MBFSportsTherapy

27/02/2026

🔔🔔…..Round 2.

I’m such a glutton for punishment. I was a guest on being interviewed by and back in November last year, and really thought Crystal Palace Football Club would get a result against an underperforming Manchester United at .

Who would have known JOSHUA ZIRKZEE � would get his first goal in just shy of a year and Mason Mount scoring a cheeky goal by going under instead of over or around the wall with his freekick??!? Not gonna lie, it was a hard fought win for the , and you properly earned that win that day.

My score prediction of 3-1 to was a little bit wide of the mark, but we were riding quite high in the League at the time. Plus, you gotta back your team, so don’t judge me 😜 Being fourth in the Premier League at that was a proper moment, but we were seriously punching.

Now look at us, scraping results after a bad run of games lately; the The Emirates FA Cup match against Macclesfield FC cut deep, am I right and ??!? 😂🤣😂🤣

However, to put it in context, remember the 4-0 result back in 2024? Michael olise 🤍❤️ was on fire that day, with getting in on the act too at a bouncing

Let’s not forget either. He scored in that same game, and February last year, bagged a brace as we won 2-0. At Old Trafford 😱

So, we’ve just played the second leg of our UEFA Europa League Conference game last night against the spirited team HŠK Zrinjski Mostar which should be interesting for Sunday’s match. I’m still going to stick my neck out for an win……& I’m predicting a 2-1. We may not be playing the best right now, but maybe…..just maybe…..🤞🏾

Check out the 👇🏾
🗓️ Sunday 1st March
⏰ 1215
🔗 YouTube link here: https://youtube.com/?si=vLUPvCEJFMOjEATO
🏟️⚽️ 1400 Kick Off

C’mon 🔵🔴🔵🦅

30/11/2025

https://www.youtube.com/live/FsAHgm-AzfE?si=2DGJy9bOWs5i27uW&t=3451

So today I was fortunate enough to provide some on today's fixture between my team Crystal Palace Football Club and local club Manchester United at the early K/O time of 1200.

Now bearing in mind we played in the , and lost away against , my prediction of 3 - 1 win may have been just that little bit too far fetched, but you have to believe in your team.

That being said, the lads did play well in the first half and should have capitalised on the chances, but in the second half, they did become a little fatigued and didn't have enough to force an equaliser in the closing stages of the match. to their credit played well, and stifled any of Palace's creativity in , whilst managed to nullify any serious threats from Utd's attacking force.

It was an absolutely fantastic experience providing with United Stand and want to thank the awesome Sarah Collins for making this all possible as well as presenters and aka for making me feel so at home.

The return fixture is around the end of February, so if the schedule doesn't change, there could be more of the same, especially if we can get Lutalo Muhammad to come on board like we did a few years ago.......

Crystal Palace vs Manchester United in the Premier League. Following an embarrassing performance at home to 10 men Everton, can United get a result away at S...

09/08/2024

🗓️ 10th August 2024
📍 Le Grand Palais
⏰ 0800 Competition Start

Next up, for GB Taekwondo at the Paris 2024 Olympic Games in the heavyweight division are 2 of the rising talents making their debuts on the stage.

First up, around 0815 is , adidas athlete and ’s finest Caden Cunningham. The youngest of the four athletes representing the squad, a supremely talented individual who on his day, is a world be**er.

Later in the day, around 1100, is ’s very own Rebecca McGowan 🏴󠁧󠁢󠁳󠁣󠁴󠁿. Another awesomely talented and combative fighter, like Caden, has the ability to beat any of the top fighters in her weight category, but can she make her way to a podium finish?

If you’re not doing anything first thing, tune in on either the , Eurosport or discovery+ to catch a glimpse of these brilliant individuals. I’ve had the good fortune to work with and deliver when required over the years, so know how much this experience means to them 👏🏾👏🏾👏🏾



🥋🇬🇧

08/06/2024

🎬 https://www.instagram.com/reel/C7mxldGsuRX/?igsh=bDQ4MnZ3bGhrdnA4

If you’re a footballer looking to get back ready for the upcoming season, give Richardson Sport a shout for your needs

02/04/2024

https://youtu.be/CVxi3m2h3Q8?si=S-FmMT9Du98VqdZm

“Bad Boys, Bad Boys. Whatcha gonna do??!? Whatcha gonna do when they come for you??!”

🎬🎞️ 🤜🏾🤛🏾

We back in this thang!! Bad Boys: Ride or Die in theaters June 7th!! Y’all aren’t ready for this one 🤜🏾🤛🏾

01/01/2024

Little New Years treat from us to you.
Book online from the link in the bio 💆🏾‍♀️💆🏻💆🏼‍♂️

16/02/2023

🌟🌟🌟🌟🌟

Amazing feedback for Mikes sports therapy appointments!

Sports therapy works great alongside Chiropractic adjustments to get your body working at its best!

If you’ve been struggling with aches and pains why not give us a call to see if we can help?

0161 524 0555

16/02/2023

If you want an appointment with a Top Class Sports therapist be sure to book in with our superstar Mike!

⭐️⭐️⭐️⭐️⭐️

Using Mike with loosen up those pesky muscles in no time and have you feeling amazing!

Call 0161 524 0555 to book or visit us online at www.alignspinalhealth.co.uk for online booking 🙌

14/12/2022