PSY SOMA

20/01/2026

This year, I am offering two transformative retreats designed to reset, recharge and expand your inner world in ways that go far beyond the everyday.

𝗪𝗼𝗺𝗲𝗻’𝘀 𝗨𝗿𝗯𝗮𝗻 𝗥𝗲𝘀𝗲𝘁 𝗥𝗲𝘁𝗿𝗲𝗮𝘁
𝟮𝟵𝘁𝗵 𝗔𝗽𝗿𝗶𝗹 - 𝟯𝗿𝗱 𝗠𝗮𝘆 𝟮𝟬𝟮𝟲 | 𝗠𝗮𝗿𝗿𝗮𝗸𝗲𝘀𝗵 | 𝗠𝗼𝗿𝗼𝗰𝗰𝗼

This retreat is for women juggling careers, relationships, families, and the invisible emotional load, ready for a reset that feels like a luxe holiday, but creates a big inner shift. Over four nights and five days, you’ll slow down, laugh, reconnect, breathe, move and learn tools that bring ease, flow, and glow - heading home refreshed, recharged, connected and beaming from ear to ear.

https://mailchi.mp/psy-soma/womens-urbanretreat

𝗔𝗹𝗹 𝗼𝗳 𝘁𝗵𝗲 𝗙𝗲𝗲𝗹𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁
𝟮𝟭𝘀𝘁 - 𝟮𝟳𝘁𝗵 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲 | 𝗢𝘂𝗿𝗶𝗸𝗮 𝗩𝗮𝗹𝗹𝗲𝘆 | 𝗠𝗼𝗿𝗼𝗰𝗰𝗼

For those ready to go deeper, this seven-day immersion is a profoundly transformational experience. Blending somatic work, PSY SOMA breathwork, Kambo (optional), movement, music, integration practices, and deep rest, immersed in nature- this retreat is designed to create real, lasting change- not just insight, but embodiment. A life-changing week for those ready to shift patterns, reconnect to themselves at depth, and step forward with an open heart clarity, and self-leadership.

https://mailchi.mp/psy-soma/marrakesh-all-of-the-feels

Does this feel like what you need right now?

Secure your place today from £𝟰𝟵𝟱.𝟬𝟬 with flexible payment options available to suit everyone.

Just drop me a WhatsApp to find out more.

Much love, Suki x

******er

19/01/2026

There is something deeply magical about breathwork in winter.

This is the time of year where we naturally hunker down.

Where the world goes quieter.

But our bodies feel more.

Breathwork in this season becomes a kind of homecoming.

Last night’s class was exactly that.

A room full of people choosing to pause. To soften. To breathe. To be held by the process.

If winter has you feeling heavy, disconnected, overwhelmed, or simply craving a deeper exhale.

Join an upcoming class or feel free to WhatsApp me about a personal one to one session. 🤍

𝗪𝗶𝗻𝗰𝗵𝗲𝘀𝘁𝗲𝗿 | 𝗡𝗲𝘄 𝗘𝗻𝗲𝗿𝗴𝘆 𝗬𝗼𝗴𝗮 | 𝟴𝘁𝗵 𝗙𝗲𝗯 𝗮𝘁 𝟱𝗽𝗺
https://newenergy.yoga/events/2026-02-08/psy-soma-breathwork

𝗗𝘂𝗿𝗹𝗲𝘆| 𝗠𝗮𝘅𝘄𝗲𝗹𝗹 𝗕𝗲𝗶𝗻𝗴 | 𝟭𝟱𝘁𝗵 𝗙𝗲𝗯 𝗮𝘁 𝟲.𝟯𝟬𝗽𝗺
https://psy-soma.com/book-now/

𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗠𝗲 𝗙𝗼𝗿 𝗢𝗻𝗲 𝘁𝗼 𝗢𝗻𝗲
https://wa.me/447418634284?text=Hi%2C%20I%27d%20like%20to%20speak%20to%20you%20about%20booking%20a%20one-to-one%20session

******er ******er

20/08/2025

About today’s session.

Today was gentle and both left feeling 10 feet tall.

Kambo always meets you where you need it most.

For Dave, it was about performance: sharper focus and physical resilience for his sport, golf.

For Emma, it was about clarity on her spiritual path - a journey that began after her separation, and one that now leads her to ayahuasca next week.

Both have returned to Kambo before, and both will again, because each session brings exactly what’s needed.

✨ Sessions available twice a week in Wi******er.

DM to start your journey.

Much love, Suki

******er

13/08/2025

Kambo is for anyone ready to shift something: physically, emotionally, energetically.

Some come to Kambo because they’re anxious, overwhelmed, shut down or stuck.

Others feel pretty good but want to feel amazing.

More clarity. More vitality. More connection to their body and inner truth.

Whether you’re a gym bunny, a stressed exec, a healer, a feeler, or someone who’s simply curious…

Kambo has a way of meeting you where you’re at and helping you release what’s in the way.

It works on your lymphatic, immune, and nervous systems -activating powerful peptides that shift inflammation, emotion, and energy.

It’s not about the purge. It’s about what gets unblocked.
And how things start to move, after.

Want to learn more?

