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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 9am - 5pm

My Atlas

Diagnostic services including blood analysis for a fully comprehensive insight into your health.

16/02/2026

Wearables offer visibility. They do not always provide answers.

Tracking HRV, sleep, resting heart rate and recovery can highlight early shifts in your body - often before symptoms arise.

But these metrics reflect outputs, not causes.

A reduced HRV, poor sleep or elevated resting heart rate may indicate stress, hormonal imbalance, inflammation or nutrient insufficiency; but cannot define it.

This is where health testing steps in.

By combining wearable data with testing, we can contextualise these signals and identify what is driving change.

Because meaningful health monitoring requires more than tracking.
 It requires understanding.

10/02/2026

Cortisol isn’t just about stress.
 It’s one of the body’s most influential hormones.

It shapes: • Sleep & daily energy • Blood sugar control • Hormone balance • Mood, recovery & resilience

Both high and low cortisol can quietly throw the body off - often without obvious warning signs.

That’s why we include cortisol in our Ultimate Health test:
- To understand patterns
- To connect symptoms
- To guide next steps

Knowledge first. Guesswork last.

08/02/2026

Autoimmune conditions affect women differently - and disproportionately.

Up to 80% of people affected by certain autoimmune conditions are women.

That’s not chance. It’s biology.

From X-chromosome immune genes and hormonal fluctuations, to gut health and chronic stress, women’s immune systems are uniquely complex and highly sensitive to internal balance.

We look beyond symptoms.

We focus on root drivers like hormones, gut health, inflammation, and cortisol regulation - because immune health is never isolated.

Every condition is unique, foundational health matters.

28/01/2026

Introducing My Atlas.

Clinically led. Proactive. Personal.

Designed to support informed, proactive health decisions with clear, clinician guided testing.

Discover more at my-atlas.co.uk

27/01/2026

Introducing My Atlas.

A new brand name.
 A new website.
 A new way to experience healthcare.

The same standards and clinical care you trust.

My Atlas was built around one simple idea: proactive health, made simple.

Welcome to the next chapter.

21/01/2026

The next chapter, with you at the centre.

Proactive health, made simple.

19/01/2026

Stress isn’t just something you feel - it’s something your body measures.

Chronic stress shifts hormones, drains fertility-critical micronutrients, increases oxidative damage, and directly suppresses testosterone.

Over time, this can quietly impact s***m quality, DNA integrity, and fertility outcomes - often before anything flags on standard testing, which can result in:

- Micronutrient depletion
- Oxidative stress overload
- S***m DNA damage
- Cortisol suppressing testosterone

Male fertility is biochemical, not just behavioural - and stress leaves a measurable fingerprint in blood and s***m markers.

Understanding why things change is the first step to correcting them.

15/01/2026

Antibiotics can be lifesaving, but they’re not always the best place to start.

While they’re sometimes absolutely necessary, most broad spectrum antibiotics don’t discriminate.
 They wipe out beneficial gut species like alongside harmful microbes - often allowing opportunistic organisms to take their place.

Your gut then produces fewer short-chain fatty acids - key compounds that protect your gut lining, control inflammation, support hormones and immunity.

That’s why some people feel worse after antibiotics: more bloating, stomach issues, fatigue, skin flare-ups, food ‘reactions’ and hormone symptoms.

Your body works best when treatment is targeted, supportive and personalised.

06/01/2026

More bloating. More discomfort. More ‘IBS’.

Across the UK, gut symptoms are becoming the norm - not the exception.

Research shows modern diets low in fibre and high in ultra-processed foods reduce gut microbiome diversity - a key marker of gut resilience.

Chronic stress and medications can further disrupt digestion via the gut-brain axis, altering motility, inflammation and bacterial balance.

The result? A gut that struggles to regulate itself, leading to ongoing symptoms that are often grouped under “IBS”.

Your gut is adapting to modern life, sometimes not beneficially.

With the right support, the microbiome can rebalance and function can improve.

22/12/2025

Stress doesn’t just drain your energy - it impacts your hormones, too.

Your adrenal glands play a key role in how you feel every day - and DHEA is one of their most important hormones.
 Often called a foundation hormone, DHEA helps support energy levels, mood, mental clarity, immune function, muscle strength, and healthy aging. It also serves as a building block for other hormones, including Oestrogen and testosterone, helping the body maintain overall balance.

When DHEA levels are supported, your body has a stronger hormonal foundation to better adapt to stress and support long-term health.

11/12/2025

Feeling fatigued and always stressed?

Cortisol helps you wake up, power through the day, and respond to stress.

When levels are too high, too low, or out of rhythm, it can impact mood, weight, immunity, sleep, and overall wellbeing.

Your adrenal hormones touches nearly every system - making adrenal testing an important part of understanding your overall health.

09/12/2025

Seasonal Depressive Disorder (SAD) often appears as days grow shorter.

Common symptoms include low mood, fatigue, oversleeping, and shifts in appetite.

Decreased sunlight affects serotonin (mood regulation) and increases melatonin (sleep hormone), influencing emotional and energy balance.

Key blood markers to consider:
• Vitamin D/Magnesium- low levels are strongly linked to SAD
• Thyroid Function- to rule out thyroid dysfunction
• B12 & Folate -essential for neurotransmitter production
• CRP, full blood count and iron status - inflammation can contribute to depressive symptoms
• Cortisol - dysregulation may impact mood and sleep cycles

Address

The Colony HQ
Wilmslow
SK94LY

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.my-atlas.co.uk/, https://linktr.ee/myatlas.health

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