In Your Element - Healing & Wellness

In Your Element - Healing & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Your Element - Healing & Wellness, Therapist, Studio 1, Hailes Farm Workshops, Salters Lane, Hailes, Winchcombe.

✨Women’s Holistic Therapy✨
🌿Somatic Therapy | Mindfulness | Bodywork
💆‍♀️Safe, nurturing space for mind, body and soul

📍Hailes, Winchcombe | In Person / Online 🌹

🔗 Book & Learn More: www.inyourelementhealing.co.uk

Join today… and by July, things could feel very different 🤍3 months to feel calmer, clearer and back in control.If you’v...
09/04/2026

Join today… and by July, things could feel very different 🤍

3 months to feel calmer, clearer and back in control.

If you’ve been feeling overwhelmed, on edge, constantly “on”, or just not quite yourself… this is your invitation to pause and reset.

Not with a quick fix.
Not with more pressure.
But with real, consistent support.

✨ Core Recalibration: 3-Month Package
£490 | 6 x 90-minute personalised sessions
(payment plans available)

This is for the woman who is ready to feel:
Calmer in her body
Clearer in her mind
More connected to herself again

Over three months, we work together to gently unwind stress, regulate your nervous system, and shift the patterns that keep you stuck in overwhelm, fatigue, or emotional burnout.

Each session is tailored to you, blending somatic therapy, energy work, meditation, journaling, sound healing and gentle bodywork… so you leave feeling lighter, more grounded, and supported every step of the way.

By July, you could:
Feel more calm, steady and in control of your emotions
Understand your triggers and respond rather than react
Release built-up tension and stress
Feel clearer, more resilient and less overwhelmed
Reconnect with your intuition and inner guidance
Have simple, practical tools to support yourself daily

This isn’t about changing everything overnight.
It’s about creating space for real, lasting shifts… at a pace your nervous system can actually hold.

You don’t have to keep pushing through.

Message me or book via the website to get started 🤍

https://inyourelementhealing.co.uk/vouchers-%26-courses/ols/products/core-recalibration-3-month-package

📷 Katelyn G Me

Mind | Body | SoulI work 1:1 based in Hailes, nr Toddington. Together, we create what’s needed in the moment. Sometimes ...
08/04/2026

Mind | Body | Soul

I work 1:1 based in Hailes, nr Toddington. Together, we create what’s needed in the moment. Sometimes that looks like nervous system regulation and emotional processing; other times it might be deep energetic healing, breathwork, body connection, or sacred stillness. Often, it’s a beautiful blend.

Massage, coaching, spiritual guidance, and grounding practices can all be part of your experience, depending on what you’re carrying, needing, and ready to meet.

Curious?
Find out more about how I can work with you:
https://inyourelementhealing.co.uk/

📷 Adam Tamasi

🌼 Spring Into You This Season! 🌼Feeling like you need a little time for yourself? A moment to breathe, move, and reconne...
07/04/2026

🌼 Spring Into You This Season! 🌼

Feeling like you need a little time for yourself? A moment to breathe, move, and reconnect? Now’s the perfect season to step onto the mat and let yourself bloom.

Whether it’s yoga to energise your mornings or meditation to unwind your evenings, there’s a class waiting for you.

💛 Pay as you go – just £10
💛 Block of 4 classes – £35

📅 Check out the timetable in the photo and find your perfect class!

Your spring reset starts here. Move. Breathe. Feel. Repeat.

07/04/2026

Last minute appointment available
tomorrow (Wednesday)
11am ✨ dm to book x

Self love isn’t something most of us were taught… it’s something we’ve had to learn. 🤍For so many women, growing up came...
06/04/2026

Self love isn’t something most of us were taught… it’s something we’ve had to learn. 🤍

For so many women, growing up came with unspoken rules about our bodies.
Be smaller. Be quieter. Be different.
And whether we realise it or not, those messages can stay with us.

This workshop is an invitation to gently explore that.

To look at the relationship you have with your body…
To notice what’s been carried…
And to begin shifting it, with care and compassion.

✨ Self Love & Body Image Workshop
🗓 18th April | ⏰ 10am–4pm | 💷 £70

Together we will explore:
Mirror work and how you see yourself
Creating a self-portrait through clay
A guided self-love meditation to reconnect with your body
Space to share, reflect and be heard

This isn’t about “fixing” yourself.
It’s about recognising the strength, softness and story your body holds… and beginning to meet it differently.

If this resonates, I’d love to have you there 🤍

Learn more: https://inyourelementhealing.co.uk/prices-%26-bookings/ola/services/self-love-body-image

📷 Matteo Minoglio

There’s something about this time of year… 🌿Whether you celebrate Easter in a traditional sense, or simply feel the shif...
05/04/2026

There’s something about this time of year… 🌿

Whether you celebrate Easter in a traditional sense, or simply feel the shift in the seasons, it’s hard to ignore the sense of change that’s in the air.

