Luna Yoga & Health: yoga for all

14/11/2025

A reminder that all Kings Worthy and Wi******er yoga is off until 1st December.
Meanwhile, here is the view I’ve just enjoyed whilst teaching my evening yoga class here in Kerala.

03/11/2025

It's back to school for the kids and back to Yoga In Kings Worthy for us.
Gentle Chair-Based Yoga is today at 10am
Mixed-Ability Yoga is today at 6:30pm
Mixed-Ability Yoga again tomorrow at 9:30am.

All classes are held at St Mary's Chapel Hall on Fraser Rd. Plenty of free parking available.

If you'd like to come along, you can book in Classes here: www.lunayogawi******er.co.uk

Or you can pay on arrival via contactless, bank transfer or cash.

Questions? Give me a shout on lorna@lunayoga.co.uk.

Keep YOUR mind and body in great condition by practicing yoga: takes your body through planes of movement that you don't do in your daily life, breathe to cleanse and relax to clear your mind.

Yoga in Wi******er and paddle boarding and yoga on the River Hamble.

21/10/2025

Yoga In Kings Worthy now resumes after half term W/C 3/11.
What's on offer?
MONDAY 10AM GENTLE CHAIR-BASED YOGA: Perfect if you want the benefits of yoga, but getting up and down or standing too much is difficult.
MONDAY 6:30-8PM MIXED ABILITY YOGA: Suitable for all ages and levels; adaptations can be made for most injuries and conditions.
TUESDAY 9:30-10:45AM MIXED ABILITY YOGA
All led by Lorna, British Wheel Of Yoga Teacher bringing yoga to people in Wi******er and Kings Worthy since 2003.
Contact Lorna for more info here: lorna .co.uk
Or book your spot here:
www.lunayoga.co.uk

Yoga in Wi******er and paddle boarding and yoga on the River Hamble.

01/10/2025

As we head deeper into autumn and towards the cooler months, why not head out and do something for YOU?
I've been teaching yoga in and around Wi******er for over 22 years, and have wonderful, friendly groups that come together in the heart of Kings Worthy, at St Mary's Chapel Hall, on Fraser Road, next to Springvale Pharmacy.
I have classes to suit a wide range of ages and abilities, include a chair-based class for those who are not confident in getting up and down off the floor.
Or perhaps you would like to book a private session in your home?
Feel free to email for more information, or ring me for a chat. lorna@lunayoga.co.uk / 07775 732644.
Or you can check on my website here: www.lunayoga.co.uk

14/09/2025

Having returned from Italy yesterday, I am back into teaching yoga here.... as Park Yoga 2025 came to a close this morning, then Yoga in Kings Worthy restarts tomorrow morning.

And I am so very much looking forward to seeing you all again!

Have you booked your space? Here are the class times:

Monday 10am Gentle Chair-Based Yoga
Monday 6:30pm Mixed Ability Yoga
Tuesday 9:30am Mixed Ability Yoga

Booking is via Classes at www.lunayogawi******er.co.uk Or contact me to book via bank transfer or pay on the day with cash or via contactless with your phone or bank card.

SEE YOU ALL VERY SOON!

09/09/2025

A few snaps from the last two days here in our Calabrian paradise.

08/09/2025

Rieccoci qua!

06/09/2025

So.... it's goodbye from me for a few days. Tomorrow will see me travelling for over 12 hours to reach Grand Hotel San Michele, where I will be covering for another teacher for five days. Whilst I am there, I will also be subjected to fine Italian cuisine, warm sea and sunshine.... 😎

I'll be back in time to teach the final Park Yoga 🫶session on Sunday 14th Sept and to kick start my Kings Worthy classes on Monday 15th Sept. 🧘‍♀️

Some of next week's yoga sessions have been cancelled, but all leisure centre classes and Park Yoga will be covered.

04/09/2025

Today was the first time I had the mayor of Wi******er in a yoga class… and Batman too 🤣

A very rewarding day leading sessions at this year’s Paralympic Personal Bests bringing yoga to people of all walks of life with a variety of physical and mental difficulties 🤩

29/08/2025

StudioYoga and Luna Yoga & Health are excited to be partnering again to bring you another British Wheel Of Yoga Foundation Course, designed to deepen your knowledge of yoga beyond the poses: this can be simply for your own person development or can provide a move towards training as a yoga teacher.
Applications are welcomed, so if you’re interested please contact us for more info or a form.
lorna@lunayoga.co.uk
Tamsin@studioyoga.co.uk
Teaching starts in October and our introduction event is in early September.