Lucy Pattinson

Lucy Pattinson The Breath - A Tool of self-revelation

11/03/2026

Preview clip from our upcoming full conversation with Sondra Ray — episode drops soon. Follow so you don’t miss the full release.

10/03/2026

Daily breathwork is powerful, but the true magic lies in your attention, not just the air. Focus intensely on your breath—inhaling and holding—and you'll multiply its benefits 100 times over, no matter where you are.

09/03/2026

Reflecting on the horrors of war, I recall my father's silent tears after serving five years in WWII. The immense emotional toll of conflict, then and now. Wishing for peace, sanity, and conversation in the world.

Mondays can feel intense… what if you ended the day in deep relaxation instead?Take a moment just for you. Join us for a...
09/03/2026

Mondays can feel intense… what if you ended the day in deep relaxation instead?
Take a moment just for you. Join us for a free 45-minute conscious relaxation session.
🗓 Every Monday
🕤 9:30–10:15 PM GMT
Unwind and deeply relax.
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Come relax, reset, and reconnect with yourself

06/03/2026

Discover how opening your heart and third eye chakras can be key to true forgiveness. Gain a wider perspective and embrace compassion.

04/03/2026

Is your personality truly who you are? Yes and no. We begin with soul lessons, but self-revelation takes us deeper, beyond personality and even the soul, to the identical shard of divinity within every being. It's about finding that perfection inside.

03/03/2026

Self-forgiveness can be more potent than forgiving others because we're often our harshest critics. Cultivate detachment and compassion for yourself. When you hurt someone, ask why, considering what was happening within you. View yourself like a loving parent looking at a fallible child.

Who am I — really?Who Am I Quest is a free space to explore the deeper questions of identity, ego, awakening, and consci...
03/03/2026

Who am I — really?
Who Am I Quest is a free space to explore the deeper questions of identity, ego, awakening, and conscious living — together.
Lessons. Live Q&A. Guest speakers. Real conversation.
Join us on Skool:
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Come explore with us.

03/03/2026

The fascinating question of whether we can shape our own reality. The answer might surprise you and change how you see life. Explore the power within.

02/03/2026

Affirmations are powerful tools for shaping our reality. Where your attention goes, energy flows. By focusing on positive affirmations, you channel beneficial energies to counteract the constant negativity. Be an individual beacon of positivity for your own joy, harmony, and peace.

02/03/2026

Many practices fall short because of unaddressed forgiveness. It's the elephant in the room, a heavy weight preventing true transformation. Releasing the burden of not forgiving yourself or others unlocks immense freedom and accelerates your journey.

01/03/2026

Life's ultimate question: what is the purpose of your being? Embracing this journey of self-discovery is the most beautiful and meaningful path you can take.

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Windermere
LA23

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https://lucypattinson.com/, https://www.skool.com/who-am-i-quest

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About Rebirthing Breathwork

The rebirthing breath is a specific breath pattern that we consciously maintain for an hour. The breath is connected and full. The Breathing Practitioner guides the breath and ensures the maximum benefit is received. Rebirthing develops breath awareness. The more aware we are of our breath the more aware we are about everything around it. It wakes us up

Rebirthing is a simple, gentle yet powerful conscious breathing technique. It brings into awareness not only our unconsciously held beliefs and emotions but also the relationships we have with our bodies, ourselves, our intimates and our world. When we consciously breathe with this awareness, we make it possible to resolve, integrate and heal previously unresolved issues within ourselves. This frees up energy, bringing greater aliveness and joy and allowing us to move towards fulfilment of our potential as human beings. Rebirthing is a powerful healing method which offers you an experience of freedom and mastery in your life. Rebirthing brings expanded awareness on all levels: physical, emotional, psychological and spiritual.