Sarahdrees.co.uk

Sarahdrees.co.uk Psychotherapist, CBT, CFT and EMDR trained, delivers supervision and supports therapists in setting up and building their private practice

Cognitive behavioural therapy is a highly effective style of therapy, which looks at how your thoughts, feelings and behaviours impact each other and maintain patterns which are not helpful and hold you back. Working with a fully accredited CBT therapist to recognise the unhelpful patterns and work towards alternatives ensures progress is made quickly and is sustained. Its been proven time and time again that CBT is effective in helping people overcome a range of difficulties quickly. In only 6 sessions you will notice a difference, be able to see a clear way forward or be near your therapy goals. It’s the treatment of choice for most of the psychological disorders.

13/11/2025

Incase you needed this reminder today.. 💫

12/11/2025

If you’ve ever cried in your private practice… just know you’re not alone

It doesn’t mean you’re failing
It means you’ve been giving everything you’ve got

And I know you’re building something incredible,even on the days it feels heavy.

I see you x

11/11/2025
10/11/2025

When I first opened my private practice, taking a Friday off felt like a fantasy. Every time I even thought about a day off, I panicked.

“What if I lose clients?”
“What if I can’t afford the bills?”

So I worked. Every. Single. Day. I crammed in extra patients. I said yes to everything.

I remember thinking, maybe this is just what running a business feels like… stressed, tired, and constantly chasing the next booking.

But here’s what I learned the hard way:

❌ Being fully booked doesn’t mean financial freedom

❌ Working more hours doesn’t guarantee more money

❌ Burning out isn’t the price you have to pay to succeed

So I stopped trying to outwork the problem and started working smarter.

I fixed my pricing. I put proper systems in place and for the first time, I had a business that gave me freedom instead of stealing it.

Fast forward to now.. 
I work fewer days.
I earn more.

& I actually get to enjoy the life I was working so hard for.

That’s what my students are doing too. They’re taking Fridays off without losing income. They’re doubling their earnings without cramming in more patients or turning to referral companies. They’re building businesses that supports their lifestyle.

And if you’re reading this thinking, “I need that” – this is your sign.

You don’t have to do it alone. The doors to Therapists Corner are open right now, and this high touch support is designed to help you:

✅ Stop undercharging and finally feel confident in your prices
✅ Create systems that give you time AND profit
✅ Build a business that works for your life, not against it

If you want to join on a FREE 7 day trial.. DM the word TRIAL and i’ll send you the details

DM me TRIAL and I’ll send you a free 7-day pass so you can experience the community supportI wish I’d had when I first s...
06/11/2025

DM me TRIAL and I’ll send you a free 7-day pass so you can experience the community supportI wish I’d had when I first started.

04/11/2025

I learned this the hard way 😮‍💨

When I wanted to grow, my first thought was simple: “Just book more sessions... Work more hours. Take on everything that comes my way.” attitude.. 

So I:
✔ I filled my diary
✔ I worked longer days
✔ I barely had time to breathe

But my bank account still didn’t reflect the effort I was putting in.. and that’s because profit doesn’t come from cramming your diary.

It comes from pricing properly, creating systems that support you, and building a business that works without burning you out.

If you’re looking at your schedule thinking, “I can’t possibly fit another patient in” and still wondering where the money is… you don’t need to work harder. You need to work smarter.

Save this as your reminder: BUSY doesn’t always mean SUCCESSFUL.

November in Therapists CornerWhere you don’t have to go it alone and private practice gets easier.👇💫 DM me TRIAL for 7 d...
03/11/2025

November in Therapists Corner

Where you don’t have to go it alone and private practice gets easier.
👇

💫 DM me TRIAL for 7 days of free access

🔗 get instant access to everything — workshops, resources, Q&As, and our supportive community of therapists.

If you’ve been thinking about joining, this is your sign 🙌

03/11/2025

Feel free to share the post as a reminder to those therapist who feel like they’re doing a good deed for others whilst and paying themselves into burnout.

Let’s change the landscape of private practice to value ourselves whilst ensuring we our at our best for our clients.

02/11/2025

Sundays for moments to reflect on what we acutely do

01/11/2025

Halloween’s over, but fear still lingers — fear of raising fees, being visible, slowing down.

Feel the fear, meet it with compassion, and take the next step anyway. 🧡

Address

8 Parkway
Wilmslow
SK91LS

Opening Hours

Tuesday 3pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447887526823

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