29/01/2026
Through our work in the community and with our client base, we see how older adults in particular are more at risk of Seasonal Affective Disorder. Don't worry, small changes can make a big impact.
Here's some things you can do to help and how we will be supporting our clients this winter:
✔ Keep homes warm (18°C or more is ideal)
✔ Stay hydrated
✔ Add Vitamin C and D to the routine
✔ Plan little fun activities: a good book, a phone chat, a favourite meal
Contact us today to learn how Home Instead Oxford can support you on your journey to care.
📞 Call: 01865 680287
💻 Visit: https://go.homeinstead.co.uk/4gKyqRZ