Sound and Somatics

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Sound and Somatics

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💫Let go of overthinking, reclaim self-compassion & find peace in your body

1:1 SUPPORT: https://go.rachelbroady.com/soundsomaticsapply

GROUP SESSIONS (Windsor):
https://www.eventbrite.co.uk/o/rachel-broady-107486216301

03/12/2025

Hey 🥰

Contrary to what you might have been led to believe,

December isn’t here to kill you off and doesn’t need you to do everything perfectly.

It doesn’t need you to ignore your needs and it’s normal if you feel overwhelmed - especially in a month that is maxed with plans, deadlines, gatherings, and the mad Christmas rush all around.

If a big part of you wants quiet, stillness, rest .. it’s likely your body is asking to be heard after a year of holding so much.

✨ So what if you could move through this busy month with a little more gentleness? Nothing huge - maybe even if just by 1%?

I set you this loving challenge today.

30/11/2025

I so enjoyed holding space for those who attended my Reiki-Sound Bath on Friday evening ✨

This is the first of a series of weekend Sound/Reiki sessions I’ll be offering in Berks throughout 2026.

My aim for these weekend sessions is to offer a space for people who really need it.

Away from the busy 9-5, the family demands, the responsibilities, anxieties, stresses & more.

A space to come home to you, and receive the wonderful comfort of healing that you can feel deeply in your body.

Reiki and Sound combined can do this, with little to no effort required on your side other than showing up as you are.

I didn’t manage to get any photos but will do for next time - it’s a beautiful venue with great potential for larger events too.

Watch out for more in 2026

♥️

24/11/2025

Hey beautiful people!

I’d love to say I’m still in Maya Bay but that would be a lie - this was last week 😁

Instead I’m embracing a chilly return to England 🥶

How are you all doing? ♥️

I’m back to it this week with my regular clients, and more happening on the Breathwork front as I work to finalise my certification.

💫 Friday evening’s Reiki-infused Sound Bath is now SOLD OUT.

🧘🏼‍♀️ I’m holding free Breathwork sessions next month (in person & online) - watch this space for dates later this week.

Wishing you a smooth week & sending all my love.

R ###

09/11/2025

🪔 Loi (ลอย)
- ‘to float’

🪔 Krathong (กระทง)
- a small decorated floating basket, usually made of banana leaves, flowers, candles, and incense

Loi Krathong is an annual festival in Thailand where people release small floating offerings into rivers to honor the water, cleanse, let go of the past and look towards a more hopeful future.

I was feeling the energies big time having returned to Chiang Mai , it was a new experience to release from where I am today in life.

Previously I had been here for Loi Krathong in 2019 and 2021 which were pivotal years of change and transformation.

A few days later and I’m really sinking in to Thailand after a very busy first week.

As always a festival like this is a reminder of the continual practice of releasing, often following a period of contraction / holding on - even if we dont realise we are.

And when we release- that’s often when we truly realise how much we were holding.

And each time we do this? We can move even deeper towards the flow, peace and alignment that exists within.

🥰

💫 💫 💫

27/10/2025

💫 The first date & location is here 💫

Friday 28th November, 8-9pm, Eton.

It’s the first of a series of weekend sessions happening in Berkshire over the coming months.

This Friday evening session will offer you the space to let go of the busy week and head into the weekend feeling lighter, softer, and more at ease.

Spaces are limited. DM me or booking link in bio.

Can’t wait to welcome you 💫

26/10/2025

💫 New Reiki-Infused Sound Bath - weekend sessions

Coming soon to various locations in Berkshire 💫

Experience being surrounded by soothing vibrations of sound, infused with Reiki energy to enter a state of pure relaxation and dreaminess.

Save this post and keep following to be the first to know about the new series of sessions

♥️

24/10/2025

Next Friday I’m returning to Thailand where I first experienced Sound and Reiki healing.

I’m very excited to go back to the place where my rebirth began.

And when I get back home in November I will be bringing a new Reiki-infused Sound Bath to Berkshire.

The date will be announced early next week 😊✨

Address

Windsor
SL4

Telephone

+447762162385

Website

https://linktr.ee/rachelbroady, http://www.rachelbroady.com/

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