Jane Long Wellbeing

Jane Long Wellbeing I offer a natural approach to help women over 50 to feel radiant and be visible, vibrant & valuable. I'm Jane Long and I am a qualified Reflexologist. Jane x
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My focus is to encourage my clients to reduce and manage their stress levels with Reflexology. My treatments will have a positive effect on your physical and emotional health as well as improving your energy and sleep. You will experience a deep sense of calm and relaxation. You will feel amazing! I also offer luxury holistic facials with hot towels and facial oils. They are the perfect treat for your or your loved ones. My treatment room in the village of East Dean is comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and attend regular reflexology and holistic therapist meetings in East Sussex. I also give talks about Reflexology to local groups. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you.

29/12/2025

Tired of quick fixes that don’t stick? Let’s reconnect your skin, your body, and your energy in a way that feels effortless.

Winter is the perfect time to pause.
To soften.
To reset.

Over 21 days, we’ll create space for:
✨ Gentle rituals that nourish your skin
✨ Face yoga and reflex points to release tension
✨ Mindful movement and lifestyle tweaks to restore your energy
✨ Practices that feel playful, soothing, and doable

No overwhelm. No pressure. Just guidance that meets you where you are — so your natural radiance can shine through.

Your body is already listening… it’s time to respond with care.

💛 Ready to reset? Join the 21-Day Winter Wellbeing Reset and give yourself this gift of presence, calm, and glow.

Drop ‘WINTER’ in the comments and I’ll DM you the link

EARLY BIRD ENDS 31st DEC

28/12/2025

Gua Sha isn’t just a tool.
It’s your mini self-care party — a few minutes of gentle pressure, soft gliding, and satisfying release.

Play with it. Look at your reflection….. Give yourself a BIG smile……Make silly expressions 🤪

Notice the tension melting away.

Feel the soothing rhythm of your own hands guiding you.

Does skin care and self care have to be so serious?

This isn’t just about lifting, sculpting, or glowing (though your skin will definitely thank you).
It’s about connecting with yourself, celebrating your body, and giving yourself permission to pause.

✨ Fun + touch + presence = magic.

Come join me for Winter Wellbeing 21-Day Reset and let’s make your self-care feel like a treat — playful, soothing, and deeply nourishing.


Drop GUA SHA in the comments and I’ll DM you the bookings link.

20/12/2025

I’ve added an extra product for my pre Christmas clients.

Weledas Skin Food Hydrating Face Mist

Full of botanical ingredients to soothe and nourish your skin.

Get your Xmas glow on and make my last appointment of the year yours ✨🎁

Address

Old Town
Willingdon
BN211XL

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm

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Our Story

I'm Jane Long and I am a Reflexologist. My focus is to enhance the wellbeing of my clients with a series of treatments. I work to reduce your symptoms of stress and anxiety, ease pain and make you look good on the outside as well as glow from within. My treatments are designed for you to feel calmer, lighter and brighter. If you want to press the RESET button and experience a deep sense of calm and relaxation with your physical and emotional health, then take some time out with Calm Therapy Reflexology.

I have a home clinic in Old Town, Eastbourne and a room at The Natural Fitness and Therapy Centre on the sea front. Both rooms are comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and FHT. I also give talks about wellbeing, Reflexology and how to feel good to local groups and businesses. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you. Jane x