02/12/2025
This Friday β¨πβ¨
Gather with us to honour this final full moon of the year on Friday the 5th December
Dance, move, salute Her beauty - Breathe, ground, release and surrender
We will begin sitting together to share cacao.
Then using movement, yoga and the power of the breath we will shake off any tensions, restlessness or things that no longer serve and find a deep sense of grounding and release.
Snuggle down and create a cocoon for yourself as we journey through a guided meditation before allowing the beautiful sounds and vibrations of the Tibetan bowls to wash over you. The bowls help to release any energetic blocks, soothe and settle the nervous system and facilitate deep rest.
Finally, awaken to tea and a snack with time to contemplate, chat or journal.
Enjoy an evening of connection, release and rest, harnessing the powerful energy of the full moon π
https://www.leanandayoga.com/service-page/full-moon-friday-yoga-sound-bath?referral=service_list_widget