What are the opening hours?

Tuesday 7:30am - 7pm Wednesday 7am - 7pm Thursday 9am - 6pm Friday 9am - 6pm Sunday 4pm - 9pm

Target Therapies Winchester

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Target Therapies Winchester

Specialists in:
💪 Solution-driven massage therapies
💪 Corporate on-site massage

13/11/2025

How often should I get a massage❓

The frequency of massage therapy depends on various factors, including your health goals, lifestyle, and personal preferences. This blog is a general guideline to help you understand how often you should get a massage for:

1. For General Wellness and Relaxation
2. For Managing Stress and Anxiety
3. For Chronic Pain or Specific Health Issues
4. For Athletes and Physically Active Individuals
5. During Recovery from Injury
6. For Specific Short-term Goals

Listening to Your Body
For weekly treatments consider our packages
For monthly treatments consider our Membership

Click on this link to read the full guide.👇
https://www.targettherapies.co.uk/how-often-should-i-get.../

To book your massage go to
🌐www.targettherapies.co.uk/book
📍12 Charlecote Mews, Staple Garden. SO23 8SR

12/11/2025

🌿 Take Control of Your Pain – With a Treatment Plan That Works for You! 🌿

If you’ve been living with pain or tension for a while, now’s the perfect time to do something about it. At Target Therapies, we’re here to help you feel better with a treatment plan that’s flexible, tailored, and designed around you.

✨ Our Pack of Six Treatments offers up to 18% off and complete flexibility:
✅ Use your sessions when it suits you – once a week, once a month, or whenever you need relief
✅ Valid for 6 months
✅ Change your treatment type as you go – enjoy a fully tailored experience each time

Whether you’re dealing with ongoing pain, muscle tension, or just need some dedicated self-care, our experienced therapists can help you get back to feeling your best.

💆‍♀️ Start your journey to better movement, less pain, and more relaxation today!
🎁 Purchase your package here: www.targettherapies.co.uk/gift-cards
📍12 Charlecote Mews, Staple Garden, Wi******er. SO23 8SR - just a short walk from the train station and the City Centre

Because looking after yourself shouldn’t have to wait 💚

08/11/2025

www.targettherapies.co.uk/membership

07/11/2025

🌿 You have the power to protect your wellbeing. 🌿

Take time for you — unwind, recharge, and let your body release the tension it’s been holding onto. 💆‍♀️💆‍♂️

🌟A 60 min massage is the equivalent to 8 hours of sleep!

Book your massage today and feel the difference — your body will thank you for it. 🙌

👉 www.targettherapies.co.uk

06/11/2025

Easiest and best way to book is online with our real time calendar. www.targettherapies.co.uk/book

📍City Centre - 12 Charlecote Mews, Staple Garden, Wi******er. SO23 8SR

05/11/2025

🌍 Happy World Kindness Day! 💛

What better way to say “thank you” than with the gift of pure relaxation? 🌿

Treat someone special (or yourself!) to a soothing massage or wellness experience with a Target Therapies Gift Voucher, available from just £20.

Give the gift of calm today, because everyone deserves a little kindness. ✨

🎁 Buy yours here 👉 www.targettherapies.co.uk/gift-cards

04/11/2025

✨ Massage Appointments Available ✨

📍Wi******er - City Centre

Whether you need deep tissue, sports massage, reflexology, LDM, pregnancy massage, or hot stone therapy, our expert therapists are here to help you feel your best. 💆‍♀️💆

📅 Limited availability this week – book your slot now!
👉 www.targettherapies.co.uk/book

03/11/2025

As massage therapists, we know how deeply our health and wellbeing shape the way we feel each day. Regular massage is a beautiful way to care for yourself, and our membership is a fantastic way to support your journey. 🍃

Take the first step toward a healthier, more balanced you—start your wellness journey with our membership today. 👉www.targettherapies.co.uk/membership
(checkout the extra perks as well🥰)

29/10/2025

Wi******er’s in good hands with this fantastic local clinic – and we mean that literally! 💆‍♀️
Just a short walk from the train station, High Street, and library, Target Therapies Wi******er has been helping Wi******er feel its best with expert massage treatments designed to relax, restore, and revive.

Based at 12 Charlecote Mews, Staple Garden, Wi******er, SO23 8SR, their skilled team offers a wide range of therapies including:
🔥 Deep Tissue & Sports Massage
🪶 Manual Lymphatic Drainage (LDM)
🤰 Pregnancy Massage
💎 Hot Stones & Swedish Massage
🦶 Reflexology

Whether you’re recovering from an injury, easing everyday tension, or simply taking time out to recharge, the team at Target Therapies provides professional, tailored treatments to help you feel your best from head to toe.

💻 Book your session online at www.targettherapies.co.uk

📍 Visit them – 12 Charlecote Mews, Staple Garden, Wi******er, SO23 8SR

******erWellness ******er ******er ******er

23/10/2025

Wi******er’s in good hands with this fantastic local clinic – and we mean that literally! 💆‍♀️
Just a short walk from the train station, High Street, and library, Target Therapies Wi******er has been helping Wi******er feel its best with expert massage treatments designed to relax, restore, and revive.

Based at 12 Charlecote Mews, Staple Garden, Wi******er, SO23 8SR, their skilled team offers a wide range of therapies including:
🔥 Deep Tissue & Sports Massage
💧 Manual Lymphatic Drainage (LDM)
🤰 Pregnancy Massage
💎 Hot Stones & Swedish Massage
🦶 Reflexology

Whether you’re recovering from an injury, easing everyday tension, or simply taking time out to recharge, the team at Target Therapies provides professional, tailored treatments to help you feel your best from head to toe.

💻 Book your session online at www.targettherapies.co.uk/book

📍 Visit them – 12 Charlecote Mews, Staple Garden, Wi******er, SO23 8SR

******erWellness ******er ******er ******er

21/10/2025

⭐ 5 Stars from Alyssa - Thank you for your review, it means so much to us.

The amount of benefits to massage are huge, so If you too would like massage to help you, get in touch via phone or email or go to our website to book online. www.targettherapies.co.uk/book

20/10/2025

✨ Massage Appointments Available ✨
Suffering with back pain, sports injury or maybe something else, massage has many benefits to help ease pain.

📍Target Therapies Wi******er - Based in the City Centre, walking distance from train station, Tower Street Car park, High Street and Library
📍Target Therapies Basingstoke - Based at Belvedere House, The Sports Centre and Sherfield-on-Loddon

Whether you need deep tissue, sports massage, or hot stone therapy, our expert therapists are here to help you feel your best. 💆‍♀️💆

📅 Limited availability this week – book your slot now!
👉 Message us today or book online www.targettherapies.co.ukto secure your appointment.

Address

12CHARLOTTE Mews
Winchester
SO238SR

Opening Hours

Tuesday	7:30am - 7pm
Wednesday	7am - 7pm
Thursday	9am - 6pm
Friday	9am - 6pm
Sunday	4pm - 9pm

Website

http://www.targettherapies.co.uk/

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