Soleful Serenity Reflexology

01/12/2023

Hello December ❄️ The Christmas countdown has begun!

09/10/2023

*🐝* NEW BLOG POST *🐝*
Learn more about my favourite reflexology waxes at https://www.solefulserenity.co.uk/post/spotlight-on-songbird-naturals-waxes

04/10/2023

'You're never too old to set a new goal or dream and new dream'
- from Malala Yousafzai

02/10/2023

👋 Hi everyone, I'm Lauren!
It's about time I showed my face around here, with a few quick facts about myself:
👣 reflexologist
🍫 chocolatier
🌳 genealogist
🧶 crocheter
🥋 blue/white stripe in mixed martial arts
It's lovely to meet you all x

01/10/2023

Can you believe October is here already?! This year is flying!

18/09/2023

👣 World Reflexology Week 2023 👣
Excited to celebrate this year’s World Reflexology Week!

11/08/2023

*🔔*NEW BLOG POST*🔔*
Can reflexology help with plantar fasciitis? 🤔
Hop over to my website www.solefulserenity.co.uk/blog to learn more about this painful condition and ways to help alleviate symptoms.

23/05/2023

**NEW BLOG POST ALERT!**
Last week we learnt what anxiety is. Now it's time to help ease your worries with my 5 top tips.

How to ease your anxiety with these 5 top tips.

16/05/2023

**NEW BLOG POST ALERT!**
Anxiety - what exactly is it? Taking a look at how anxiety makes us feel and why, for
Mental Health Awareness Week 2023.

To understand anxiety, we must first understand fear. Fear is “a natural response to a threat that can be either perceived or real”[1]. In emergencies fear can be helpful and rational, ie if you are being attacked or caught in a fire. It can also help you to avoid certain things or situations to...

12/05/2023

Check out my blog post introducing 2023's Mental Health Awareness Week, starting Monday.


Mental Health Foundation

Introducing 2023's Mental Health Awareness Week. The theme this year is anxiety.

09/04/2023

I hope you have all had a wonderful Easter!