What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7:30am - 7pm Thursday 7:30am - 8pm Friday 7am - 7pm Saturday 9am - 4:30pm

Mint Wellbeing

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Mint Wellbeing

Physiotherapy . Sport Injuries . Women's Health . Paediatrics . Massage . Pregnancy Massage Lifestyle . London

16/02/2026

The way you hold your ski poles might be putting you at risk of a thumb injury!

When falling with the first grip, the straps can put stress through the ulnar collateral ligament of the thumb. This important ligament helps us pinch and is used it everyday function of the hand

The second grip limits this risk by allowing your thumb to move freely, therefore limiting stress through the ulnar collateral ligament.

Give us a follow for more physio tips:

12/02/2026

Injured on the slopes? ❄️🏔️

Unless it’s life-threatening or involves serious neurological compromise, getting back to the UK for treatment can make a real difference.

For injuries like ACL tears, surgery isn’t usually an emergency and outcomes are often better when swelling has settled, movement is restored, and you’ve had some prehab first.

Urgent doesn’t always mean immediate.
The right timing + the right rehab = better long-term results.

28/01/2026

This patient came to us 8 months after a serious ankle sprain - struggling with instability and in too much pain to run. At his first assessment, he managed just 3 single leg heel raises with significant discomfort.

But just five weeks later he was back on the pitch, pain-free and scoring goals.

This is what we deliver: targeted rehabilitation, progressive loading and a clear plan to rebuild strength and confidence.

If an injury is keeping you from what you love, we can help you get back to it.

This patient will require some further ongoing physio guidance to ensure he can perform safely in a game environment while he’s back doing what he loves.

Book your assessment at mintwellbeing.co.uk

15/12/2025

Christmas celebrations with part of the Mint Wellbeing team 🎄✨

Grateful for this incredible group of people who care deeply about what they do. Not everyone could make it but the team spirit was definitely there!

02/12/2025

🎅 Christmas Class Schedule 🎅

Join us for some festive fitness fun. Please check the dates carefully.

Email info@mintwellbeing.co.uk to book.

01/12/2025

This Black Friday, treat yourself or someone you care about to the ultimate reset with our expert massage therapist, Joe Crawford. ✨

Optimise performance, support rehabilitation, or prioritise your general wellbeing, come and experience high-quality, clinically informed massage therapy at an exclusive rate only available once a year.

💆‍♂️ Black Friday Massage Packages:
• 4 × 60-min massages - £306
• 8 × 60-min massages - £580

These limited-time offers are the perfect way to invest in your recovery, maintain your training, or simply give yourself the care you deserve.

⏳ Offer ends 23:59 on Tuesday 2nd December.
To secure the offer please email info@mintwellbeing.co.uk

06/11/2025

From Injury to Recovery: The ACL Journey

Are you recovering from an ACL injury or preparing for surgery? Join our specialist physiotherapy team on the 8th DECEMBER for an informative session designed to help you understand your injury and set realistic expectations for your recovery.

This session is ideal for anyone at any stage of the ACL journey — whether you’re considering surgery, already in rehab, or simply looking to better understand the process.

Scan the QR code or use the following link to find out more: https://www.eventbrite.com/e/from-injury-to-recovery-the-acl-journey-tickets-1343603025819?aff=oddtdtcreator

29/10/2025

A little reminder 💚
We’re here for you on Saturdays, so you can fit your recovery and rehab around your week.

Book in and keep moving towards feeling your best.

Book online or email info@mintwellbeing.co.uk

22/10/2025

🥇HYROX WINNERS🥇

A HUGE well done to our patients Ceri and Hannah for winning their Hyrox category in Valencia last weekend with a very impressive time of 1hr05 in pro weights! Not only have they qualified for the World Championships in Stockholm, they also beat multiple other age categories!

This is a testament to their hard work and dedication to rehab for ankle and hamstring injuries. We are so proud of you both!

25/09/2025

✨ New Service Alert - Hand Therapy✨

We’re thrilled to welcome Alex Watson, Specialist Occupational Therapist in Hand Therapy, to Mint Wellbeing.

With over 20 years experience and 12 years sub-specialising in treating complex hand and wrist conditions, Alex brings expert and bespoke care to help you rehabilitate following any hand or wrist injury or pain.

Alex also creates custom splints for any hand or wrist related injury and complex trauma.

Conditions treated include:
👍🏼Tendon injries
🤞🏼Hand, wrist, finger or thumb surgery
👌🏼Mallet finger and Trigger finger
👎🏼Thumb injuries
👉🏼Wrist fractures and rehab
👏🏼Long term conditions (arthritis and hypermobility)
✌🏼Scar management

📅 Appointments now available
🥳Mondays, 9am - 5pm

12/09/2025

Huge thanks to Serena for presenting to the Mint team about weight loss medications! As clinicians, it’s crucial we stay updated on these rapidly evolving treatments, understanding their mechanisms, side effects, and impact on our practice.

08/09/2025

HAPPY WORLD PHYSIOTHERAPY DAY!

World Physiotherapy Day highlights the vital role that physiotherapy plays in improving health, advancing rehabilitation, and strengthening healthcare systems globally.

Address

54 Russell Road
Wimbledon
SW191QL

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7:30am - 7pm
Thursday	7:30am - 8pm
Friday	7am - 7pm
Saturday	9am - 4:30pm

Website

http://www.mintwellbeing.co.uk/

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