Usual Route Counselling and Clinical Hypnotherapy

Do you want to make a positive change? I provide both counselling and clinical hypnotherapy to work with you to make a change. In our initial intake meeting, we will agree which approach feels most appropriate and beneficial for you. Counselling and clinical hypnotherapy provide you with the opportunity to explore who you are, why you make the decisions you do, identify repeated patterns of behaviour you want to change, and to take the opportunity to put to rest a problem you no longer need. If you find yourself asking questions such as: “Why do I KEEP doing that?” “Why do I always make the wrong decisions” you may find it beneficial to explore this with me. I specialise in working with clients who experience anxiety, which can feel different for everyone, which is having a negative impact on how you are living your life. Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future. I myself have experienced it with regard to new situations, “important” meetings, and the “unknown” and chose many ways to avoid it. I no longer have any feelings of inappropriate anxiety which is simply liberating. I also work with making positive changes using clinical hypnotherapy, such as stopping smoking; s*x therapy; phobias; improving confidence; managing stress and calming anxiety; improving self-esteem; relaxation support during IVF treatment; and getting rid of past trauma which you just can't shift. Price range £55 - £80 per session, depending on the service required.