24/09/2025
🍂 Autumn Wellness Half Day Retreat
Saturday 18th October 9.30am - 1pm
The Retreat New Forest
Join me in the New Forest for a nourishing autumn half-day retreat, with yoga, somatics, yin yoga and myofascial release. We’ll explore the Metal Element with practices designed to release tension, boost immunity, and align with the season’s natural rhythm of letting go. A perfect seasonal reset - ground deeply, recharge, and leave feeling refreshed, restored, and ready for the colder months ahead.
£60 per person or £55 each for two spaces booked together
Includes tea, coffee and delicious sweet treats. PM me to book your space. 🙏🏻🍁💗
