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Tuesday 4pm - 8pm Wednesday 10am - 3pm Thursday 9am - 2pm

The Rosie Room

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The Rosie Room

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Emotional Wellbeing Therapy, Coaching and Support for Personal Development, Change, Communication, Mentoring, and how to better manage life as a Highly Sensitive Person.

17/11/2025

REGISTRATION NOW OPEN!

Growing Unlimited HSP Residential Weekend Event - Barbara Allen-Williams

‘The journey towards HSP maturity: the re-emerging role for sensitive people in a world that needs them’

Friday 29th May 4pm to Sunday 31st May, 3pm

We look forward to warmly welcoming you for a facilitated residential weekend of HSP companionship, learning & purpose, alongside inspiring and experienced HSP speakers & mentors, including the person who inspired HSPs all over the world, Dr Elaine N Aron. Whether you are new to this trait, or have known about it for years, this special event will support you to meet HSP challenges, to understand more about yourself and rediscover the important role waiting for you as a highly sensitive person.

This event is residential for all participants and your payment includes accommodation, all meals, refreshments in the breaks, car parking, talk handouts and experiences. This weekend has been created by Barbara Allen-Williams (author of ‘The Little Book of HSP Wisdom’). If you have met Barbara already, you will know that this will be a weekend of depth and inspiration not to be missed. See you there!

Where: The Ammerdown Retreat Centre, Radstock, Somerset
How many of us? Up to 35 including our speakers
Where can I get more information about this event, register and pay? Click here! https://forms.gle/XVhb8tX4mfxmC8dQ8

27/10/2025

I stumbled upon this picture today..... and it landed.

Vicarious trauma is a sneaky one.

As a trainer, therapist and supervisor working with front line professionals in the arena of safeguarding, trauma and abuse, the hidden impact of vicarious trauma mustn't be minimised or ignored. This is especially important for those front line professionals to remember.

We care, we want to help, we listen, we advise, we support, we walk alongside those suffering, we focus on those struggling to our detriment, we lose sight of our own reality and take on another's, we respond according to that reality - sneaky vicarious trauma....

Let this serve as a reminder that we are good at our jobs because we empathise, but remember to turn that empathy inwards.

Take the breaks you need, self care is radical, boundaried, strong - not just a bubble bath. Self care is brave, not everyone understands or sees vicarious trauma. Self care in these circumstances is being scared of people perceiving it as weakness when it is you being scared or apprehensive and doing it anyway. Brave.

Remember your core values and who you are. Be gentle with your brave self.

04/08/2025

🙏📖👀 Rosies Book Reviews!

It's been a little while, but for this next book review, it'll be a teeny bit different...

I usually review books for children and families regarding mental health, but this time I will be reviewing this book by Barbara Allen-Williams

Barbara has lovingly put together this beautiful guide for Highly Sensitive People (HSPs) and I can't wait to read the finished piece!

The book review will be coming soon!!

📕 The Little Book of HSP Wisdom by Barbara Allen-Williams

Address

Winchester
SO224JQ

Opening Hours

Tuesday	4pm - 8pm
Wednesday	10am - 3pm
Thursday	9am - 2pm

Website

https://www.therosieroom.co.uk/

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