Mary Hosking-Ellis, Riverside Health Therapies

Mary Hosking-Ellis, Riverside Health Therapies I want a page to be able to share offers with existing and new clients and to be able to share interesting, informative articles of interest and advice.

I have been working as a sports and massage therapist for over 20 years and I am very passionate about helping my clients. I treat people with sports and non sports related soft tissue injuries, people with back / neck spasm pain, oedema, post knee or hip replacement treatment and many, many other issues. Other health problems can also be helped with Reflexology. I am good at what I do and see amazing results with my clients. No one should feel that the pain or discomfort they live with is untreatable. I am amazed at what people come in to me with which they have had for a long time, in some cases the pain has gone within a few sessions. Obviously every person is different so all experience different results. I hope that clients who like my page will write a little about their problem and how I have helped them. On this page I would like to answer any questions I can. I would like to write some blogs and also to share articles of particular interest to my clients. I would also like to be able to post any offers.An exciting new venture is that I am going to my teaching. Before I had my children I taught professional sports massage and love teaching. I am going to start with a few courses for home massage. I have often been asked to help show clients techniques that they can use on either themselves or members of their family at home. I will post more about this over the next few weeks.

20/10/2022
26/09/2022
This is a yoga class that is purely for men. My husband has been going to the class for a few years now and can 100% rec...
26/09/2022

This is a yoga class that is purely for men. My husband has been going to the class for a few years now and can 100% recommend it. A class for men run by Jon on a Thursday evening in Ringwood. There is also a photo of another class run on a Monday afternoon which is for men or women. I have been to this class and it’s incredibly relaxing and surprisingly deeply effective on a muscular level as well. I recommend all of my clients to yoga and I have a few different contacts that I will recommend. Kate Jenkins is also a fantastic yoga teacher who runs classes in Wimborne. Please share and comment done and I will be giving away a half hr treatment to a name picked at random on the comments.

29/07/2022

I am thrilled to be able to announce that I will be able to start taking bookings / enquiries for my Reiki level one course which will be incorporating an introduction to mindfulness. If you would like more information please let me know. Dates will start in October/November. It will be a two day course.

This is a short video I have made as an introduction to my mindfulness and pain programme. Please have a look and I wil...
25/04/2021

This is a short video I have made as an introduction to my mindfulness and pain programme. Please have a look and I will keep you posted on here when the next ones linked in this programme are available to watch. It’s all explained in this introductory video. Please share.

This is an introduction to a series of exercises (on future videos) for mindfulness and pain management. It would be helpful to revisit this video as a form...

Highly recommend CRE Garden Services
14/11/2020

Highly recommend CRE Garden Services

I have a bunting for every celebration event of the year made by Bluebell bunting. Amazing quality and beautifully made...
05/11/2020

I have a bunting for every celebration event of the year made by Bluebell bunting. Amazing quality and beautifully made. We have an Easter, HALOWEEN, Christmas, New Year, Happy Birthday and for the boring gaps in between we have an important message for the family in bunting which says CHOOSE HAPPINESS. Bluebell bunting can customise bunting to say anything you would like. We even have bunting in our garden to brighten up the areas which don’t have colourful flowers. Yes ... I am a bit obsessed 😊😊😊😊

So, here are a selection of the gorgeous makes we'll have available on our Etsy store this weekend for the Dorset Team 's Virtual Winter Fair.

These are our Christmas themed makes which, given the time of year, there are quite a few of, but there's LOTS more on the Etsy store too!

As always, our makes are unique or limited edition, so if you've got your eye on something, grab it quickly as, once it's gone, it's gone. The free delivery code applies this weekend only.

Thank you for all your support so far, we love likes, shares and personal recommendations nearly as much as we love orders! 😉 😘

https://www.etsy.com/shop/bluebellbunting/

I will be doing this on Sunday 🙂 I recently listened to Thich Nhat Hanh audio book Silence when gardening. He brought ...
08/10/2020

I will be doing this on Sunday 🙂 I recently listened to Thich Nhat Hanh audio book Silence when gardening. He brought mindfulness to our focus in the western world. A beautiful being.

Thich Nhat Hanh turns 94 this Sunday, October 11th! To celebrate his continuation day, we hope you will join our global community in practicing walking meditation.

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