninterrupted calm. A moment where she doesn’t ha...
04/03/2026

Mothers Day Radiance Ritual

This isn’t just a facial. It’s two hours of uninterrupted calm. A moment where she doesn’t have to organise, think, or care for anyone else.

The Mother’s Day Radiance Ritual is designed to restore tired skin, soften tension, and bring back that natural glow that comes from feeling deeply looked after.

It’s the gift she wouldn’t always buy for herself — but will never forget receiving.
ONLY 4 available to keep it personal and truly bespoke.

💐30 min Skin Care & Self Care Consultation
💐90 min Luxury Pamper VIP Zone Face Lift & 💐Reflexology Session
💐1 x Rose Quartz Gua Sha Gift
💐1 x Rejuvenating Moon Rituals Facial Oil
💐1 x The Natural Gua Sha Glow Up PDF & Video Digital Download

Please message me or email
jane@janelongwellbeing.com to receive one of the 4 purchase links.

Address

Old Town
Willingdon
BN211XL

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm

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Our Story

I'm Jane Long and I am a Reflexologist. My focus is to enhance the wellbeing of my clients with a series of treatments. I work to reduce your symptoms of stress and anxiety, ease pain and make you look good on the outside as well as glow from within. My treatments are designed for you to feel calmer, lighter and brighter. If you want to press the RESET button and experience a deep sense of calm and relaxation with your physical and emotional health, then take some time out with Calm Therapy Reflexology.

I have a home clinic in Old Town, Eastbourne and a room at The Natural Fitness and Therapy Centre on the sea front. Both rooms are comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and FHT. I also give talks about wellbeing, Reflexology and how to feel good to local groups and businesses. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you. Jane x