Psyrenity Psychology

06/01/2025

01/01/2025

A very warm Happy New Year to everyone. Wishing you a great 2025.

24/12/2024

Wishing you all a very Merry Christmas from Psyrenity Psychology. We hope everyone has an enjoyable and peaceful time.

Christmas can be a wonderful time but it can also be very stressful for a lot of people. Remember to be like Santa on Boxing Day and take time to relax and look after yourselves.

Merry Christmas, Happy Hanukkah, and a Joyous Winter Solstice!

02/08/2024

Free Text Counselling Service. Keep it, use it, pass it on.

24/06/2024

Excellent article on Imposter Syndrome by Dr Simone d'Andrea - Clinical Psychologist.

impostor syndrome is a prevalent phenomenon characterized by self-doubt and inadequacy despite evidence of success or competence. While not classified as a mental health disorder, its effects on mental well-being can be profound. Individuals can overcome impostor syndrome by implementing coping mech...