Wimborne Osteopathic Clinic

29/01/2026

I second all of this. Most of the sports related injuries we see in clinic come down to load management. 💪

06/01/2026

My children refused to believe that JOMO was a thing when they first heard me mention it. The older I get, the more JOMO I have (not everything, mind!)

Wellness is a multi-trillion pound industry which continues to grow - and this year is less about maxing out, more about recovering well.

04/01/2026

Hurrah for some sensible new year advice!

Ditch harsh diet resolutions this January. A psychologist shares six sustainable, science-backed habits to boost health, happiness, and mental wellbeing.

02/01/2026

Shout out to my lovely Wimborne neighbours (and Christmas employers of my eldest, back from uni). Well done and well deserved.

“It has been a crazy couple of weeks” 🧀🧀🧀

28/12/2025

Are you down to the Bountys and Snickers? 👀 You can bring your clean and empty plastic tubs to us this month to be recycled ♼ The tubs are then taken to a plastic reprocessing centre where they’re shredded, before being sold onto plastic manufacturers to use in place of virgin plastics, with all proceeds going to Macmillan Cancer Support 💚 Find out more here: https://www.tub2pub.co.uk/tub2pub/

21/12/2025

31/10/2025

🚨 Exercise snacks: small bouts, big benefits 📈

NEW summarising this recent study on short, structured bouts of physical activity and their impact on improving fitness and health 📄

💪 Any movement counts
🔑 Feasibility is key
⏰ Consistency matters

Blog ➡️ https://bit.ly/47FSNy8

26/10/2025

I have some availability in my Monday Pilates classes at 9am and 7pm. The next block starts on Monday 3rd and takes us up to Christmas. We will be focusing on releasing tension in the neck and shoulders and improving spinal mobility. You can find further details here: https://wimborne-osteopath.co.uk/pilates/

20/09/2025

13/06/2025

NEW in WImborne Community Centre
Mental Health Support Drop-in service for all over 18
Fridays 10.00-16.00
No appointment necessary. FREE service. Come and find support

04/06/2025

How fantastic to see our lovely little town and its independent businesses getting some hype 😁

15/01/2025

Starting This Week
Book your place online with Tim