Cambridgeshire Reflexology

Cambridgeshire Reflexology I practice Chi-Reflexology. This is a balanced synergy of Chinese Philosophy, Classical Chinese Medicine and energy diagnostics through the feet.

I am the only practitioner in Cambridgeshire and Norfolk offering this truly amazing therapy. This is a balanced synergy of Chinese Philosophy, classic Chinese Medicine with energy diagnostics through the feet. Ancient wisdom for modern problems. I am the only practitioner in Cambridgeshire and Norfolk areas. A truly incredible therapy.

Foot baths are an ancient Chinese practice and the benefits change with each season. Foot baths help with the protection...
20/12/2025

Foot baths are an ancient Chinese practice and the benefits change with each season. Foot baths help with the protection of your life force energy. There are 6 meridians on the feet that are connected to organs in the body, so it’s good to support those.
If you imagine your body as a tree, the feet would be the roots, so it’s good to water your roots. So to treat our illnesses we water our roots.
For women foot baths can be really helpful during their period as it can help to warm the uterus and in turn ease those cramps and pains.
The real benefits come after several baths, so best to be consistent if you can. Best time is just before bed soak for about 20 -60 minutes, if you feel like you’re sweating then stop at that point.

The benefits of a foot soak are that it can calm the nervous system, reduce stress.
Relax muscles, tendons and ligaments
Soaking the feet can improve health and wellbeing it will also support immune system during the colder months.
It’s a small thing to do but has significant benefits.

Foot baths can increase circulation so if you have a health condition where that is not advisable, I suggest caution. Also I would not do on a full digestive system or one after you’ve consumed alcohol.

In my foot bath I have some Epsom salts (magnesium flakes) which help to reduce fatigue, improves sleep. Also some fresh rosemary which has anti-inflammatory, circulation-boosting, relaxation, pain relief, and skin softening properties
It is thought that rosemary could trigger seizures, so whatever you decide to put in your foot baths, check its suitability for your own health needs.

I highly recommend this practice, once tried you’ll be addicted to, it really makes you feel great 👣


Looking for some respite before the craziness of the season gets in full swing? Available appointment for tomorro 👣 Exis...
08/12/2025

Looking for some respite before the craziness of the season gets in full swing? Available appointment for tomorro 👣
Existing clients only please.
New clients from January

Winter time is upon us. Another shift in seasons and our energy as its responds to the changes in temperature. I think t...
05/12/2025

Winter time is upon us. Another shift in seasons and our energy as its responds to the changes in temperature. I think that this time of year is the hardest time for our body. We get ill, feel tired, our bones and joints can ache. It is the most Yin time of year, dark, cold, a time for contemplation, restoration. We should naturally feel the need to turn inward, we need rest and stillness. Winter is the season of storage, we need to conserve and rebuild our energy so we are prepared for the coming spring.

Winter time is linked with the kidney meridian. It is the water element, the flow of life. The kidney meridian maintains our yin and yang balance, they are the root of life. The emotional link is with fear. In times gone by winter was about scarcity of food and survival. Today, we get that way by having chronic stress in our lives. This is what weakens the kidney meridian . We need to strengthen and support it during the winter.

Some key ways to support your kidney meridian is to keep warm. Make sure you wear a scarf, wear layers to keep your back warm and keep your feet and ankles covered and warm.
Delicious, soups, broths and stews are the best thing to eat. Along with dark green leafy veg, black beans, kidney beans. Seaweed too for saltiness, the flavour of the meridian. Warm gently cooked food is best. Root vegetables are good. Sweet potatoes, potatoes, carrots, turnips, swede have spent all year storing energy as they grow underground, it’s eating stored energy for us. Limit iced drinks and raw food. Your body is adjusting to the colder weather and by adding iced drinks it’s making it harder. It’s all about balance not excess.
In the western world we tend to go against nature, we spend too much time rushing around, especially with Christmas around the corner, we overwhelm ourselves completely. A worthy question to ask yourself would be, is that what I want to use my energy for?
Listen to your body, rest when tired, don’t push yourself. In the evenings dim the lights bright lights are too stimulating. Stop screen time at least an hour before bed.
In the morning when you wake sit quietly for a few minutes, don’t rush, have a gentle start. Enjoy your first drink in the quiet, journal your thoughts if that’s your thing, meditate or do some gentle stretches.
Another way you can ensure your kidney meridian is supported is by enjoying your regular Chi Reflexology session.
As always I’ll be sharing a few more tips to help you navigate this beautiful season.

Can I please ask that during the winter months you do not park on the grass strip in front of the bungalow. It’s already...
02/12/2025

Can I please ask that during the winter months you do not park on the grass strip in front of the bungalow. It’s already starting to get chewed up. There is always space on the drive or the road is ok too.
❌Unless you’re in an adapted vehicle that needs to use a ramp for wheelchair access, please park on the drive ❌
The grass thanks you!

