New Energy Yoga, Winchester

New Energy Yoga, Winchester WINCHESTER'S BEST YOGA STUDIO

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

Temps dropping but our studio stays hot🔥Hot studio vibes and a range of weekly classes to keep you moving✨Swipe to see s...
05/12/2025

Temps dropping but our studio stays hot🔥

Hot studio vibes and a range of weekly classes to keep you moving✨

Swipe to see some of the hot classes we have available at the studio!

Come warm up on the mat: newenergy.yoga/timetable

FREE PILATES CONTENT CLASS✨This session is designed to capture high-quality content for New Energy Yoga's social media, ...
02/12/2025

FREE PILATES CONTENT CLASS✨

This session is designed to capture high-quality content for New Energy Yoga's social media, website, posters and class promotions.

This experience includes a 45-minute Pilates class, followed by time for additional poses and images to be captured. The full session will run for 1 hour.

Please note: By attending this class, you give full consent to be photographed and filmed, with images and footage used across all New Energy Yoga marketing channels.

We ask all participants to wear simple, neutral logo-free Pilates or yoga attire.

As a thank you from us, you will receive a FREE class credit to use at New Energy Yoga. ✨

This class is a wonderful opportunity to enjoy our Pilates offering while helping us create beautiful, authentic content for our community.

Book now on the timetable: newenergy.yoga/timetable

Who has seen our beautiful entranceway designed by the talented 🎄😍Giving all the festive feels!
02/12/2025

Who has seen our beautiful entranceway designed by the talented 🎄😍

Giving all the festive feels!

December Workshops🎄A month to slow down with us in the rush of Christmas!Don't miss out: newenergy.yoga/events
01/12/2025

December Workshops🎄

A month to slow down with us in the rush of Christmas!

Don't miss out: newenergy.yoga/events

The wait is finally over! 🤩It’s our pleasure to invite you to the Open Days of our new Southampton Studio, beginning the...
27/11/2025

The wait is finally over! 🤩

It’s our pleasure to invite you to the Open Days of our new Southampton Studio, beginning the 9th of December.

During our soft launch period, we’ll be offering a selection of taster sessions for you to experience ahead of regular weekly classes launching on 15th December.

What’s more, if you attend one of our taster sessions, you will get access to exclusive discounts for our class packages 👀

To book your session, please head to: 𝗻𝗲𝘄𝗲𝗻𝗲𝗿𝗴𝘆.𝘆𝗼𝗴𝗮/𝘀𝗼𝘂𝘁𝗵𝗮𝗺𝗽𝘁𝗼𝗻

NEXT WEEKENDS WORKSHOPS🎄Festive Sound Bath Immersion led by Michelle Dennison-Hall, Sunday 7th December, 7 - 8:15pmHEAL ...
25/11/2025

NEXT WEEKENDS WORKSHOPS🎄

Festive Sound Bath Immersion led by Michelle Dennison-Hall, Sunday 7th December, 7 - 8:15pm

HEAL led by Maddy Jones and Natalie Allen, Sunday 7th December, 2 - 5:30pm (Final spaces!)

Book your spaces: newenergy.yoga/events

21/11/2025

Friday Flow with Flora✨

Flora is one of our lovely teachers, taking a variety of classes throughout the week. Her sessions are ones you definitely won’t want to miss.

Book your space now: newenergy.yoga/timetable

20/11/2025

It’s cosy season… which means all the fairy lights and candles✨

Come warm up with us at the studio and take a deep breath!

There’s something for everyone: newenergy.yoga/timetable

Let's get Festive🎄Book your Christmas Candle Arrangement workshop with mulled wine and mince pies and start Christmas in...
19/11/2025

Let's get Festive🎄

Book your Christmas Candle Arrangement workshop with mulled wine and mince pies and start Christmas in style!

All materials will be provided, luscious foliage, pines cones, dried fruit, ribbons and more. Step by step tuition will be provided throughout the duration of the workshop.

You will leave with your very own table decoration, ready to take centre stage on your Christmas table or adorn a beautiful mantlepiece.
Book now: newenergy.yoga/events

14/11/2025

Friday Flow this week with Nikki!

Yoga Therapy for your spine and core!
This exercise adds intensity to the familiar pose of cobra! 🐍

Really slow down so you can target key areas like the last and erector muscles around the spine.

Any questions contact Nikki!

Book in your class with Nikki this week: newenergy.yoga/timetable

Chakra: Alignment for Deep Healing with Sophie!🤩This workshop combines a range of techniques including somatic movements...
11/11/2025

Chakra: Alignment for Deep Healing with Sophie!🤩

This workshop combines a range of techniques including somatic movements, restorative yoga, emotional freedom techniques (EFT), breath work, visualisation, and yoga Nidra; helping your Chakras to align, promoting deep relaxation and self-care.

By aligning your chakras, you might feel an enhancement of physical well-being, emotional stability, and mental clarity, leading to a more harmonious life.

Sunday 23rd November, 2:30 - 5pm

Don't miss out: newenergy.yoga/events

✨AWAKEN✨Spinal Energetics • Breathwork • Soundscape • Join us for a Sacred Ceremony of Energetic Awakening, Nervous Sy...
10/11/2025

✨AWAKEN✨
Spinal Energetics •
Breathwork •
Soundscape •

Join us for a Sacred Ceremony of Energetic Awakening, Nervous System Reset and Deep Relaxation.

This is not just another event. This is a journey back to the innate healing abilities of your body — guided by an expert team of facilitators and the frequencies of a live DJ.

Saturday 22nd November, 4 - 6:30pm

You won't want to miss this: newenergy.yoga/events

Address

Fountain House, 71 Parchment Street
Winchester
SO238AT

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 4pm
Sunday 8am - 2pm

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Voted Best Yoga Studio in Hampshire....

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.

We have over 30 yoga classes a week and yoga workshops almost every weekend. New Energy Yoga offers pay-as-you-go pricing for all classes as well as 1:1 teaching for private hire to take your yoga practice even further.

New Energy Yoga was also recently voted ‘2017’s Best Yoga Studio in Hampshire’ by Muddy Stilettos Online Blog and a finalist in the 2018. New Energy Yoga was also just named in the “25 Best Yoga Studios in The UK” and Best Yoga Studio in Wi******er by Women’s Health Magazine 2018.