Niddrie Therapy and Coaching

21/09/2025

SPECIAL MASSAGE OFFER
£40 for a 1 hour session
✨ Using the The Jing Method™ of Advanced Clinical & Sports Massage
Available from Saturday 4 October 2025 to Monday 22 December 2025
First appointment includes a FREE 30-minute consultation

Some of you may be aware that I completed a 10 day massage course last year to compliment the KORE Therapy I offer. I didn’t realise how much I was going to learn and how beautiful and effective the massages would be to deliver and receive. So much so that I’ve only gone and signed up for a 1 year course, which is in fact the first year of a degree, should I wish to go on and do an additional two years of study.

About the treatment

A unique fusion of the most effective soft tissue techniques from East & West:
• Myofascial Release
• Trigger Point Therapy
• Acupressure
• Advanced Stretching

Clinic Days: Monday, Wednesday, Friday + one Saturday/month
Some evening appointments available (6–6.30pm)
alison@therapyandcoaching.co.uk
07899 413880
DM/ message /email me to check availability and book for yourself or someone special 😄
Please give 48 hours’ notice to reschedule or cancel

19/05/2025

A big thank you to Derek Jing-Massage for arranging my beautiful new massage couch with a very comfortable arm rest. By ordering through Jing Institute of Massage & Complementary Medicine I got a discount and the added bonus of a free stool. Clients are noticing the difference already... what's not to love, thank you Derek & Jing

02/02/2025

✨🔥 Blessed Imbolc! 🔥✨

Imbolc marks the halfway point between winter & spring—a time of renewal, hope, and returning light. ❄️➡️🌱 Honoring Brigid, the goddess of hearth & inspiration, we celebrate with candles, fire, and the first signs of new life. 🌿🕯️

Now is the time to plant the seeds of your dreams and put plans into action! May this season bring warmth, creativity, and new beginnings. 💛✨
# newbeginnings

02/02/2025

Happy Imbolc to you all...

The frozen earth begins to wake,
As dawnlight dances on the lake.

The snowdrops bloom, so pure, so bright,
A promise wrapped in petals white.
Candles glow with golden grace,
Warming hearth and sacred space.

The wheel turns, the dark recedes,
Hope reborn in tender seeds.
With fire and song, we bless the year,
For spring is near, for spring is near. 🌿🔥✨

Poem by Chatgpt 😬

07/09/2024

30/08/2024

It's been ages since I've posted anything, mainly because I've been dedicating quite a lot of time to self-care after I ignored the grumbles coming from my back and leg until I was forced to listen to my body and recognise it had all got me quite down. So August I have dedicated to getting some help for my body and personally doing lots of exercises, yoga and meditation. What a difference a few weeks makes, I feel strong, energised and ready to take on Autumn and Winter. September's Action for Happiness seemed very apt so I thought I would share 😁. Look after yourselves and if you need any support, you know where to find me!

27/02/2024

If you haven’t seen this and you fancy a bit of a lift, I highly recommend it. 😁

A feel-good film that follows the 2015 meeting between the Dalai Lama and Archbishop Tutu.

02/08/2023

Another feel good calendar from Action for Happiness 😄

28/06/2023

07/05/2023