23/09/2025
On the 17th October I am holding a menopause talk in Stamford Lincolnshire. This is along with Jill from My Serenity
We will be looking at ways to make the transition through menopause easier, we will be looking at a number of things we can do to help ourselves from alternatives to HRT, endocrine disrupters, exercise, nutrition, reflexology to name a few.
Please book through the website.
Other talks /workshops are in the process of being planned
lets talk about menopause. Know the symptoms and know what you can do about managing them. Is HRT our only answer?
