Inspiring Energy

03/06/2025

30/05/2025

The open peony heads were weighed down so I've brought them inside. Perfect to gaze at and breathe deeply as I work on next term. Reminders of a greater energy at work, invisible and all around us to which we are caretakers and guardians. garden

19/03/2023

This week, balance is the opportunity. Light and dark, highs and lows, activity and rest, company and solitude, strength and flexibility, stillness and movement, excitement and calm. Sukha and sthira. Yoga is balance ❤️

12/03/2023

This week, Patience is the opportunity. Life brings delays, changes and differences to challenge our peace of mind. Patience is not simply the ability to wait - its how we behave while we are waiting. ❤️

05/03/2023

This term, heart energy brings opportunities. This week, Forgiveness and Ahimsa, a wider view. Releasing anger, resentment and criticism to do no harm. ❤️

16/08/2022

Yoga classes Tuesdays 7.30pm-9pm at Hazelmere Village Hall on Hambleton Way. £9 PAYG with discounts for term sign up. A weekly rebalance for body and mind which can help you unwind, relax, clear your head, build strength and mobility, or change habits from postural to sleeping. Each class has a theme, including yoga principles, postures, breathing techniques and relaxation time, aimed at improving your physical and mental wellbeing. Class is suitable for beginners through to experienced yogis

02/08/2022

Yoga classes Tuesdays 7.30pm-9pm at Hazelmere Village Hall on Hambleton Way. New term starts tonight, £9 PAYG with discounts for term sign up. A weekly rebalance for body and mind which can help you unwind, relax, clear your head, build strength and mobility, or change habits from postural to sleeping. Each class has a theme, including yoga principles, postures, breathing techniques and relaxation time, aimed at improving your physical and mental wellbeing. Class is suitable for beginners through to experienced yogis

28/07/2022

Yoga classes Tuesdays 7.30pm-9pm at Hazelmere Village Hall on Hambleton Way. New term starts next Tuesday £9 PAYG with discounts for term sign up. A weekly rebalance for body and mind which can help you unwind, relax, clear your head, build strength and mobility, or change habits from postural to sleeping. Each class has a theme, including yoga principles, postures, breathing techniques and relaxation time, aimed at improving your physical and mental wellbeing. Class is suitable for beginners through to experienced yogis

26/07/2022

Yoga classes Tuesdays 7.30pm-9pm at Hazelmere Village Hall on Hambleton Way. New term starts 2nd August, £9 PAYG with discounts for term sign up. A weekly rebalance for body and mind which can help you unwind, relax, clear your head, build strength and mobility, or change habits from postural to sleeping. Each class has a theme, including yoga principles, postures, breathing techniques and relaxation time, aimed at improving your physical and mental wellbeing. Class is suitable for beginners through to experienced yogis.