Kallos Nutrition

Kallos Nutrition Evidence-based nutrition brought to you by a Registered Associate Nutritionist

As the summer comes to an end and the kids are back at school or off to university, there is a change to the rhythm  of ...
16/09/2021

As the summer comes to an end and the kids are back at school or off to university, there is a change to the rhythm of daily life. Is it time to look after yourself and make some changes for your health?

Are you looking for a long term startegy to manage your weight - you will find the solution here. Join my new online group (4-8 people per group) on Zoom on Friday at midday. I am holding a FREE introductory session on Friday 17th September at midday where I will explain how the programme works. The course will start the following week.

This programme will give you the confidence and knowledge to change your behaviours and relationship with food. No more yo-yo dieting.

To join this session and find out more email me at sharon@kallosnutrition.com

I am starting a new online group (Zoom) on Friday 7th May. Would you like to know more about the programme and see if it...
26/04/2021

I am starting a new online group (Zoom) on Friday 7th May. Would you like to know more about the programme and see if it is right for you? I am holding a FREE introductory session on Friday 30th April where I will explain how the programme works and what to expect.

I am a Registered Nutritionist and you can be certain that what I offer is evidence-based advice. There are no fad diets here!

The groups are small with a maximum of 8 people which provides you with a supportive and non-judgemental environment.

I will give you the confidence and knowledge to change your behaviours and relationship with food for the long term. Not only will you lose weight but you will learn who to maintain that weight loss. No more yo-yo dieting.

To join this session and find out more email me at sharon@kallosnutrition.com

Online Weight Management ProgrammeI am starting a new online group (Zoom) on Friday 15th January. You will find evidence...
05/01/2021

Online Weight Management Programme

I am starting a new online group (Zoom) on Friday 15th January. You will find evidence-based advice in a small and supportive group environment. No matter where you are in the country you can join this small community to find the right solution for you.
There are no fad diets here!
I will give you the confidence and knowledge to change your behaviours and your relationship with food for the long term.

I will be holding a FREE introductory Zoom session on Friday 8th January at 2pm.

To join this session and find out more, email me at sharon@kallosnutrition.com

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Wimbledon

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