New podcast episode on Whoamiquest show with Foster Perry out now. Foster is an extraordinary human being.
He is the author of When Lightening Strikes a Hummingbird and a teacher of Shamanism and Kabbalah. Available on YouTube, Apple Podcasts, and Spotify.
Links in comments.
AncientPracticesgoldenhummingbirdinstitute
01/04/2026
When did you last experience true stillness?
Not sleep. Not distraction. Real, living silence β right at the heart of you.
π Every Wednesday π 5:00β5:30 PM GMT
Free to join on our Skool community.
Link in bio π
01/04/2026
What does it truly mean to be a man or a woman?
Not as a label, not as a stereotype, but as something far deeper. A universal principle. An archetype. A miracle.
On Wednesday 15th April, Catherine Dunworth and Benedict Newton invite you to an Evening of Deep Enquiry β a spiritual and psychological exploration of gender that goes well beyond the surface, into the profound.
Two simultaneous groups β one for women, one for men β so that the conversation can go where it needs to.
Presentations shared with all afterwards; Q&A sessions kept private to each group.
Wednesday 15th April
7:30 β 8:30PM GMT
Free to join through our Skool Community, link in bio
Because your gender is more than an accident of birth. It carries meaning β and this evening is an invitation to discover what that meaning might be for you.
31/03/2026
New podcast episode with Foster Perry dropping today at 8pm BST. Hereβs a little excerpt. Available on YouTube, Apple Podcasts, and Spotify. Links in Comments
31/03/2026
Who am I⦠really?
It's the most powerful question you can ask yourself.
And it's what we explore together through the Who Am I Quest β a free skool community for those ready to enquire deeper, live more consciously, and finally feel at home in themselves.
Free to join. Real conversations. Deep practices. Genuine transformation.
Ready to find out who you truly are?
Link in bio π
30/03/2026
When did you last truly let go? What if tonight was different?
Join us for a free 45-minute guided relaxation session.
π Every Monday π€ 9:30β10:15 PM GMT
Like a drop dissolving into the ocean⦠let yourself just be.
Link in bio to join the session in the free Skool community.
Come unwind. Come home to yourself.
26/03/2026
What does it truly mean to be a man or a woman?
Not as a label, not as a stereotype, but as something far deeper. A universal principle. An archetype. A miracle.
On Wednesday 15th April, Catherine Dunworth and Benedict Newton invite you to an Evening of Deep Enquiry β a spiritual and psychological exploration of gender that goes well beyond the surface, into the profound.
Two simultaneous groups β one for women, one for men β so that the conversation can go where it needs to.
Presentations shared with all afterwards; Q&A sessions kept private to each group.
7:30 β 8:30PM GMT
Free to join through our Skool Community, link in bio
Because your gender is more than an accident of birth. It carries meaning β and this evening is an invitation to discover what that meaning might be for you.
26/03/2026
Are you sleepwalking through life?
The breath can be a doorway back to presence, clarity, and truth.
Take one conscious breath and begin to discover whatβs waiting for you on the other side.
Join the free Skool community through the link in bio π
Come breathe. Come awake.
24/03/2026
Lucy from the Lake District invites you to join our Skool group, the 'Who Am I Quest.' Discover a community dedicated to exploring the profound question of self-understanding. Start your amazing quest with us.
Be the first to know and let us send you an email when Who Am I Quest Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
The rebirthing breath is a specific breath pattern that we consciously maintain for an hour. The breath is connected and full. The Breathing Practitioner guides the breath and ensures the maximum benefit is received. Rebirthing develops breath awareness. The more aware we are of our breath the more aware we are about everything around it. It wakes us up
Rebirthing is a simple, gentle yet powerful conscious breathing technique. It brings into awareness not only our unconsciously held beliefs and emotions but also the relationships we have with our bodies, ourselves, our intimates and our world. When we consciously breathe with this awareness, we make it possible to resolve, integrate and heal previously unresolved issues within ourselves. This frees up energy, bringing greater aliveness and joy and allowing us to move towards fulfilment of our potential as human beings. Rebirthing is a powerful healing method which offers you an experience of freedom and mastery in your life. Rebirthing brings expanded awareness on all levels: physical, emotional, psychological and spiritual.
The breathing technique derives from an ancient Yogic breath. This conscious connected breath can bring us fully present into our bodies. If the cells awaken then the mind and body become one and the soul can reveal itself more easily. In this state decisions become easy and revelations pop up about our day to day lives.