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CHANGE IS INEVITABLE WHEN WE GIVE THE BODY
WHAT ITS ASKING FOR.
(1)

08/03/2026

12 practitioners locked up in a room for 2 days in Slovenia……What a brilliant time!! You were all just great ❤️ Thank you Fizioterapija Krajnc for making it possible!

07/03/2026

Lymphatics Slovenia is go go go! BIG THANKS to Fizioterapija Krajnc 🙏❤️

04/03/2026

👶🥰The fetal position is by no accident designed for your lymph system!

The fetal position is a protective shield for all your lymph nodes.
It’s where joints close, enveloping the nodes.

You won’t really find nodes on big exposed surfaces.

And where joints are able to close, you will have movement during everyday life - meaning lymph and the nodes are being pumped.

That’s why - if you love your lymph and your health, you have to MOVE!

27/02/2026

‼️You still have a Vagus nerve and what it sense and experience and control will still have an effect on your health - physically and/or mentally!

Let’s have a close look at the facts as they’ve always been (Polyvagal or not), and maybe more from a hands-on and manual therapy point of view:

✅The vagus nerve is the primary parasympathetic pathway regulating heart, lungs, gut and immune responses.

✅Vagal tone (often indexed via HRV) reflects how well your autonomic system is able to cope with what’s thrown at it.

✅The majority (up to 80%) of vagal fibres are afferent — body to brain signalling matters. It’s what the brain’s responses are based on. We experience these as after-effects - physical and mentally.

✅The Brainstem nuclei integrate trigeminal, vagal, and visceral input within shared networks. (As I’ve always said - what happens in trigeminal happens in vagus happens in the autonomic nervous system)

✅Reducing nociceptive input (receptors detecting actual or potential tissue damage) can shift autonomic balance toward parasympathetic expression.
This is where the correct type of hands-on bodywork shines. ❤️Safe, predictable touch can reduce sympathetic arousal and support regulation

✅Slow breathing reliably enhances vagal modulation.

✅Cervical, suboccipital, and thoracic regions influence autonomic state (the vagus) indirectly via sensory pathways. Basically the neck, diaphragm, and ribcage

✅Autonomic state influences pain perception, digestion, inflammation, and sleep.

✅The big one - You cannot directly “manually stimulate” the vagus nerve, but you can affect systems and structures that will have an effect on it.

26/02/2026

Is your First Aid up to date??!
1 Day Emergency First Aid at Work here at Witney Lakes, Witney, Oxford.
Sunday 22nd March, £75. Spaces are limited, so act now!
Provided by Access First Aid Training, this certificate will be valid for 3 years.
Contact Raegan to book your spot accessfirstaid@btinternet.com

24/02/2026

AMAZING two day lymph workshop in Iceland with Heilsumiðstöð Reykjavíkur ❤️ and an even more AMAZING group of practitioners!
If you’ve missed this one, don’t worry - the dates are already set for February 2027!! You can book your space now. See you there!

https://www.thebodyrewired.com/lymphatics-unlocked

22/02/2026

Brilliant Day 1 of Lymphatics Unlocked in Iceland yesterday! ❤️ Heilsumiðstöð Reykjavíkur

21/02/2026

Lymphatics Iceland Day 1 kicking off! ❤️ Heilsumiðstöð Reykjavíkur 🙏

17/02/2026

Its official - NI & Ireland I’m coming!
Info and booking here. Spaces are limited!
Looking forward to it Airmid Academy !

https://www.thebodyrewired.com/reset101

10/02/2026

Practitioners in NI & Ireland.
For your diary: 2 -day Lymphatics, Newry
4-5 June! Details to follow.

04/02/2026

💦Your brain’s waste clearing system.

Most active while you sleep.
And mostly in DEEP SLEEP.

Lack of sleep = lack of clearing toxins & debris.
How’s your sleep?

Amazing work by 🙏

03/02/2026

⚠️Your lymph system doesn’t function very well when you’re under stress.

Smooth muscle fibres inside lymph vessels are affected by stress and stop functioning as efficient as they should.

🧠Remember that our immune system gets suppressed under stress, and the lymph system is the conveyor belt and war zone for immune responses.
All this will slow down, as the Vagus nerve will get suppressed at the same time as part of a stress response!

The good news?
You can stimulate the VAGUS and LYMPHATIC system at the same time!!

ONLINE MEMBERSHIP COMING SOON!
Join the waiting list for a discounted introduction offer!
Have a look here https://www.thebodyrewired.com/membership-coming-soon.

Address

Witney Lakes Resort, Downs Road
Witney
OX290SY

Website

http://www.thebodyrewired.com/

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