When your Sunday reading is all about being able to discuss Harry Potter with your younger clients and some adults too 😉...
30/11/2025

When your Sunday reading is all about being able to discuss Harry Potter with your younger clients and some adults too 😉

I’ll admit to tears when I read this lovely appreciation post from the mum of one of my young adults I work with, Finley...
28/11/2025

I’ll admit to tears when I read this lovely appreciation post from the mum of one of my young adults I work with, Finley. This is what it’s all about for me, I am so incredibly lucky that I am in the position I am to be making such a difference to Finley and many others with rare and life limiting conditions.
Forever grateful that this where life has taken me 👣☯️👣
Thank you to Sarah and Ben for trusting me with their precious children.
I hope that this will reach others and for them to consider this amazing therapy for themselves or their loved ones 🙏

💓 Appreciation Post 💓
We have been so lucky to have the wonderful, beautiful soul that is Sam, as part of our family for many years now and honestly, we are so grateful and so sure, that Finley is as healthy and as happy as he is because of her love, care and expertise. She supports his sleep, his hormones, his energy and his ability to relax. She keeps him on a level that nothing else can. We have felt this for a long time and odd things have highlighted this along the way but nothing like the last few months.
Finley has had a bit of a rollercoaster the last few months for one reason or another and Sam was the safe space that he needed. He was able to show that he was struggling in ways other than words. His body showed Sam and he allowed this because she is so in tune with him and he is so centred and relaxed when he is with her. With her feedback and support, we were then able to unpick things and put things right for him and the transformation has been incredible.
Sam supported and protected Finley and she was able to help him to rebuild his centre and realign everything from the inside out. We would still be stumbling over issues and fighting against things that we were beginning to feel were condition deteriorations if it weren’t for Sam and her intuition.
Not only does Sam bring calm and peace and positive energy, she allows expression and fear to work its way out and this is such a precious and unique gift.
We thank Sam for so much and we thank her mostly for giving Finley a safe place and for bringing our happy calm and motivated Finley back xx
Reflexology - a true gem of holistic therapy, Sam - a true diamond xx
Cambridgeshire Reflexology

I have 4 of these wonderful heated throws for sale. These are the same as I use in the cabin. If you’re looking for a co...
27/11/2025

I have 4 of these wonderful heated throws for sale. These are the same as I use in the cabin. If you’re looking for a cosy heated blanket to get you through the colder months, then get one while I have them!
£35 each, I only have them in brown.

APPOINTMENT TAKEN Available tomorrow due to rescheduling. This is only available to current clients. I am not able to ta...
25/11/2025

APPOINTMENT TAKEN
Available tomorrow due to rescheduling.
This is only available to current clients.
I am not able to take on anymore new clients until the new year 👣

Sometimes, you just need to switch off, let go of the stress. You need to rest and step away from the world and find spa...
25/11/2025

Sometimes, you just need to switch off, let go of the stress. You need to rest and step away from the world and find space in your heart for you 💜
Maybe Chi Reflexology can do that for you. Step into the cabin and leave the rest behind …

Dearest little Esmae 💜 how much has she grown! now almost 9 months old and she has been coming for treatments since she ...
24/11/2025

Dearest little Esmae 💜 how much has she grown! now almost 9 months old and she has been coming for treatments since she was 3 weeks and 2 days old 🥰 so lovely to see how she is developing and to be able to support her energy as she develops. Sessions now will start to get challenging as she is mobile! last week Esmae experienced her first cranial session along side her Chi Reflexology. I was able to offer an introduction to Cranial Reflexology Bergman method by feeling her cranial rhythm. Palpating the cranial rhythm can really help to settle babies down. They have a traumatic entrance to the world so this very gentle therapy is perfect for balance and realignment.
The brain pulses with the rhythm of the heartbeat and this is what I am feeling for, to feel any imbalance.
More of that to come for Esmae 💜

I can’t not share this beautiful photo of Lewis, what a smile. A smile to cheer up a grey day when he visited me recentl...
20/11/2025

I can’t not share this beautiful photo of Lewis, what a smile. A smile to cheer up a grey day when he visited me recently. Lewis comes monthly to see me, we both look forward to seeing each other 💙 you can see how lucky I am to be doing what I do 🥰

20/11/2025

In this video, I show one way that you can connect with your Bao Mai. This is a very special channel for women, connection with this is important throughout our lives. Especially during perimenopause and menopause as the directional flow of energy changes ☯️

Address

30 Elmfield Drive
Wisbech
PE140DL

Telephone

+447540988673

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