YourGut, YourGut Ltd, Springfield House, Water Lane, Wilmslow (2025)

17/11/2025

Bacteria talk. Literally. 🦠💬

Did you know your gut bacteria communicate with each other?
They do this through a fascinating process called quorum sensing where bacteria release tiny chemical signals as their numbers grow – like sending group messages until everyone’s online 📲✨.

Once enough bacteria are present, these signals coordinate a collective action.
That action could be anything from supporting survival to forming protective biofilms 🔐.

One of the most magical examples happens in the ocean 🌊.
Certain marine bacteria use quorum sensing to trigger bioluminescence – switching on their glow only when enough of them are gathered. Think glowing shorelines or the soft, other-worldly light of jellyfish you see on nature documentaries ✨🐚.

We may not light up like the ocean, but the same communication happens inside each of us every day.
A beautiful reminder that community – and connection – matters for a healthy, happy gut 💛🫶.

Love YourGut ♡

01/11/2025

Say hello to The Golden Gut Salad 💛 - a radiant mix of roasted plums 🍑, figs 🍈, artichokes 🌿 and creamy burrata 🧀 that’s as good for your gut as it is for your soul. ✨

Each ingredient has a purpose - from prebiotic-rich figs and fibre-filled artichokes to antioxidant-packed plums and that silky basil, lemon 🍋 and olive oil 🫒 dressing that brings everything together beautifully.

It’s golden. It’s gut-loving. And it’s proof that glowing health starts right on your plate. 🌞

💛 Save this for later & tag us when you create your own Golden Gut Salad - we love seeing your gut-nourishing plates!

✨ We share new Feed posts regularly with simple, gut-supportive recipes and ideas to inspire your wellness journey.

28/10/2025

🌿 Your gut does more than digest – it nourishes, balances, and supports every part of you. From energy and mood to skin and immunity, true wellness begins within. When your gut thrives, so do you. 🌿

21/10/2025

✨ Ready to GLOW from within? ✨
Glow is our award-winning synbiotic designed to nourish your skin, hair and nails from the inside out.

🏆 2025 AWARDS:
✔️ Best Beauty Supplement
✔️ Best Wellness Innovation
✔️ Best Hair Growth Supplement

💛 8 probiotic strains + prebiotics to support the gut-skin axis
💛 Vitamin C, biotin & zinc for glow, collagen and strength
💛 MSM, pine bark & haskap berry for protection and radiance

Your glow starts in your gut – because healthy skin begins within. 🌿

18/10/2025

🤨 Think you don’t need probiotics? Think again. 👀
✅Your gut isn’t just about digestion - it’s a living ecosystem that influences your skin, mood, energy, immunity, and even how you handle stress. When that balance is disrupted by antibiotics, stress, poor sleep or diet, your whole system feels it.

Probiotics help restore that balance by:
✨ Supporting digestion and nutrient absorption
✨ Strengthening the gut barrier
✨ Enhancing immune resilience
✨ Nourishing the gut-brain connection

⏰Your microbiome changes every single day - and so does how you feel. A little daily support can make a world of difference.

Because true health begins within… and it all starts with YourGut. 💛

💛 Like this post? We share a new educational ‘seed’ 🌱 each week (little insights to help you grow your understanding of your body and gut health, one step at a time.)

13/10/2025

😇✨ Say hello to Glow…
We believe Glow to be one of the most complete supplements for beautifully healthy skin, hair and nails – formulated by experts using our unique 5 pillar approach to beauty from within.

And the results speak for themselves…
🏆 Winner of Best Beauty Supplement, 🏆Best Wellness Innovation & 🏆 Best Hair Growth Supplement at the Beauty Shortlist Wellbeing Awards 2025.

Here’s a little sneak peek at what’s inside:

✨ Bespoke Bacteria Blend: 10 billion CFU from 8 strains of skin-supportive probiotics and prebiotics, researched for their role in maintaining clear, radiant skin.

✨ Super Nutrients: Vitamin C, biotin, zinc and copper are your best friends for glowing skin. MSM, the beauty mineral, feeds the building blocks of collagen, elastin and keratin while calming inflammation and congestion. Hyaluronic acid boosts hydration, smoothing and plumping from within.

✨ Hero Herbs: Pine bark – nature’s youth restorer – offers powerful antioxidant protection to support your skin’s collagen matrix. Butterfly pea and grapeseed extract combine to help protect, repair and renew tired skin.

✨ Functional Foods: Haskap berry is rich in anthocyanins to shield against oxidative stress, while rosehip and acerola deliver Vitamin C-rich glow support that also nourishes your good gut bacteria. Flaxseed powder provides plant-based omega 3s for moisture, balance and resilience.

