11/11/2025
Chakra: Alignment for Deep Healing with Sophie!đ¤Š
This workshop combines a range of techniques including somatic movements, restorative yoga, emotional freedom techniques (EFT), breath work, visualisation, and yoga Nidra; helping your Chakras to align, promoting deep relaxation and self-care.
By aligning your chakras, you might feel an enhancement of physical well-being, emotional stability, and mental clarity, leading to a more harmonious life.
Sunday 23rd November, 2:30 - 5pm
Don't miss out: newenergy.yoga/events