Longer days. Softer light. The quiet return of energy.

Before Easter became what it is today, this time of year was connected to themes of renewal, fertility and new life, often linked to figures like Eostre. A reminder that after slower, heavier seasons, things begin to move again.

And maybe that’s what today can be for you too.

Not pressure to be different overnight.
Not forcing change.
Just a gentle noticing…

What feels like it’s ready to shift?
What are you outgrowing?
What’s quietly asking for your attention?

You don’t need to have it all figured out.
You just need to be willing to notice.

Brighter days are coming, and maybe, slowly, you’re coming back to yourself too 🤍

Have a beautiful day 🌷

📷 Nikola Tomasic

Availability for the next few weeks 💆‍♀️ 🌷
01/04/2026

Availability for the next few weeks 💆‍♀️ 🌷

🌷 Rewild, Reconnect, Remember Your Feminine Energy 🌷Life can pull us away from our natural rhythm. Responsibilities, str...
31/03/2026

🌷 Rewild, Reconnect, Remember Your Feminine Energy 🌷

Life can pull us away from our natural rhythm. Responsibilities, stress, and expectations often leave little space for our own body, intuition, and feminine flow.

Rewilding is about returning to your innate rhythm, honouring your cycles, your body, and your energy. Through womb healing and somatic therapy, you can:
• Release stored tension and emotion
• Reconnect with your intuition and creativity
• Restore balance to your nervous system
• Step into your feminine energy with ease and confidence

This is gentle, deep, and empowering work. It’s not about perfection, it’s about remembering who you truly are and reclaiming space for yourself.

✨ Take the time to nurture your body, mind, and soul. The feminine within you is waiting to be heard.

Interested? Find out more here: https://inyourelementhealing.co.uk/soul-services

📷 Josh Gordon

30/03/2026

Meditation:
Tuesday 6pm
Yoga:
Thursday 9:10am

🌿 Happy Sunday! Take a Moment for You 🌿FREE ONLINE MEDITATION SESSIONSWishing you a peaceful morning and a little space ...
29/03/2026

🌿 Happy Sunday! Take a Moment for You 🌿

FREE ONLINE MEDITATION SESSIONS

Wishing you a peaceful morning and a little space to breathe.
If you need a quick reset, try one of my free guided meditation sessions at home, perfect for grounding, relaxing, and reconnecting with yourself.

Take a few minutes. Feel your body. Notice your breath. Let the mind settle.

✨ Try them here: https://inyourelementhealing.co.uk/learning

Your nervous system will thank you. Your mind will thank you. And your heart will thank you. 💛

Classes and 1:1s available

✨ I Have Space for 2 New Regular Clients! ✨If you’ve been thinking about taking some time for yourself, your body, and y...
26/03/2026

✨ I Have Space for 2 New Regular Clients! ✨

If you’ve been thinking about taking some time for yourself, your body, and your mind, now is a perfect moment. I have availability for 2 new regular clients, and I’d love to welcome someone who’s ready to feel more grounded, relaxed, and supported.

Know someone who’s been curious about massage, somatic work, meditation, or energy healing? Or maybe it’s something you’ve been meaning to try for yourself?

Feel free to share this with friends, family, or just keep it for yourself. If the timing feels right, let’s make it happen. 🌿

Your wellbeing matters, small, consistent sessions can make a huge difference.

Drop me a message to enquire or head to my website to learn more.

https://inyourelementhealing.co.uk/

📷 Alex Moliski

🌿 Life Changes, Transitions & New Beginnings 🌿Life is full of transitions... some we choose, some we don’t.Divorce, new ...
24/03/2026

🌿 Life Changes, Transitions & New Beginnings 🌿

Life is full of transitions... some we choose, some we don’t.
Divorce, new children, moving house, changing careers, leaving jobs, starting new relationships, personal growth… each shift brings excitement, uncertainty, and often a little chaos.

Transitions can feel overwhelming. Our bodies hold the stress, our minds race with questions, and our hearts wonder if we’re ready.

The truth is, you don’t have to navigate it alone.
Gentle support, reflection, and practices like somatic work, meditation, and mindful body awareness help you move through these changes with clarity, resilience, and self-trust.

Each transition is an opportunity:
• To release what no longer serves you
• To step into a life more aligned with who you are
• To honour your journey and growth

Even when life feels uncertain, you can emerge stronger, calmer, and more grounded than before.

If you’re in the middle of a big life change, take a breath. Notice where you are. And know it’s possible to navigate this with support, presence, and self-care.

📷 Jared Murray

Address

Studio 1, Hailes Farm Workshops, Salters Lane, Hailes
Winchcombe
GL545PB

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9:30am - 1pm

Website

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