08/12/2025
🎄 Wincanton Chiropractic Clinics Christmas Tip 2 🎄
Putting up the tree – whether your tree is real or fake, the bottom line is that it’s generally heavy and awkward to carry, so make sure you are not taking this task on alone.
If your tree has been stored in the loft, make sure there is someone to pass it down to. If it is real, ask the members of staff to help you lift it into the car, and ask a friend or neighbour to help you lift it in and get it into the house.
When lifting any heavy decoration boxes, remember to bend your knees and pivot from the hips to keep your back safe. Christmas is a time for family and friends, so ensure you have people around you to help you decorate the tree. Avoid awkward stretching positions and take breaks—have a mince pie or mulled wine!
📞 01963 32986