Windsor Chiropractic

Windsor Chiropractic Windsor Chiropractic, helping you to regain and maintain optimal health.

Windsor Chiropractic provides Berkshire and surrounding counties with a health care approach for life. We teach you how to maintain the optimal health of your body whilst integrating a variety of treatment strategies and provide you a care plan that suits your goals & lifestyle.

Tis the season for... Back Pain?The countdown to Christmas begins! Over the next month we’ll be sharing tips to keep you...
13/11/2025

Tis the season for... Back Pain?
The countdown to Christmas begins! Over the next month we’ll be sharing tips to keep your spine (and sanity) in line during the festive rush.
Let’s make this the most comfortable Christmas ever! 🎄

3 Weird causes of Neck Pain in November...👾1. Heavy Coats: These pull down on your shoulders, making your Trapezius musc...
11/11/2025

3 Weird causes of Neck Pain in November...👾

1. Heavy Coats: These pull down on your shoulders, making your Trapezius muscles work extra hard
2. Cold Air: What do you do when you walk outside into cold air from warm air? Yup, you hunch your shoulders up to minimise heat loss.
3. Dehydration: Less water and more hot caffeinated drinks can cause an electrolyte imbalance, causing muscle ache.




06/11/2025

Pain between your shoulder blades can be the cause, or effect, of pain in other areas of the back and neck. Your spine is one structure after all! No matter how much we mentally divide it into sections like thoracic or cervical, the whole thing has to work together as one unit. This is why chiropractors often adjust your mid back as well, even when you only come in with neck pain or lower back pain.





04/11/2025

Is this cold weather tensing up your neck and shoulders? 🍂

Creating better range of movement in your neck by correcting each of the 7 vertebra's movement can relax your Traps- the big muscle connecting your neck and shoulder.
You know the ones- they hurt!



30/10/2025

Walking in circles? 🌀 Your hips may be out of alignment...

Getting the hips (pelvis) aligned is an important step in adjusting the spine. Its the foundation on which your whole spine rests, so if that's out.. its all out!

Checking the leg length helps us to see if the hips are pulling one leg up to look 'shorter' than the other.



Strength isn’t just about muscles, it’s about alignment, stability, and resilience.Strong spinal support means better po...
28/10/2025

Strength isn’t just about muscles, it’s about alignment, stability, and resilience.

Strong spinal support means better posture, fewer injuries, and more energy in every movement.
Build your strength from the spine out, and start from a place of spinal alignment by getting adjusted.

Freedom in your neck means freedom in your movement!When your neck is aligned, your whole nervous system can communicate...
23/10/2025

Freedom in your neck means freedom in your movement!

When your neck is aligned, your whole nervous system can communicate more clearly — improved mobility, fewer headaches, better posture, and less tension.





Back pain got you feeling like this?Don’t wait until you’re stuck in the “ouch” position — we can help you!At Windsor Ch...
14/10/2025

Back pain got you feeling like this?

Don’t wait until you’re stuck in the “ouch” position — we can help you!
At Windsor Chiropractic, we find and fix the cause of your pain so you can move freely again.

Move better. Feel better. Live better.

Don’t try this at home to fix your back pain!Your spine deserves expert care — not DIY acrobatics. A lot of the gizmos a...
09/10/2025

Don’t try this at home to fix your back pain!

Your spine deserves expert care — not DIY acrobatics. A lot of the gizmos and gadgets out there are a waste of time and money, and some are downright dangerous!
Come see us at Windsor Chiropractic and get real relief (without hanging upside down 😉).




🌟Unlock your mid-back, unlock your potential! A gentle thoracic adjustment can restore movement between those tight shou...
07/10/2025

🌟Unlock your mid-back, unlock your potential!
A gentle thoracic adjustment can restore movement between those tight shoulder blades, ease tension, and support better posture and breath. Breathing better can improve your oxygenation, and therefore your energy levels will improve too.





⭐⭐⭐⭐⭐We love a 5 star review. It means we have done our job, and that someone has their (life) back in order.
23/09/2025

⭐⭐⭐⭐⭐
We love a 5 star review. It means we have done our job, and that someone has their (life) back in order.




Address

Mountbatten House, Fairacre Trading Estate
Windsor
SL44LE

Opening Hours

Monday 8am - 8pm
Wednesday 2pm - 8pm
Thursday 8am - 8pm
Saturday 9am - 12pm

Telephone

+447503072100

Website

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