The Gaia Method Earthways

26/03/2026

I've been talking about my recent connection with the Mantis beings and how they have been working with me. Although I experience them as fully real, and see them clearly, there was a tiny part of me that was holding the idea that they might simply be a symbolic image created by my subconscious.
I always double-check.
They have been coming in a lot lately and changing the energy patterns in my body, starting with my brain. Helping to create new geometries in my energy-field. A new life-structure for the future I am moving into.
Which is great.
But that little voice inside my head was still questioning.
Part of my foundational healing training, back in the 90s, was with Alice Bailey and Esoteric Healing. As part of this, we worked with triangles, sending healing, with two other people, out to the world.
Although I no longer participate in the triangle work, I still receive the newsletters from the Lucis Trust. “They promote recognition and practice of the spiritual principles and values upon which a stable and interdependent world society may be based. The esoteric philosophy of its founder, Alice Bailey, informs its activities.”
This morning I received their newsletter for the three spiritual Festivals of Wesak 2026: The full moons of Ta**us, Aries, and Gemini.
When I opened the envelope. On the cover of the pamphlet, two colourful praying mantises were dancing on a thin branch. It was as if they were saying, ‘Hello. We’re here. We’re really here.’ But with such humour and fun that I couldn’t help but laugh.
The message was clear, and I love how they delivered it. I should have more faith!
(I have to add. When I got to my father's a couple of hours after scheduling this post, I turned on the computer and what picture greeted me on screensaver? You guessed it. Our two little friends. I think I'm convinced now). 😉

24/03/2026

I was curious about why I was connecting with star beings so much lately, even though they'd always been there, but not in such a direct way. They are giving me so many tools that I am struggling to keep up!

The Arcturians came in with an answer. A group of star beings from different places, all different forms, colours and dress, appeared. Telepathically, I heard that I was part of that team. All those people on Earth who communicate with them are members of the team. There was no sense of us being any different from them. We are all just part of an interplanetary workforce. We just happen to live on planet Earth. Star beings in our own right.

'Welcome to the family,' they said.

I felt this warm, steady connection with them. And how genuinely glad they were that I’d reached the point where I could consciously communicate with them.
I chose to come here as part of my life path, to reconnect with these beings who are on their life paths in other systems. I chose when I would begin working with them.

Which makes sense now.

When I went to Egypt in 2001, it was under guidance from the Pleiadians. I was aware of three Pleiadian guides who came in every so often. I needed to be ready and to have developed my skills. I was not ready before.

They also said that I could now communicate with them easily because I had raised my frequency high enough, while still working with the earth frequencies. It's like learning to play all the keys on a piano.

In this communication, the team of star beings told me that everything they do is for the Earth. They are teaching us how to treat her better. Helping us love her more. Helping us find peace inside ourselves so that peace can exist outside.
The more people who live in peace, the less need there is for war, until, eventually, there will be no need for it at all. That’s the next stage of human evolution: a collective shift into peace and harmony. But it will take time before everyone is on the same page.

A thought occurred to me then: if we can’t even get along with each other, how are we supposed to get along with beings from other planets?

Unity is the goal, they explained. True unity. Peace, Unity, and Harmony were the three leaves of a shamrock. I loved how they used what was in my subconscious to share the meaning of this. Especially when they came in, it was St. Patrick's Day.

They told me the fear in my heart would gradually lessen, the fear that keeps me feeling separate. The more I move into the frequency of peace, the blue flame, the less fear I’d feel. The less I’d need to protect myself. I’d understand that matching frequency is a choice.

Then they mentioned the cold I have been dealing with, how my father tried to convince me, five days before I actually got it, that I had picked up a bug on the flight home from visiting my mother and that I'd been having coughing fits. I felt gaslit because I was fine. Yet, obviously, some part of me accepted his reality, because days later, I did get a cold and I did have coughing fits.

That, they said, was a lesson in choosing frequency. I wish I understood it better!

20/03/2026

lake

19/03/2026

Continuing the Arcturian harmonising fields exploration, yesterday, I had the idea to harmonise my field with the frequency of health. I've had a cold all week, so it seemed like a good idea. Health is not a physical object, like money, so it might not have a field as such. But would the thoughtform-field of good health be enough?
Activating the Arcturian medallion, a swirling energy appeared above my head, like a colourful Catherine wheel, about a foot above me. From the centre, energy descended in soft, jellyfish-like tendrils, which connected to the medallion with suckers. The tendrils also had the energy of an eagle’s clawed foot.

My head started moving slowly from side to side, as if it was being guided and as it did, different parts of my body relaxed. The mantis energy had been around all morning, and now I was aware of it working through the channels in my head, its angular legs fixed to my skull.

