Sound and Somatics

Home
United Kingdom
Windsor
Sound and Somatics

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sound and Somatics, Alternative & holistic health service, Windsor.

💫Let go of overthinking, reclaim self-compassion & find peace in your body

1:1 SUPPORT: https://go.rachelbroady.com/soundsomaticsapply

GROUP SESSIONS (Windsor):
https://www.eventbrite.co.uk/o/rachel-broady-107486216301

29/12/2025

This in-between Christmas and New Year time can feel strange.

Maybe a little less chaos, maybe a bit quieter.

Maybe for you, there’s more space to notice how exhausted you really are, or to feel some of the pain of what you’ve been carrying all year?

It’s a time when many people consider how things might be different moving forward, and how they can be supported to achieve this.

If this feels like you - in this moment right now, just noticing is a great first step.

I will soon be sharing details about what’s coming from me in early 2026, including both 1:1 and group options - in person and online.

Whether you’re drawn to healing that focuses on deep rest and restoration…

… or more interactive somatic practices to release and feel more empowered and connected to your aliveness …

…or even a balance of both — I’ve got some great options for you and we’ll work together to find what feels most supportive.

For now, take care during this in-between stage, and keep following for more.

26/12/2025

✨January Reiki Sound Bath dates ✨

Start your 2026 as you mean to go on.

After the busy festive period, join me for a soothing Reiki Sound Bath- the perfect time to return to a place of calm.

Friday evening release:
✨Friday 9th January, 8-9pm
📍Baldwin Hall, Eton, SL4 6BY

Sunday afternoon reset:
✨Sunday 18th January, 4.30-5.30pm
📍 Soul Barns, Mortimer, RG7 3PS

These are the first of a series of weekend Sound/Reiki sessions I’ll be offering in Berkshire throughout 2026.

It’s a space to rest & receive the wonderful comfort of healing that you can feel deeply within.

Spaces limited. Booking link in my bio.

Rachel x

soundbathberkshire

24/12/2025

With Christmas almost here and 2025 coming to a close, I want to take a moment to thank you all for being here.

I’ve been a little out of touch these past days after a nasty virus took hold of me and forced me to slow right down.

It has not been pretty!

But it was a powerful reminder that listening to my body and meeting myself with compassion is far more supportive than my old habits of pushing through - even when part of me really wanted to keep going.

Something had to give.

And I’ve had to accept that this may take a little longer than a few days to recover from.

I send you so much love for the festive season, if it’s something you celebrate.

And if you’re feeling worn, anxious, or unwell at this time , I hope you’re able to slow down, even just a little bit, honour what your body needs, and of course enjoy some beautiful moments too.

Rachel x

19/12/2025

✨NEW VENUE & SESSION INFO ✨

I’m excited to share that from January I’ll be holding Reiki-Infused Sound Baths at the beautiful Soul Barns in Mortimer.

📅 Starting Sunday 18th January 4.30-5.30pm
🗺️Soul Barns, Nightingale Lane, Mortimer, RG7 3PS
🎟️ £22 + bf

This Sunday early evening session offers you the space to unwind and settle as the weekend comes to a close.

Spaces are limited, booking link in my bio.

Feel free to share with anyone who’ll enjoy the experience ♥️

Hope to see you there!

Rachel x

17/12/2025

This morning I held my final group Sound & Somatics session at Yoga for Harmony ♥️

For almost two years I’ve used this venue to hold space for those seeking stillness, release and self-connection through Somatic meditation and Sound healing.

It felt meaningful that it was also my final one of the year, the week before Christmas..

This time of year can bring a mix of emotions - challenges, excitement, and everything in between.

So rather than looking to rush forward, my invitation to attendees was to soften, reflect on the year with compassion and set an intention they could carry with them as they conclude this year and head towards 2026.

I’m grateful to everyone who has joined me here, and to Yoga for Harmony for being such a nurturing home for these sessions.

⭐ So, what’s next for my group sessions?

In 2026, I’ll be bringing more group opportunities in new venues:

✨ Deep rest and restoration with Sound & Reiki
💃🏾 Active, embodied connection combining Breathwork & Somatics

Watch out for January dates - with a new venue I’ll be sharing in a couple of days x

10/12/2025

When my clients begin to slowly release what their body has been holding for years, everything shifts.

✨ Their mind calms and overthinking eases
✨ Their body relaxes and they feel more comfortable in their skin
✨ Their posture changes and they hold themselves with a deep sense of confidence
✨ Their energy returns and they feel more alive, clear and enthusiastic about life
✨ They have a deeper sense of love & connection with themselves

Most importantly they begin to feel what true peace feels like - and wonder how they never felt it before.

If you’re tired of feeling weighed down by everything you’ve been carrying and are wanting to get ahead before January arrives, what are you waiting for?…

I am here. Send me a DM and I’ll share how I can support you.

Rachel x

Address

Windsor
SL4

Telephone

+447762162385

Website

https://linktr.ee/rachelbroady, http://www.rachelbroady.com/

Alerts

Be the first to know and let us send you an email when Sound and Somatics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sound and Somatics:

Want your practice to be the top-listed Clinic in Windsor?