Love YourGut ♡

11/10/2025

✨ A tea to support your natural defences ✨
As we move into Autumn, our bodies naturally crave warmth and nourishment – a gentle reminder to slow down, strengthen, and support our immune system from within 🍂

At YourGut, we believe supplements are just that – supplemental to a good diet and balanced lifestyle. That’s why we’re sharing one of our favourite rituals to pair with our award-winning Defence blend – our Defence Tea 🍋💛

This soothing tonic combines everyday kitchen staples with powerful immune-supportive botanicals. It’s grounding, spicy, and deeply restorative – perfect for those crisp Autumn mornings or cosy evenings in.

Steep the following ingredients in hot water (a couple of minutes off the boil). Brew in a teapot or mug, then strain before serving:
💫 A pinch of cayenne
💫 3 fine slices of ginger
💫 1 tsp raw apple cider vinegar
💫 Juice of half a lemon
💫 A pinch of cumin

Take a mindful moment to pause, sip, and let this warming tea soothe your system – inside and out.

🍵 Nourish your body. Strengthen your defences.
Love YourGut 💛

07/10/2025

🧠✨ Ever feel like you’re doing everything right... but still out of balance?
Here’s the truth 👇
Balance doesn’t start with your schedule, your diet, or your to-do list - it starts within your gut.

Your gut is home to trillions of microbes 🦠 working around the clock to support digestion, energy, mood, and clarity. When this ecosystem is nourished, everything else begins to flow.

✅ Nourish your gut and find balance from within.

Ready to understand your gut on a deeper level? Tap our profile to explore expert tips, science-backed insights, and supplements that help you thrive from the inside out.

💛 Like this post? We share a new educational ‘seed’ 🌱 each week (little insights to help you grow your understanding of your body and gut health, one step at a time.)

04/10/2025

Build your defences from within this autumn 🍂✨
Colder days and darker nights mean it’s time to give your immune system some extra love.

Formula 02 Defence is our award-winning immune support supplement, designed to help you stay strong through the season ahead.

Here’s what makes it your ultimate autumn ally:
✨ Bespoke Bacteria Blend – 10 billion CFUs from 4 immune-balancing probiotic strains, plus prebiotics (because immune health starts in the gut).
✨ Super Nutrients – Vitamins C, D & Zinc + NAC for antioxidant protection.
✨ Hero Herbs – Elderberry, black cumin & olive leaf: nature’s natural bug fighters.
✨ Medicinal Mushrooms – Reishi, the adaptogen queen, known for immune modulation & anti-inflammatory support.
✨ Functional Foods – Quercetin & propolis, proven defenders against infection.

🍁 Pair with a nourishing diet and lifestyle, and you’ve got the perfect toolkit to support your immunity this season.

💛 What’s your go-to autumn ritual for staying well? long walks, soups, supplements, or cosy early nights? Share below 👇

Love YourGut ♡

30/09/2025

✨ When your gut feels good, everything feels lighter.
With Restore 01, many notice not only digestive relief, but also a sense of calm and reduced anxiety. 💛

Why we love Restore:
💛 Awarded Best Prebiotic Supplement – Beauty Shortlist Wellbeing Awards 2025
💛 High-strength, multi-strain synbiotic (30 billion CFU)
💛 Includes prebiotics to feed and seed your gut flora
💛 Supports digestion, inflammation, immunity & mood balance
💛 Therapist-formulated, clean, and filler-free

When your gut flourishes, so do you. 🌿

27/09/2025

😮 Did you know stress can literally wreck your microbiome?
Your gut and brain are constantly talking through the gut–brain axis. When stress hormones like cortisol surge, they don’t just make you feel tense - they shift the balance of bacteria in your gut.

That means:
🦠 Good bacteria decline
🔥 Harmful bacteria thrive
🧩 Your gut barrier weakens (aka leaky gut)
The result? Bloating, food intolerances, skin flare-ups, low immunity - and a gut that struggles to stay balanced.

The good news? You can build a more stress-resilient microbiome through:
✨ Daily stress management
✨ Rest + quality sleep
✨ Fibre-rich meals
✨ Probiotic + prebiotic support
Your gut is always listening to your brain - what messages are you sending it? 🧠🌱

💛 Like this post? We share a new educational ‘seed’ 🌱 each week (little insights to help you grow your understanding of your body and gut health, one step at a time.)

16/09/2025

✨ Meet Formula 01 Restore – the award-winning synbiotic that sets the foundation for good health.

Crafted by Digestive Health Experts, Restore features a high-strength blend of probiotics + prebiotics designed to feed, seed & flourish your microbiome.

Why we love it:
✨ 30 billion CFU at time of expiry
✨ 8 researched probiotic strains + synergistic prebiotics
✨ Bespoke, therapist-formulated synbiotic
✨ Pure, clean, filler-free
✨ Eco-conscious glass packaging

🏆 Awards:
• Best Prebiotic Supplement – Beauty Shortlist Wellbeing Awards 2025

Backed by years of nutritional and microbiology research, Restore is more than a probiotic – it’s a science-backed formula for digestion, immunity, skin health and beyond.

💛 It all starts with YourGut.

Find out more... https://yourgut.com/products/restore

YourGut

17/11/2025

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