Light flowed from where it touched my head and it ran throughout the energy lines in my body. My head still moved, creating straight lines which became a structure around my body that looked like the Huna Cross of Fire. My head was drawing this structure around me.

Then I heard: "Integrate this structure, this structural realignment. Trust the process."

A silver template anchored in my field. Its light flowed through that structure. I was ready to harmonise my field with the field of health, to align myself with good health, on all levels. They explained that this is part of abundance creation.
Today I am already noticing subtle shifts in my habits. I was ‘told’ to have a bath with Epsom salts. I normally shower, but I did as suggested because I understood. It felt like I needed a skin detox, and I became aware of the toxins in my body that I needed to shift. Or rather to try not to put in it at all!

I continue to watch it and to listen to my inner voice. But I love this Arcturian medallion. It has so much potential.

18/03/2026

One of the first things I noticed with the Arcturian medallion is the lessening of anxiety. Or rather, the removal of anxiety about money - for the first time in my life. Harmonising my field with the field of finance did something to my energy-field. There was a relaxation around it.

When my guides suggested I harmonise my field with that of the American bison, I did not understand how powerful that would be. The energy reminded me that when the Plains Indians hunted the Bison; they wasted none of the animal. They honoured the sacrifice of the animal’s life and used every part. Only a certain period was available in which to hunt the bison, and they made the best of it, processing the meat so they could have it later, when the bison had moved on.

At the time of the meditation, I understood that part, but did not understand what it meant for me personally. Two weeks later, I get it. I no longer waste money. It is so easy to be seduced into buying things online. Subscriptions, courses, more crystals! But since receiving this activation, I have bought only what I need. I no longer have the desire to spend money. Not because I wanted to hold back, but because whatever made me want to spend it in the first place had gone.

It is an unfamiliar but comfortable feeling, not having fear. Even when my car’s back window shattered for no apparent reason this week and it cost me some of my savings, I had no worry. It was as if the harmonising with the field of finance elevated my frequency so that it did not trigger survival fears. A first for me. If this situation had happened a few years ago, I would have had a meltdown.

I continue to watch how this energy plays out, but so far I love it. Although I remain aware that honouring abundance for its gift to us is also important. Because it is a gift. Like the bison.

17/03/2026

I have come down with a cold, clearing old stuff from my body, judging by my dreams! I received a healing from Nef on Friday, which is definitely having its effect. Having a cold is giving me the space I need to heal these old wounds.

It's also giving me time to reconnect with myself. So much of my energy goes out, so now it's time for replenishment.

But I thought I'd share the recent developments with my Arcturian guide. He is giving me techniques for manifesting abundance. At the moment, it is very much about abundance through money, as frequency, and about the abundance of the earth, symbolised by the bison of the plains in N. America.

It is an activation of a medallion in the energy-field, like a template, but it is for harmonising fields. You can harmonise your energy-field with the field of abundance, in whatever form that comes in.

Part of this activation, which places the medallion in your field to harmonise your field with that of money, or the physical things you need to manifest a bigger goal, also gives you access to your inner bank. This is really interesting because it also shows you how comfortable you are with money, or not.

What this abundance process teaches is how to feel safe having money and how to feel comfortable saving money. It shows the beliefs we hold about having money, especially as healers. When I first started my healing journey in 1993, we held the belief that we could not charge for the healing because it was a 'gift'. Now, people charge a lot of money, which I feel is out of balance in the opposite direction. There has to be a balance.

My guides always told me to charge based on time as a unit. Just as you get paid an hourly rate. So I worked out how long it took me to do a reading/attunement and gave myself the same hourly rate as a normal job. This felt fair to me and accessible to others.

This activation into harmonising fields is exciting because having the medallion energy in your field gives you access to money in a healthy, balanced way. It is an energy, and we learn to work with it as an energy.

I'll add it to the website shortly.

15/03/2026

Lately I've noticed how walking through areas of different energy makes it either easy to walk or as though I am walking through mud.

I noticed this a few times when I went for a walk in the woods and then walked back into town. My body felt completely fine walking in nature, but as soon as I stepped onto tar or concrete paths, I felt like I had suddenly shrunk by a couple of feet and my body tired easily.

Over the past few weeks, I have been noticing something else. Whilst in Spain, I walked for miles. The only issue being a clicking hip now and then after my Bowen therapy.

But whilst in my father's house, back in Barton Stacey, I walked to the shops. The walk was arduous. My body tired easily and felt heavy, By the time I reached the shops, my hip was killing me. I could not figure out why in Torremolinos, I had no problems walking, but two days later I struggled.

