Wilmslow Reflexology

Wilmslow Reflexology MAR5 Alderley Edge based clinical reflexologist providing foot, hand and auricular reflexology

🌿 Hay fever relief - the natural way! Reflexology & acupressure can be used to help calm the body and ease allergy sympt...
31/03/2026

🌿 Hay fever relief - the natural way!

Reflexology & acupressure can be used to help calm the body and ease allergy symptoms by working both systemically and locally.

✨ In reflexology we focus on:
• Sinuses to reduce congestion & pressure
• Lungs & diaphragm to support easier breathing
• Lymphatics to encourage drainage & reduce puffiness
• Adrenals to help regulate inflammation & stress
• Pituitary & thyroid to support overall balance
• Ileocecal valve to reduce phlegm production and immune system

✨ Acupressure points to target symptoms:
• LI4 & LI20 clear the nose & support immunity
• SP6 & SP10 help reduce inflammation & strengthen the body
• UB1, UB2, GB14, TB23 soothe eyes, sinuses & headaches

💫 A gentle, supportive way to help your body cope better during allergy season.

Use the book now button or DM to find out more 🌼

24/03/2026

Be an artist 👨🏼‍🎨 🤍

🤍 Reflexology can be a deeply supportive therapy during pregnancy, but treatments are always adapted to suit the needs o...
13/03/2026

🤍 Reflexology can be a deeply supportive therapy during pregnancy, but treatments are always adapted to suit the needs of the mother and baby.

Pregnancy places huge physical, hormonal and emotional demands on the body. Many clients seek reflexology to support relaxation, improve sleep quality and create time to rest and reconnect with their body during this period of change.

A common misconception is that reflexology during pregnancy is simply a standard foot treatment. In reality, trained reflexologists adapt both the techniques used and the reflex points they focus on. Certain reflexes are traditionally avoided or approached cautiously, particularly those associated with the reproductive system.

Comfort and safety are also key considerations. Pregnant clients are usually positioned semi-reclined or side-lying rather than lying flat on their back, especially later in pregnancy.

Research into reflexology during pregnancy is still developing, but some studies have explored its potential role in supporting relaxation and wellbeing. Many women report feeling calmer, sleeping better and experiencing reduced stress after treatments.

As with any complementary therapy, reflexology during pregnancy should always be provided by a practitioner who has specific maternity training and an understanding of pregnancy physiology.

If you’re pregnant and considering reflexology, it’s always best to discuss it with your midwife or healthcare provider as well.

✨ Have you experienced reflexology during pregnancy? I’d love to hear your experiences 😊

🤍 Reflexology can be a deeply supportive therapy during pregnancy, but treatments are always adapted to suit the needs o...
13/03/2026

🤍 Reflexology can be a deeply supportive therapy during pregnancy, but treatments are always adapted to suit the needs of the mother and baby.

Pregnancy places huge physical, hormonal and emotional demands on the body. Many clients seek reflexology to support relaxation, improve sleep quality and create time to rest and reconnect with their body during this period of change.

A common misconception is that reflexology during pregnancy is simply a standard foot treatment. In reality, trained reflexologists adapt both the techniques used and the reflex points they focus on. Certain reflexes are traditionally avoided or approached cautiously, particularly those associated with the reproductive system.

Comfort and safety are also key considerations. Pregnant clients are usually positioned semi-reclined or side-lying rather than lying flat on their back, especially later in pregnancy.

Research into reflexology during pregnancy is still developing, but some studies have explored its potential role in supporting relaxation and wellbeing. Many women report feeling calmer, sleeping better and experiencing reduced stress after treatments.

As with any complementary therapy, reflexology during pregnancy should always be provided by a practitioner who has specific maternity training and an understanding of pregnancy physiology.

If you’re pregnant and considering reflexology, it’s always best to discuss it with your midwife or healthcare provider as well.

✨ Have you had reflexology during pregnancy? I’d love to hear your experiences 😊

10/03/2026

🙌🏻 A hill I will die on as a clinical reflexologist:

Chronic stress is behind far more symptoms than people realise.

When people think of stress, they usually think of feeling anxious or overwhelmed.

But medically, stress activates the hypothalamic–pituitary–adrenal axis and increases cortisol and adrenaline. When this system is activated constantly, it doesn’t just affect your mood it affects multiple body systems.

Symptoms people often don’t associate with stress include:

⚡️ Digestive issues like bloating, reflux, IBS and nausea
⚡️ Hormonal disruption, irregular cycles or worsening PMS
⚡️ Poor sleep or waking between 2–4am
⚡️ Frequent headaches or jaw tension
⚡️ Brain fog and poor concentration
⚡️ Muscle pain or tension in the neck, shoulders and back
⚡️ Skin flare-ups such as acne, eczema or psoriasis
⚡️ Fatigue even after resting
⚡️ Increased susceptibility to illness

Your body is designed to move between fight-or-flight and rest-and-digest.
But many people are living in a near-constant stress response.

One of the aims of reflexology is to help encourage the body back into a parasympathetic state the state where regulation, repair and recovery can occur.

Sometimes the most powerful intervention is simply giving the nervous system space to switch off.

Address

Wilmslow

Telephone

+447806555879

Website

Alerts

Be the first to know and let us send you an email when Wilmslow Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wilmslow Reflexology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category