Lucy Pattinson

Lucy Pattinson The Breath - A Tool of self-revelation

24/02/2026

Tired of feeling controlled by your circumstances? You don't have to be. Learn to direct your life and make it exciting, instead of feeling like it's all random and unfair.

24/02/2026

Our minds are often compared to a restless, drunken monkey. This constant chattering and reactivity is a burden, a prison. Learning to control your attention is the key to stilling this 'monkey mind' and freeing your heart and your entire being. Understand its mechanisms to gain control.

23/02/2026

Affirmations can be incredibly powerful, but there's a secret ingredient: emotion and intensity. By connecting to feelings of joy and self-love, you amplify your affirmations, tapping into positive energy to counteract the world's negativity. Focus and emotion are key to seeing real results.

23/02/2026

Many believe meditation means shutting down thoughts, but it's often just self-deception. True meditation requires preparation to calm inner agitations and unlock genuine bliss and joy.

22/02/2026

Big incidents are hard to forgive, but even daily life requires constant clearing. We all say or receive hurtful things. Consistent forgiveness prevents it from holding us back.

22/02/2026

We have two powerful choices: resist external forces or cultivate inner resilience. This decision profoundly impacts our spiritual growth and identifies true spiritual paths.

21/02/2026

Falling in love can bring us to a place of unconditional love, a massive heart and soul expansion. This feeling reveals what it's like to be fully connected, soul to soul, offering a profound opportunity to discover more about ourselves.

The new free Who Am I Quest Skool community has begun. Deep dive into your discovering who you truly are. Send me a mes...
22/01/2026

The new free Who Am I Quest Skool community has begun. Deep dive into your discovering who you truly are. Send me a message if you would like the link.


New Blog from The Quantum Questions by Lucy Pattinson Advent and the Wisdom of the ThresholdBefore the 7th Century in We...
16/12/2025

New Blog from The Quantum Questions by Lucy Pattinson

Advent and the Wisdom of the Threshold

Before the 7th Century in Western Europe Advent was not a cosy countdown to Christmas. Its observance was closer to Lent with restraint, fasting, penitence and an inner preparation for the celebration of the birth of Jesus. Advent then started on November 11th and like Lent, it was 40 days. It was a deliberate slowing of life in readiness for something sacred to arrive.

Read the whole blog here https://www.thequantumquestions.com/blog/advent-and-the-wisdom-of-the-threshold



Last chance to join the online Path of Forgiveness starting tomorrow. Link in bio
05/11/2025

Last chance to join the online Path of Forgiveness starting tomorrow. Link in bio



Jonathan Selvig Skjalholt and I are running a free Facebook live on the subject of The Path of Meditation next month. I...
29/10/2025

Jonathan Selvig Skjalholt and I are running a free Facebook live on the subject of The Path of Meditation next month. I would love it if you wanted to join this in our Meditation group https://www.facebook.com/groups/1305415233165642

Not forgiving is exhausting and crushes our joy of life. Join us to discover more about forgiveness and ways to actuall...
08/10/2025

Not forgiving is exhausting and crushes our joy of life.

Join us to discover more about forgiveness and ways to actually forgive



Address

Windermere
LA23

Website

https://lucypattinson.com/, https://www.skool.com/who-am-i-quest

Alerts

Be the first to know and let us send you an email when Lucy Pattinson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

About Rebirthing Breathwork

The rebirthing breath is a specific breath pattern that we consciously maintain for an hour. The breath is connected and full. The Breathing Practitioner guides the breath and ensures the maximum benefit is received. Rebirthing develops breath awareness. The more aware we are of our breath the more aware we are about everything around it. It wakes us up

Rebirthing is a simple, gentle yet powerful conscious breathing technique. It brings into awareness not only our unconsciously held beliefs and emotions but also the relationships we have with our bodies, ourselves, our intimates and our world. When we consciously breathe with this awareness, we make it possible to resolve, integrate and heal previously unresolved issues within ourselves. This frees up energy, bringing greater aliveness and joy and allowing us to move towards fulfilment of our potential as human beings. Rebirthing is a powerful healing method which offers you an experience of freedom and mastery in your life. Rebirthing brings expanded awareness on all levels: physical, emotional, psychological and spiritual.