BroTalk

BroTalk Mental health

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23/10/2025

5 years ago we filmed our first video. Content is coming 👀

28/09/2025
12/04/2022

Let’s get back on track!
Video coming soon because for one, I need to talk and this is an almost medicine for my pain.
And number two, because we all need to feel more comfortable in speaking out, not necessarily confident in doing so, but most definitely comfortable.

See you soon

Kieran & Lewis

08/09/2021

Let’s talk! Let’s grow !
It’s been one hell of a year, but we are back ! Keep us sharing keep us moving ! New content coming!

27/06/2021

Evening all, it’s been two years since we first held a group meet up! Long before we called it BroTalk .The worlds been a crazy place for all in that time, but finally we feel that we can safely start small groups again.
In the past the benefits from meeting face to face on a group and talking openly about ourselves where huge. Some came to listen and some came to talk but eventually every one would talk, and we would be able to help each other in a way that was different to anything myself and Lewis had experienced in the past.
Obviously we have to state that we are not professionals and this is for us as much as anyone else.
It’s dam good to talk and even better when among people who are in or have been in your shoes. With the nights getting longer and warmer we can possibly look to do these outside or with help find a venue.

We hope this time to make a bigger difference .
So again : Mother’s, brother, sister husbands, wife’s, friends ,family, employees / employers ; you or if you know of some one that needs some help or a friendly ear, we have got you as best possible!
Help us to help you !

COME ON BRO! Talk!

14/05/2021

Hey, it's been a minute.
I've taken some time out to focus on me but now I'm back to BroTalk. And I'm looking forward to getting back involved and helping you and I to help others.
How is everybody?

I want some opinions on what's all over the media ATM, Prince Harry!
I feel I can relate to his criticism alot, and in his aims to brake a generational cycle, where we don't blame our parents, or grand parents. we sympathise and grow an understanding in witch we are able to accept what's happend has happend and use our own pain and experiencs to better our young ones and brake the cycle so they can grown and be comfortable beeing themselves and have happy memories of childhood and there parents as apose to always, even in adulthood be processing the trauma that was unintentionally placed apon us.

As always our inbox is open, we would love you to share this post andove to hear of your stories or/and your opinions on this matter.

Come one bro, talk! 🖤
Kieran x

29/03/2021

Looking through memories on face book this evening.
This time last year I was homeless, living on a friend's sofa, unemployed couldn't have my children over night plus lockdown. Life was at an all time low. So much had happend over the last year it's litraly been life changing , I've learnt so much ,loved alot and lost a dear friend . Yet some how I'm now in the best place I've ever been in myself, I am me more so than ever. I'm more confident, proud, greatful and just happy to be here.
Im in a lovely loving home my children are happy I'm retraining in work and im enjoying routine and simplicity.
I'm not living in fear of the future for the first time in years.

I wouldn't be here in this way without reaching out and holding my hand up and saying " I need help. I've fu**ed up. I'm lost"
I want you to know that it's worth beeing here, despite struggle and pain. Asking for help and self acceptance is massive, please always know our inbox is open, we will always help even if it's to meet for a cuppa. People need people !

We are here, and always will be.

Thank you to every one on BroTalk to, for every kind message like and share, you've helped me along my way. Cliché but let us help you.
Thank you to Lewis for helping keep BroTalk going. Thank you to every one that joins the zooms and trust us despite my poor consistency and organisation.
So much love to you all
❤️🖤

Come on bro, talk !
K🖤

(It's not all about me, but I feel some positivity is also good, sometimes posts about the past, put me back. So here is to the good stuff x )

18/03/2021

After watching the Roman Kepm’s documentary last night on the bbc there was a section which I ask all of all of you to do if you could! Check in with your friends family ect , they have a rule of “two okay’s”.

They explain the importance of this and it’s something I’ve taken away massively from the documentary . Someone may ask “are you okay?” Which could just be as simple as “I’m good you?” This is often the answer I personally receive from my friends and family.
The second “okay” is almost a day in which to ask “how you doing mentally” without actually asking the question.

The documentary shows a insight into male su***de in which they touch on life after and what people are now doing to prevent this from happening again within there circles. The states for su***de especially around all of these lockdowns is through the roof , by asking the simple “two okays” this may help in bringing the numbers down!

*** PLEASE SHARE - you don’t know who may need to see this ***
Come on bro , talk!

L 🖤

10/03/2021

Another good zoom !
Getting the ball back rolling!
Next week it will be 7pm until 7:40pm again ! Please don't hesitate to join even if it's just to listen in! Thank you all !

Come on bro talk!
🖤🖤

10/03/2021

Zooms are back tonight! 7pm . Link will be posted onto the private group if you are not on there and want to join !Drop us a message for the link
Kieran

05/03/2021

Good morning guys!

Wednesday zooms will be starting again as of next week (10th of march)
I personally can't wait to get them going again and I am looking forward to seeing every one !
Not long now and we will be able to arrange some in person groups !
We've just gotta hold on that little longer and keep our selves well!
And before we know it we will sat some where nice with a cuppa and like minded company!

Come one bro, talk!

Kieran 😃

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