Zenspace yoga

09/11/2025

https://tickets.happytickets.io/boxOffice/ZenspaceYoga/0

30/10/2025

https://tickets.happytickets.io/boxOffice/ZenspaceYoga/Somaticyoga

25/10/2025

A lovely Dorset Day Retreat https://tickets.happytickets.io/boxOffice/ZenspaceYoga/CalmBeforeChristmasRetreatDay

04/10/2025

https://zenspaceyoga.co.uk/portfolio/sri-lanka-2026/

Discover an island blessed with incredible natural beauty, a richculture and a wealth of wildlife.‍With its national parks, tea-leaf covered hillsides and ancient architecture, it has multiracial history and a strong Buddhist heritage, the locals are some of the friendliest people on the planet, a...

24/09/2025

Fabulous New Year Yoga & Sound Healing Celebration 31st Dec to 2nd Jan in Somerset

https://lifesong.co.uk/so/e1PWIgNBu?languageTag=en

20/09/2025

Yin & Qi Gong Fusion for Lung Health
This unique class blends the deep, meditative stretches of Yin Yoga with the gentle, flowing movements of Qi Gong to nourish and strengthen the lungs with slow, mindful breathwork, long-held poses targeting the lung meridian, and energy-balancing sequences that support respiratory health, emotional release, and inner calm. Ideal for boosting immunity, reducing stress, and cultivating a deeper connection to your breath.

https://tickets.happytickets.io/boxOffice/ZenspaceYoga/0

17/09/2025

https://lifesong.co.uk/so/e1PWIgNBu?languageTag=en

With Zen & Yin Yoga, Meditation, Sound Healing & New Year's Eve Celebration Dinner

09/09/2025

This weeks class on Zoom .. back to Thursday… this is a great class to relieve back and shoulder tension , to work the obliques , stimulate digestion and detoxification 🙏. https://tickets.happytickets.io/boxOffice/ZenspaceYoga/TuesdayZenYinYoga

31/08/2025

A vagus nerve-themed yin yoga class focuses on deep relaxation and gentle, sustained poses to stimulate the parasympathetic nervous system. This practice supports vagal tone, helping to reduce stress, improve digestion, regulate heart rate, reduce inflammation and enhance emotional resilience. Slow, mindful movement and breathwork encourage a state of calm, making it ideal for nervous system reset and overall well-being. 🙏💙

https://tickets.happytickets.io/boxOffice/ZenspaceYoga/0

27/08/2025

https://tickets.happytickets.io/boxOffice/ZenspaceYoga/TuesdayZenYinYoga

24/08/2025

https://tickets.happytickets.io/boxOffice/ZenspaceYoga/0

This class blends the grounding energy of the Earth element with the gentle practices of Qi Gong and Yin Yoga. You'll cultivate stability, nourishment, and inner balance through slow, mindful movement and deep, supported stretches. The Earth element supports digestion, emotional harmony, and a centered mind—ideal for reconnecting to your body and restoring your sense of calm and rootedness. Perfect for reducing stress and enhancing overall well-being.

17/08/2025

Mondays yin class 9.30-10.30am … Tomorrow’s class will be all yin ..a little different in that we are working with the 5 Koshas which come from ancient Vedic texts .. considered 5 layers of self … when all are connected it brings a sense of wholeness .
💫🙌

https://tickets.happytickets.io/boxOffice/ZenspaceYoga/0