The Yoga Room - Witney

23/12/2025

Family 1st aid, knowledge is a good thing, and hopefully you won’t need to use it!

Our next Infant and Family First Aid course is on Tuesday 20th January, 11-1 in Witney. This is a brilliant 2 hour workshop, facilitated by a paramedic assistant, and will fill you with confidence that you know what to do in the event of an accident or emergency with your baby or child.

Topics covered include:
🥴 CPR
😵 choking
🤕 head injuries
🥵 burns and scalds
😫 heavy bleeding
🤒 febrile convulsions
😵‍💫 meningitis and more!

No-one wants to find themselves needing to use this knowledge, but everyone is glad they have it if it is needed.

Babes in arms are welcome, but no crawlers or toddlers please. The workshop is suitable for anyone involved in your baby's well being - partners, grandparents, babysitters etc.

Find out more and book your place here: https://www.birthbabybalance.co.uk/first-aid-courses

Birth Baby Balance

21/12/2025

Solstice blessings to all, the slow returning of the light. 🙏

20/12/2025

This is the most real thing on the internet.

16/12/2025

😍

If you’re looking for a fun activity to do with your baby (ideally aged 2-4 months) in the new year, then why not try baby massage? This popular activity is a great way to meet other mums with similar aged babies, and can help with colic, digestive issues, bonding, sleep, circulation, and more. The Birth Baby Balance six week course, on Thursdays from 1:30-3:00pm, is facilitated by an International Association of Infant Massage instructor with over fifteen years’ experience of teaching the classes. The sessions are relaxed, informative and fun. It doesn’t matter at all if your baby cries or needs feeding or chooses to sleep through the sessions - you’ll still have a chance to learn strokes to calm and soothe your baby, and share a cuppa and a chat with the other mums. Find out more and book your place here: https://www.birthbabybalance.co.uk/baby-massage

16/12/2025

05/12/2025

I’m so looking forward to this evening’s full moon last gong bath sound evening for 2025, an hour of relaxation and letting go. Next years dates are already posted on the website.. booking essential.. this one sold out 3 weeks ago!

20/11/2025