Jamieson Reflexology and therapies

04/11/2025

A beautiful explanation of the power of reflexology 👣🙏

The Power of Reflexology 🙏

Reflexology is so much more than relaxation, it is a beautiful, intelligent communication between body, mind, and soul.

Whether we work through the feet, face, or ears, every touch supports all the body’s systems to communicate, harmonise, and restore their natural rhythm.

Reflexology stimulates blood flow and also activates the parasympathetic nervous system, which is a precious state where the body rests, repairs, and heals itself.

Generally treatments help ease physical discomfort, release emotional tension, and calm the busy mind. Your body meets energy, and your body’s wisdom takes the lead.

The majority of clients feel a change in body and mind, the body truly wants to heal, it just needs the right support.

01/11/2025

Good morning November! 🍂❄️

🎃And goodbye to October. Thank you to all my clients for your support and for choosing Jamieson Reflexology, I am very grateful and always look forward to seeing you at your appointments 🙏.

Last month treatments were mainly clinical reflexology but also some supporting therapies including lovely Reiki, MLD and some gentle massage.

Conditions seen included lipedema, lymphoedema, stroke recovery, general wellbeing, relaxation, tension, back pain/sciatica, arthritis, fibromyalgia, menopause, grief, chest congestion/breathing, blocked ears, cancer care.

✨New for November!!
HOT STONE REFLEXOLOGY!!
Now that the cooler weather is definitely here, this super relaxing treatment involves incorporating the use of heated, smooth stones to massage the lower legs and reflex points on the feet. Benefits include deeper relaxation, with heat penetrating deeper into the muscle and tissue. A sense of calm and reduced stress. A perfect treatment for the colder months ahead. Available to book now.

📆Availability
Limited spaces are available in November, and December is filling up fast. Book online https://joannejamieson.setmore.com

31/10/2025

🎃👣🎃👣
Happy Halloween!

27/10/2025

🍂October-November availability

Hello folks, here is an update on availability over the next few weeks. There are limited spaces but keep an eye on the diary as reschedules come up now and then.

👣Clinical reflexology specialising in women's health ie menopause, pregnancy, fertility etc. Also trained in supporting those living with chronic conditions and cancer care. Facial Reflexology
Chinese foot massage

🍂Supporting therapies
Manual lymphatic drainage
Massage
Reiki

Combination treatments are available to suit your specific wellbeing needs.

Book online here https://joannejamieson.setmore.com/beta

23/10/2025

🍂APPOINTMENT AVAILABLE FRIDAY 3PM

A 60 minute appointment has become available tomorrow at 3pm. End the week with a nice treat! Message or book online.

💻Online booking

Book your appointment with Jamieson Reflexology and Therapies

18/10/2025

October is Menopause Awareness Month and today is World Menopause Day. It aims to break taboo and improve women's health and wellbeing.

Menopause can feel confusing and frustrating. Understanding what's going on in the body helps us to accept that it's not the end, we are not broken. Instead, small lifestyle changes to support the body and mind with what's going on can help us to get back on track. For example, small tweaks to our diet, exercise and relaxation routines can make all the difference. A time to pause, reframe and embrace the new stronger, healthier you 💖

👣Reflexology for menopause👣
At Jamieson Reflexology we are trained on how to support women through their menopause journey. We use specific reflexology techniques that focus on the many symptoms that may be caused by hormonal changes in the body and mind.

We take a holistic approach and are able to advise on lifestyle choices that best support the changes happening.

For more information on how reflexology may help you visit https://www.relaxheel.co.uk/menopause.html

💖Menopause: not an ending but a new beginning

09/10/2025

❗Online booking /payments - optional❗

When booking an appointment online you have the option to pay the full amount at that time OR pay in person at your appointment.

I am happy to receive your payment either way and whatever is most convenient for you 😊🙏

02/10/2025

Happy back to work day for me!! 😊

🍂The cabin has had a wee Autumn makeover whilst I was away, it's a beautiful relaxing, calm and cosy space for you to unwind and enjoy some you time 💕

Today's treatments include massage, facial reflexology, reiki and MLD.

01/10/2025

Where did September go!!

🍂 At the beginning of September I saw new and returning clients. Conditions seen were lymphatic drainage, stress, relaxation, menopause, arthritis, cancer care, asthma,/breathing, muscle tension, back pain.

The last two weeks of the month were spent away from treatments to focus on some new learning 🧑‍🎓 (more information coming soon! ), cosying up the cabin for the Autumn 🍂 and taking some time out for fun, relaxation and selfcare 💕🌿.

👣Thanks to those who booked up during the World Reflexology Week offer, looking forward to seeing you soon. Whether it's for relaxation or wellbeing, it's a good opportunity to discuss /review your treatment plan to best support your current needs. October is a time for slowing down and easing into the changing season 🎃🍂

📆Please see availability below. Thank you, as always for supporting Jamieson Reflexology 🙏

💻Online booking https://joannejamieson.setmore.com/joannejamieson

19/09/2025

🎊World Reflexology Week Special Offer £10 discount!🎊

Jamieson Reflexology is celebrating World Reflexology Week from 22nd-28th September! 🎉

During that week you can book any 60-minute reflexology treatment for just £34 (normally £44). You can book in as many appointments as you like between 22nd September and 31st December at the discounted price, subject to availability 🦶💆‍♀️

Reflexology
👣can aid deep relaxation
👣can aid release of tension
👣can improve sleep
👣help reduce anxiety
👣may improve emotional well-being
👣may improve physical well-being

💻 Book your appointment easily at https://joannejamieson.setmore.com/joannejamieson. Choose the WRW 2025 offer.

Don’t miss out – this special offer is only available between 22nd to 28th September. Treat your feet, treat yourself!

ℹ️ Terms and Conditions

👣This offer is for EVERYONE! Regular, returning and new clients, please take advantage of this special offer which helps me promote the wonderful benefits of reflexology.

👣The offer includes 60 minutes of foot reflexology, facial reflexology, maternity, fertility, menopause reflexology and general wellbeing reflexology, or a combination of any of the above.

👣It does NOT include massage, MLD, Chinese Foot massage, Reiki or any combinations including these therapies. The full cost will apply if you change to any of these.

👣Multiple bookings can be made. Appointments can be taken during and after the offer period but have to be booked in on the online booking system by 28th September and taken by 31st Dec 2025 (subject to availability).

👣Not valid for use with other offers.

19/09/2025

🍂OUT OF OFFICE 🍂
20th Sept - 2nd Oct 2025

Happy Friday folks, just an update to let you know that I am on holiday from today until 2nd October. The online booking system will be available and any appointment changes can be made via your email booking confirmation.

🎊It's also World Reflexology Week next week meaning a fabby £10 off reflexology treatments!! Look out for full details coming soon. Don’t miss out – this special offer is only available between 22nd to 28th September. Treat your feet, treat yourself!

💻 Book your appointment easily at https://joannejamieson.setmore.com/joannejamieson.

01/09/2025

Good morning and hello beautiful September 🧡 🍂🧡🍂🧡