Winchester Physio & Health

06/11/2025

Are you looking for a new role?

We are looking for a Senior MSK Physiotherapist to join our team at our Central Wi******er clinic.

The role:
- 10 hours a week
- Self-employed
- Free parking
- Regular team CPD
- Brilliant rates of pay

We are ideally looking for Tuesday evenings and Saturday mornings, but we are open to other options.

If this role isn’t suitable to your current situation but would like to be considered for future roles, then please get in contact.

Contact info@WPAH.co.uk with your cv.

📞 01962 587132
📧 info@wi******erphysioandhealth.co.uk
💻 www.wi******erphysioandhealth.co.uk

******er ******erphysio

10/09/2025

Did you know we can look after you throughout your pregnancy journey? We can help from bump to baby 🤰🫶🏼

✨ We offer pregnancy massage to help soothe aches and pains experienced as well as antenatal 1-2-1 reformer pilates sessions. All lead by our specially trained physiotherapist Sophie.

✨ Postnatally we offer Mummy MOTs and ongoing strength work designed to get you back to your usual activities. We also offer massages postnatally to help any aches and pains that arrive with the new changes to your routine! 👩‍🍼

If you are interested in finding out more information or would like to book in, please get in contact!

📞01962 587132
📧 info@wi******erphysioandhealth.co.uk
💻 www.wi******erphysioandhealth.co.uk.

******er ******er

29/08/2025

Our half marathon training is in full swing. 3 weeks to till Jack, Sabrina, and Kitty take on ******erhalfmarathon in aid of cancer research ( ). We are so appreciative of the support we have received so far, the link is in our bio if you’d like to donate too!

Here are some things we have been doing to prepare:
🏃‍♀️ Follow a graded running program - for example from
🏃‍♀️ Regular strength work in the gym (see some of our previous posts for inspiration) or classes at
🏃‍♀️ A shoe fit! We recommend either sports in Portsmouth or ******er in Wi******er
🏃‍♀️ Team runs around Wi******er!

******er ******er

29/08/2025

07/07/2025

Meet the team! We have recently expanded by 3 team members ⭐️

Jack, Sophie, Sabrina, Connor and Kitty.

We are a specialist MSK and sports physiotherapy clinic in central Wi******er.
A dynamic team with access to cutting edge technology, means we can achieve our ambition of becoming leaders in the field of physio, rehab, and sports performance.

Our approach is focussed on two things:

1. Getting you out of pain quickly and where possible, immediately.
2. Giving you the tools to become stronger and to not experience the problem again

If you are interested in seeing a member of our team or have any questions, please get in contact!

📞01962 587132
📧 info@wi******erphysioandhealth.co.uk
💻 www.wi******erphysioandhealth.co.uk.

******er ******er

09/06/2025

We are looking for a friendly and confident receptionist to start immediately, covering until end of August/September. Ideal if you’re home over summer holidays or looking for some short term work. We are looking for a minimum of 24 hours a week and up to 40 hours. The role includes rebooking patients, answering calls, and dealing with day to day admin tasks.

If you are interested please get in contact and send an email to info@wpah.co.uk 🤩

21/05/2025

Meet our new physio Sabrina! Sabina is an experienced MSK physio graduating with a Master’s in 2018. She has since worked in the NHS and in private practise (in New Zealand!). Sabrina loves working with a variety of patients with musculoskeletal conditions, sports related injuries, and post-op rehab. She applies a mixed approach to care using targeted exercise prescription, soft tissue massage, joint mobilisation, and in depth VALD assessment.

If you’d like to book in to see Sabrina, get in contact today!

📞01962 587132
📧 info@wpah.co.uk
💻 www.wi******erphysioandhealth.co.uk

27/03/2025

Are you preparing for an upcoming event?

We can help you…. physio, sports massage, shockwave therapy, reformer pilates, and strength and conditioning?

Here at Wi******er Physio and Health we can help you in a variety of ways. As we approach marathon season, aches and pains are likely to arise, we recommend getting on top of it before it progresses.

If you are in need of some help and guidance, please get in contact.

📞 01962 587132
📧 info@wpah.co.uk
💻 www.wi******erphysioandhealth.co.uk

******erphysio

12/03/2025

Why PREHAB is just as important as REHAB…. Pre-rehabilitation is a great way to prepare for operations, aiming to improve the outcomes following the procedure, for example hip and knee replacements. PREHAB aims to enhance general health and wellbeing prior to major surgery, helping individuals overcome the procedure and complications that may be encountered.

This patient is improving strength and mobility for a major upcoming knee operation involving multiple ligaments.

If you’d like to get fitter and stronger prior to a big operation, then please get in touch. We are here to help make the process as smooth as possible.

📞 01962 587132
📧 info@wi******erphysioandhealth.co.uk
💻 www.wi******erphysioandhealth.co.uk

******erphysio

26/02/2025

Strength testing with . We retested our sponsored athlete Indie to see if her strength and muscle imbalances have improved after following a personalised training program. Indie has been experiencing ongoing weakness on her left side and instability in her shoulders. After following her plan for a couple of months she is stronger and her imbalances have reduced!

We offer this service to anyone. We strive to use in all our physio sessions where seen appropriate. You don’t have to be injured to have strength testing done, instead you can use it to guide your training to maximise your performance.

📞 01962 587132
📧 info@wi******erphysioandhealth.co.uk
💻 www.wi******erphysioandhealth.co.uk

******erphysio

04/02/2025

⭐️ Strength and Conditioning classes at Wi******er Physio and Health ⭐️

Monday at 12.30pm
Tuesday at 7pm
Thursday at 7am

Begin your journey to a stronger, more resilient body! Libs, our new class instructor, will be taking these classes bringing with her a wealth of experience as a London personal trainer of 7 years. What’s more, Libs recently retired as a professional triathlete, having spent a few years in Girona, Spain. Experienced, dynamic, and fun ⭐️

We are offering small class sizes (maximum 5 per class), meaning you get all the fun of a class environment but with the full attention of Libs as your personal trainer.

A well structured 60-minute class, where you will work through a mix of compound and accessory exercises, focussing on a full body workout. Each session is unique and can be adapted to suit you, your needs and if appropriate, your injuries.

PRICING:

Pay As You Go £22.00 per class
Block of 6 sessions £115.00 (£19.00 per class)
Block of 12 sessions £205.00 (£17.50 per class)

📞 01962 587132
📧 info@wi******erphysioandhealth.co.uk
💻 www.wi******erphysioandhealth.co.uk

******erphysio ******er