Luna Yoga & Health: yoga for all

07/12/2025

As we career headlong into the festive season, it’s important to pause and take time for yourself… and what better way than to step onto your yoga mat, either in a class, or at home?
Yoga Mat sprays add a pleasant scent to your practice, as well as providing a light cleansing advantage. Pillow sprays are great to add a calming aura to your evening or restorative practice, as well as soothing you as you drop off to sleep at night.
Why not treat yourself, a friend or maybe your family?
Drop me a line either way any orders, please, and I’ll make up and gift package your sprays. Can also be posted directly to any address: UK postage and packaging is an extra £3.50 per order.
Other available products include pulse point rollers, hand cream and foot cream. Message me for more info on these items.

06/12/2025

A wonderfully playful morning of yoga at the SYA. Natalie and I here with our trusty Palm Tree Yoga Centre water bottles.

30/11/2025

Back from a fantastic yoga holiday and then a great fun few days in the Cardamom Hills afterwards.

So that means classes restart TOMORROW!

Schedule in Kings Worthy is:
Monday: 10am Chair-Based Yoga
Monday: 6:30pm Mixed Ability Yoga
Tuesday: 9:30am Muxed Ability Yoga.

See you all soon.

https://lunayogawi******er.co.uk

20/11/2025

No words required 🧡

15/11/2025

Five lovely yoga teachers are with me…. A third of the group 😊

15/11/2025

15/11/2025

A fantastic trip to the Shiva Lingham temple today. Absolutely incredible. Inside the lingham, we walked up through the seven chakras and beyond: no cameras permitted (phones taken off everyone before entering). Difficult to describe…. Like nothing else.

14/11/2025

A reminder that all Kings Worthy and Wi******er yoga is off until 1st December.
Meanwhile, here is the view I’ve just enjoyed whilst teaching my evening yoga class here in Kerala.

03/11/2025

It's back to school for the kids and back to Yoga In Kings Worthy for us.
Gentle Chair-Based Yoga is today at 10am
Mixed-Ability Yoga is today at 6:30pm
Mixed-Ability Yoga again tomorrow at 9:30am.

All classes are held at St Mary's Chapel Hall on Fraser Rd. Plenty of free parking available.

If you'd like to come along, you can book in Classes here: www.lunayogawi******er.co.uk

Or you can pay on arrival via contactless, bank transfer or cash.

Questions? Give me a shout on lorna@lunayoga.co.uk.

Keep YOUR mind and body in great condition by practicing yoga: takes your body through planes of movement that you don't do in your daily life, breathe to cleanse and relax to clear your mind.

Yoga in Wi******er and paddle boarding and yoga on the River Hamble.

21/10/2025

Yoga In Kings Worthy now resumes after half term W/C 3/11.
What's on offer?
MONDAY 10AM GENTLE CHAIR-BASED YOGA: Perfect if you want the benefits of yoga, but getting up and down or standing too much is difficult.
MONDAY 6:30-8PM MIXED ABILITY YOGA: Suitable for all ages and levels; adaptations can be made for most injuries and conditions.
TUESDAY 9:30-10:45AM MIXED ABILITY YOGA
All led by Lorna, British Wheel Of Yoga Teacher bringing yoga to people in Wi******er and Kings Worthy since 2003.
Contact Lorna for more info here: lorna .co.uk
Or book your spot here:
www.lunayoga.co.uk

Yoga in Wi******er and paddle boarding and yoga on the River Hamble.

01/10/2025

As we head deeper into autumn and towards the cooler months, why not head out and do something for YOU?
I've been teaching yoga in and around Wi******er for over 22 years, and have wonderful, friendly groups that come together in the heart of Kings Worthy, at St Mary's Chapel Hall, on Fraser Road, next to Springvale Pharmacy.
I have classes to suit a wide range of ages and abilities, include a chair-based class for those who are not confident in getting up and down off the floor.
Or perhaps you would like to book a private session in your home?
Feel free to email for more information, or ring me for a chat. lorna@lunayoga.co.uk / 07775 732644.
Or you can check on my website here: www.lunayoga.co.uk