👉 Comment “KAMBO” below and I’ll DM you my pre-screen form + arrange a free call to answer your questions.

Sessions available in Hampshire. limited spaces, application only.

15/04/2025

Hey lovely people 💛

I don’t post with any kind of frequency about my life or my work online, but I’ve realised a lot of you still don’t really know what I do — so I thought it was time for a proper update and a little re-intro…

A little over a year ago, I returned to the UK after 12 years overseas living in Dubai, Marbella, Mexico, and Guatemala. And for the past five years I have been facilitating online coaching and running transformational workshops and international residential retreats dedicated to emotional healing, wellness, and personal growth.

Coming back to the motherland meant starting my business from scratch here in Hampshire. It’s been a big shift, but also a beautiful one — reconnecting with old friends, making new ones, nature, community, and the joy of in-person work. I truly believe that transformation happens best in real-life, community and relational spaces.

But what really brought me to this work was my own healing journey.

In 2015, I was diagnosed with breast cancer — and what followed was a transformational path of deep healing. That experience cracked me wide open and led me to explore a wide range of powerful, often unconventional modalities that helped me rebuild not just my health, but my entire life.

Through this journey, I discovered the profound wisdom of the body — and the intricate ways the mind and body are deeply connected. I began to explore consciousness, altered states, and emotional release work, which eventually led me to the neurobiology of trauma and how unprocessed experiences shape our thoughts, behaviour, and nervous systems.

Over the past 8+ years, I’ve trained and immersed myself in modalities that helped me radically transform — from breathwork and Kambo to somatic therapy, trauma-informed coaching, and psychedelic support. From that lived experience and deep study, PSY SOMA was born:

✨PSY SOMA | Mind & Body Emotional Mastery✨

This is the work I now share — guiding others to release what’s stuck, regulate their nervous system, and reconnect to their aliveness. It’s the best work in the world.

What I don’t love? Social media. 🙃

My neuro-spicy brain doesn’t vibe with the constant digital distraction — I’d always rather be with people than tied to a phone. But I know that so many of you could benefit from this work… and if I don’t talk about it, how will you know? So here I am — showing up. Even if it’s a little reluctantly 😉

Everything is going really well — classes and workshops are regularly selling out and waitlisted through good old-fashioned word of mouth and beautiful feedback with repeated clientele, and I’m now collaborating with some amazing venues all across Hampshire. But it’s time to widen the circle.

If you’re feeling overwhelmed, disconnected, stuck in your head, or just meh... I see you.


And I’d love to invite you to come and FEEL ALIVE again.

🌿 My next one-day retreat — ALL OF THE FEELS — is coming up and there are a couple of spaces left. It’s a full mind-body reset for people who want to shift something big, reconnect to themselves, and leave feeling ten feet tall.

Come join me — I promise it’s transformational and fun.

It’s ALL OF THE FEELS. 💚

📍 Maxwell Being, Hampshire
🗓️ 27/04/25
✨ DM me if you want the details or check out https://psy-soma.com/events-workshops/

Thanks for reading and please DM if you’d like to work with me. 💛
Suki x

10/12/2024

Hello Hampshire :-)

How is everyone feeling with the run up to Christmas?

If stress levels are high and you feel like you are spinning too many plates or if you feel like you need a big boost of creativity or to reset your mind and body, I invite you to try PSY SOMA breathwork.

Our breath is our superpower in shaping our life experience. When we loosen our minds grip and process what is held in our body, we begin to heal physical, emotional, and spiritual ailments, leaving us feeling ten feet tall; bursting with gratitude, confidence and creativity.

PSY SOMA breathwork is not functional or yogic breathing. It is continuous, connected and activated and facilitates the shift from thinking into feeling, providing a deeply cathartic process that can sometimes feel like years of therapy in one session.

Wi******er class at New Energy Yoga on Jan 5th is now sold out but I have four spaces for this coming Sunday 15th at 5pm at Maxwell-Being in Durley, Southampton.



Click below to read more and reserve your space. https://mailchi.mp/ad94722e4dc7/psy-soma-breathwork-MaxWell-Being Studio

Mind & Body Emotional Mastery with PSY SOMA Breathwork

06/10/2024

Have you tried PSYSOMA breathwork yet? If not, why not?

PSY SOMA essentially means mind and body.

To quiet the mind and balance our emotions, we do it via the body.

This class is for everyone. The breathing technique is highly cathartic and I will be guiding you into your bodies, against a backdrop of eclectic music, for a powerful emotional and energetic release.

t’s a transformative experience leaving you feeling 10 feet tall. Don’t take my word for it. Come and try for yourself. 🙌🏻

Come and get out of your head by breathing with me.

My next class is at Sunday 20th October at 5.30pm at New Energy Yoga, Wi******er
The class is nearly at capacity with 5 spots left.

Click below for more info and to book your space. 😊

https://newenergy.yoga/events/2024-10-20/psy-soma-breathwork #:~:text=PSY%2DSOMA%20breathwork%20is%20a,been%20held%20in%20the%20body.

******er

Psy = Mind. Soma = Body.Join Suki for a PSY-SOMA experience where she will infuse her love for breathing and passion for music, to take you on a magical journ..