Jane Long Wellbeing

Jane Long Wellbeing I offer a natural approach to help women over 50 to feel radiant and be visible, vibrant & valuable. I'm Jane Long and I am a qualified Reflexologist. Jane x
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My focus is to encourage my clients to reduce and manage their stress levels with Reflexology. My treatments will have a positive effect on your physical and emotional health as well as improving your energy and sleep. You will experience a deep sense of calm and relaxation. You will feel amazing! I also offer luxury holistic facials with hot towels and facial oils. They are the perfect treat for your or your loved ones. My treatment room in the village of East Dean is comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and attend regular reflexology and holistic therapist meetings in East Sussex. I also give talks about Reflexology to local groups. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you.

02/02/2026

Here are a few cleansing recommendations that I use for myself and in the treatment room.

As you can tell the cleansing balm is SPENT! 😅

It’s a good one though and my clients love it.

Make up remover cleansing oil I can highly recommend too.

I can feel I’ll be putting in an order soon.

Links in bio / stories / dm me.

#

02/02/2026

What cleansers are you using?

Is your skin feeling the effects of winter?

Have you lost touch with your skin care routine?

Need a little TLC?

Drop YouTube in the comments and I’ll send you my channel link.

I’ll be sharing everything I k ow about cleansers

Rest is not an option, especially through the winter months.Jan and I hold space for you to unravel your stress and ease...
28/01/2026

Rest is not an option, especially through the winter months.

Jan and I hold space for you to unravel your stress and ease into relaxation.

Gentle yoga
Guided face yoga & massage
Hot towels
Soundbath

2 - 4:30pm
Saturday 31st January
Saturday 28th March

Click on the link in stories to make the last remaining spaces yours

Or DM me.

28/01/2026

An afternoon to rest, reset and restore at

The Soul Nourishing Retreat
2 - 4:30pm
Saturday 31st January
and
Saturday 28th March

Take an afternoon for ME time.

Reconnect with your body and emotions through yoga
Revitalise with guided facial massage
Complete with immersive sound bath

Link in stories to book last remaining tickets

Only a few days til the next Soul Nourishing Retreat!See details below.
27/01/2026

Only a few days til the next Soul Nourishing Retreat!

See details below.

🌟 Chamber member Jane Long Wellbeing are hosting two 'Soul Nourishing Retreat'. 🧘

The first being on 📆 Saturday 31st January 2026- ‘Nurturing The Seeds for the Coming Year.’ The next is on 📆 Saturday 28th March 2026 ‘A Celebration of Spring & Vitality.’

Both are taking place from ⏰ 2:00pm - 4:30pm, at the 📍 Natural Fitness & Therapies Centre, Eastbourne.

ℹ️ Please follow the link's below to find out more and book your place. 🌟

✨ January event- https://janelongwellbeing.as.me/schedule/f161731c/?appointmentTypeIds[]=86583590

✨ March event- https://janelongwellbeing.as.me/schedule/f161731c/?appointmentTypeIds[]=88170907

Address

Old Town
Willingdon
BN211XL

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm

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Our Story

I'm Jane Long and I am a Reflexologist. My focus is to enhance the wellbeing of my clients with a series of treatments. I work to reduce your symptoms of stress and anxiety, ease pain and make you look good on the outside as well as glow from within. My treatments are designed for you to feel calmer, lighter and brighter. If you want to press the RESET button and experience a deep sense of calm and relaxation with your physical and emotional health, then take some time out with Calm Therapy Reflexology.

I have a home clinic in Old Town, Eastbourne and a room at The Natural Fitness and Therapy Centre on the sea front. Both rooms are comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and FHT. I also give talks about wellbeing, Reflexology and how to feel good to local groups and businesses. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you. Jane x