GM Fitness & Rehabilitation

17/03/2025

https://mindthreepeakschallengejune2025.enthuse.com/pf/gisela-mayerhofer

My name is Gisi, and I am on a mission to make a meaningful impact in the lives of others. This journey is deeply personal, rooted in my own experiences and struggles with mental health. There were ti

01/02/2024

https://stmarys.onlinesurveys.ac.uk/female-swimmers-perception-on-their-menstrual-cycle

05/06/2023

Working at the tennis today 🙌🏼

03/06/2022

I DID IT!
Almost a week later and I still can’t believe I’ve made it through 100 miles. Can’t say I loved it though. But I think I’ll defo try again next year.
Who’s doing this with me!?

20/11/2021

Pole ❤️
Was meant to let go of my hands like did but I was too scared 🤦🏼‍♀️
Great class and I defo learned some new tricks. Think Lola did too 🥰

12/11/2021

Long time since I’ve uploaded a training pic! I swear I still train 🥰
Some back squats for my glutes 💪🏼 hope my knee allows me to go heavier soon.
***y

01/09/2021

Staycation in Ramsgate 🥰😘

12/08/2021

Great birthday present from
Loved it in the end. And lots of calories burnt 🙌🏼
Hopefully there’ll be a next time

14/06/2021

Back to the finally I can use my hand again! Let’s get that lockdown weight off. 🙌🏼

19/03/2021

The sweat and bright red face is real. Just finished teaching an hour HIIT session from home! What a class.... loved it.
Have a great day everyone! Hope you didn’t miss me too much.

17/12/2020

I’d say 98% in my Anatomy exam is pretty good. What do you think? 🤷🏼‍♀️
Now breath and relax. It’s finally holiday time.
Not gonna lie but Uni is tough. And loving every minute of it.