Cream and Green

23/09/2025

On the 17th October I am holding a menopause talk in Stamford Lincolnshire. This is along with Jill from My Serenity

We will be looking at ways to make the transition through menopause easier, we will be looking at a number of things we can do to help ourselves from alternatives to HRT, endocrine disrupters, exercise, nutrition, reflexology to name a few.

Please book through the website.

Other talks /workshops are in the process of being planned

lets talk about menopause. Know the symptoms and know what you can do about managing them. Is HRT our only answer?

07/06/2025

When life feels out of rhythm, one of the simplest ways to return to centre is with nourishing food 🌱
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Whole foods give your body what it needs to naturally support your cycle, your energy, and your mood - whatever season you’re in.⁠
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SAVE this for your next grocery run - but remember: every body is different and if you're unsure about dietary changes, always speak with your trusted healthcare practitioner ❤️

07/04/2025

05/08/2024

Our new order of Yam cream has arrived. There is new packaging and rebranding but the ingredients are All the same

30/10/2023

New stock of Anna's wild yam cream is arriving today. Orders can be placed on the website today.

We sell Annas wild yam cream and Generation UCAN sports products

07/10/2023

Our yam cream order has finally arrived. Stock is now available on the website.

www.creamandgreen.co.uk

19/09/2023

We are still waiting on Australia to get their stock of Anna's wild Yam cream in. As soon as they have their stock ours will be sent to us.

I know this is very frustrating for people, but it is out of our control.

I am making a list of those of you who are in need so, please if you would like to be added to our list send an email to sales@creamandgreen.co.uk

01/08/2022

How does Anna's Wild Yam Cream work?

The active ingredient of Wild Yam dioscorea villosa is Diosgenin, a powerful Phyto Sterol which has the ability to activate the bio-chemical lipid pathway aided by numerous enzymes, leading to the production of natural compounds Ubiquinone, Dolichols, Squalene and Cholesterol. Cholesterol is the precursor to all the adrenal hormones.