Inspired Healing

08/01/2024

04/01/2024

This is going to be a awsome interactive day 💞 introduction to holistic practices, great info and advice, practical skills to take forward with you into your next exciting chapter and of course beautiful home baking 👌💞

21/12/2023

Winter solstice blessings to you all 🧘🏻‍♀️💞💞

05/11/2023

01/11/2023

Hello ‘no vember’ 🙏🍁🍂🍁

31/10/2023

🍂Upon Samhain eve🍂
“Whence the Ether, the still space that is between us is no longer still”
As midnight does fall upon us tonight, the veil between our world and the other realms shall be at its thinnest until midnight the 2nd of November.
🍂And, if you be a sensitive soul, be careful and mind how you go, as the celestial beings and the old souls shall draw near over Samhain. You may, just may feel their energy or you may just see a flicker of light, or you may just hear a gentle whisper in your ear.
🕯️Tis such a time to bid them well, for they mean no harm. They shall come and once more walk this land and once more visit home.

Samhain is here
Written by Athey Thompson.🐦‍⬛
Picture by Woman of dark desires.

31/10/2023

Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. A crystal therapist will place healing crystals on or around a client to help unblock, focus and direct energy.

How does crystal healing work?

Crystal healing is an energy-based system. This means it is based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced, or blocked, it can cause illness. The premise is that crystals help unblock, balance, and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way.

Different types of crystals are thought to have different properties and energies. Just holding and being near these crystals is, therefore, thought to affect our own energies on a physical, spiritual, and emotional level.

Crystal healers have extensive knowledge of the different stones and how they affect us and are able to use them in healing sessions. There are several different ways this can be done, but the most common is to have the client lie down and place the crystals on or around them in a specific way.

The types of crystals used and their positioning will depend on what the client is seeking support for. This could range from a physical concern such as headaches or stress to more emotional or spiritual concerns.

Pm If you would like more info or to book in 💞

29/10/2023

Great day on Friday in Kirsty’s awesome shop. It was chockablock the full day so met loads of lovely folk. Thank you kirsty 🥰❤️🙏

27/10/2023

Doing my first ever pop up today at https://www.facebook.com/kirstyshomesweethome
Pop 😂 in for a visit if you are curious about aesthetic treatments, yoga or holistic treatments 🥰🧘🏻‍♀️🙏

25/10/2023

How does a sound bath work?

The sound waves help relax muscles, reduce anxiety, and improve sleep quality. When you listen to soothing sounds, you enter a state of relaxation called alpha brain wave activity. Alpha waves are associated with deep concentration and creativity. This makes them ideal for creative endeavors, including writing and painting. Beta waves are minimized during this state, which means you become less aware of external stimuli. You may feel relaxed, focused, and even sleepy.

Wellness experts describe it as a meditative experience where you’re surrounded by soothing sounds and you feel safe and relaxed. Most people feel refreshed after a sound healing session as their worries are released, their emotions are regulated and their mind feels calm.

What does a sound bath feel like?

Sound baths allow you to completely immerse yourself in the experience of healing vibrations. As you listen to the music, your body relaxes, your mind lets go of thoughts and you enter into a deep a state of calm. If it is a live session, you may feel like being wrapped in a blanket or being inside a bubble of soothing and healing vibrations. It’s an acoustic sound healing journey that allows the listener to enter a meditative state and to feel calm, relaxed, grounded, and focused.

You might feel different mental, emotional, and physical sensations throughout the session. It could be like floating on a cloud, feeling peaceful, happy, energized, or relaxed. It is rare but also possible to feel anxious, sad, angry, or confused. These feelings will pass when the session ends.

Health Benefits of Sound Bath meditations

A sound bath meditation helps you focus on the present moment and clear your mind of distractions. It can help you get rid of negative emotions, like anger and frustration. It can help you achieve deeper states of relaxation, which can lead to better sleep, reduced stress levels, and improved moods. Sound bath meditations are especially useful for people who struggle with insomnia. They also promote spiritual well-being, increase energy levels, and enhance creativity.

24/10/2023

Come along on Friday for a complimentary reiki taster treatment 🕉️