Maybe I walked too much, I thought. But it struck me as odd because I have the same struggle walking from the car park to my daughter Hana's flat in Wi******er, a two hundred meter walk.

What did both those places have in common, I wondered. They are both housing built for the army, but which have been converted to civilian use. The strange thing is, nature surrounds the road my father lives on, so it should be an easy walk. But it isn't. It's exhausting.

This morning, I walked from my house to my other daughter's house, most of which is uphill. I walked up that road with no issues at all, a little breathless, but there was no resistance from my body, even though it is a housing estate.

The energy in places built for the army is obviously heavy, slow moving. And I'm not sure what, if anything, I can do to change it. It might also explain why I feel so stuck in my father's house. It too was built to house army personnel and is surrounded by army land.

I'm going to take another walk there this week and see if it is any different. I'll see if there is anything I can do to change it, but I have a feeling there isn't. But we'll see.

14/03/2026

The Lemurian Flame

This is a healing flame gifted to me by the Lemurian guides I work with, whom I made contact with both in Wales, many years ago, and again a couple of months ago in Southern Spain. It is a flame of deep emotional healing and the development of Feminine wisdom, whether you are male or female. (Link for attunement is at the bottom of the page)....

This is a healing flame gifted to me by the Lemurian guides I work with, whom I made contact with both in Wales, many years ago, and again a couple of months ago in Southern Spain. It is a flame of…

12/03/2026

Some photos of last weekend’s visit to Spain. My sister and I went on some memory lane walks, revisiting places we knew when we lived there as children. Torremolinos has changed so much since the seventies but pockets of the old town still remain. Much like us and the experiences we are trying to reconnect with and heal. 🩷

10/03/2026

I've been thinking about spiritual discernment lately and how important it is to learn how to discern, especially if you are training to be a channel.

It is difficult to tell fact from fiction when you are still maturing as a channel, and it is equally hard knowing which is an authentic voice and which is simply a personal belief - or collective beliefs you are currently moving through. It is all part of learning to be sensitive to energy.

I have sat on information for years because I did not want to put it out there. I was not completely sure of its origin. Not because it was bad information, but because I was still learning, and I wasn't sure if I was picking up history, moving through collective fear beliefs, or making it up entirely.

It is so important to be able to tell the difference.

Over thirty years later, I have a good sense of what is true and what is unconscious material. But I still want confirmation, and if it smacks of 'them versus us', then I discard it immediately. My guides also know better than to give me information like that.

Always question if you're not sure. Take nothing at face value. Ask yourself, 'How true is this?' and 'Does it help or hinder me?' 'Does it put me in the vibration of love - or fear?' 'Does it put me on the right side of a battle?' For example. 'Do I believe I am on the side of good and that there are evil spiritual forces out there who want to stop me?' (Because you are such a threat to the powers that be). If you can answer these questions, then you will be using discernment. And soon you won't have to ask the questions at all because you will simply know.

(I'll write a longer post about this soon - on the website - with some examples)

06/03/2026

Yesterday, my Arcturian guide decided to introduce himself properly. I have been aware of him for years, on the periphery, but he never came through. Yesterday, it seems, was the right time. My guides had already told me that the lunar eclipse was significant for me, but they never tell me why the timing is important.

But now I know.

He came through showing me his gold medallion, which holds the key to his energy, which is about harmonising fields. I did not realise until I was prompted to connect my energy-field to another field, the energy of a bison, that I understood that his medallion is to be shared in an attunement.

He also told me he was going to share some techniques with me.

It has been a busy week for activations and it will take time to write them up, but I'm excited by what they bring.

At least I was until this morning when, during my Bowen healing session, he appeared and told me I had some decisions to make. Great! More decisions. My guides often come in and tell me about impending decisions that need to be made. If I am making the wrong decision, they never tell me I am choosing unwisely. Instead, they turn up and say, 'It's your decision, but may we suggest...?' Then I know.

Lately, they've been more direct. It may be because I am now nearly sixty-four and can't afford to make wrong choices. Not enough time. Lately, I was getting excited about training in Spinal Flow. They let me go down the road of really thinking about it and spending my saved money on a course. THEN, they came in and said, 'You've gone off track.'

I knew what they meant and why they'd said it, but I didn't like it!

A couple of weeks later, I decided I wanted to completely redecorate the house and was again getting excited at the prospect. UNTIL, they came in again: 'You're going off track.' Bloody hell! How now?

They want me to focus on Spain. Drives me nuts. But they do have my best interests at heart. And I no longer have time to waste so I accept their direction. They're worth listening to.