09/03/2026
"I thought it was breastfeed, or don't breastfeed." is a common conversation in clinic. The “all or nothing” message parents are given adds so much unnecessary pressure to an already huge life transition, and choosing to do some breastfeeding rather than none is a valid choice some parents like to make.
The truth? Infant feeding is a spectrum. It isn’t a binary choice—it’s about what works for your body, your baby, and your mental health.
Whether you are:
* Exclusively nursing
* Triple feeding to build milk supply
* Combo feeding
* Exclusively pumping
..you are doing an incredible job. My goal as a Lactation Consultant isn't to force a "perfect" standard, but to help you find the sustainable rhythm that keeps your family thriving, and in a way which works for you all.